The Healing Within
Unlocking the Body's Incredible Self-Healing Power
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The Healing Within
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Narrated by:
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Scott LeCote
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By:
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Tamara Crain
About this listen
Welcome to a journey of exploration, self-discovery, and healing. This book will guide you through the wonders of your own body—the ultimate healing machine. It's a marvel, a mystery, and a miracle, all wrapped into one. We'll embark on a quest to understand the extraordinary processes that allow your body to heal itself, from the intricate cellular ballet of repair and regeneration to the defensive strategies of the ever-vigilant immune system. This book is not merely an exploration of biological processes. It's a roadmap, a toolkit, a guidebook for understanding and harnessing the power of your own body. We'll delve into the concept of self-healing, demystify the role of stem cells in repair, and probe the influence of genetics in healing. We'll also discuss how our minds and emotions can influence healing, empowering you to channel the power of your own thoughts toward recovery and wellness.
However, we recognize that there are times when the body needs a helping hand. External forces and interventions, such as surgeries and medications, are sometimes necessary to aid the healing process. We'll help you understand when and why such interventions are needed, and how they work in tandem with the body's natural healing powers. We'll also explore the crucial role of mental health in healing—because a healthy mind is often the catalyst for a healthy body.
Moving on, we'll unveil a range of therapies that can encourage the healing process. From the physiological benefits of physiotherapy and hydrotherapy to the holistic wonders of acupuncture and massage therapy, these treatments can augment your body's healing capabilities and speed up your recovery.
©2023 Tamara Crain (P)2023 Tamara CrainListeners also enjoyed...
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- Original Recording
-
Overall4.5 out of 5 stars 1,720
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Performance4.5 out of 5 stars 1,503
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Story4.5 out of 5 stars 1,485
How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
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5 out of 5 stars
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Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 1,145
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Performance4.5 out of 5 stars 1,002
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Story4.5 out of 5 stars 998
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 1,189
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Performance4 out of 5 stars 1,055
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Story4 out of 5 stars 1,051
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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3 out of 5 stars
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They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
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Welcome to the Universe
- An Astrophysical Tour
- By: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrated by: Michael Butler Murray
- Length: 17 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 1,369
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Performance4.5 out of 5 stars 1,209
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Story4.5 out of 5 stars 1,204
Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
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3 out of 5 stars
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All About What We Know About the Universe - ALL
- By J.B. on 02-17-17
By: Michael A. Strauss, and others
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Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 517
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Performance4.5 out of 5 stars 410
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Story4.5 out of 5 stars 406
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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4 out of 5 stars
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Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 2,675
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Performance4.5 out of 5 stars 2,178
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Story4.5 out of 5 stars 2,152
How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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4 out of 5 stars
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Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 892
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Performance4.5 out of 5 stars 760
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Story4.5 out of 5 stars 753
In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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1 out of 5 stars
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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Reentry
- SpaceX, Elon Musk, and the Reusable Rockets That Launched a Second Space Age
- By: Eric Berger
- Narrated by: Rob Shapiro
- Length: 12 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 174
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Performance5 out of 5 stars 164
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Story5 out of 5 stars 164
From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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4 out of 5 stars
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Appreciated the engineering details
- By Will on 10-19-24
By: Eric Berger
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The Butchering Art
- Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine
- By: Lindsey Fitzharris
- Narrated by: Ralph Lister
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 3,371
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Performance4.5 out of 5 stars 3,029
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Story4.5 out of 5 stars 3,021
In The Butchering Art, the historian Lindsey Fitzharris reveals the shocking world of 19th-century surgery on the eve of profound transformation. She conjures up early operating theaters - no place for the squeamish - and surgeons, working before anesthesia, who were lauded for their speed and brute strength. They were baffled by the persistent infections that kept mortality rates stubbornly high. A young, melancholy Quaker surgeon named Joseph Lister would solve the deadly riddle and change the course of history.
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5 out of 5 stars
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Not one boring moment!
- By WRWF on 12-22-17
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Naked Statistics
- Stripping the Dread from the Data
- By: Charles Wheelan
- Narrated by: Jonathan Davis
- Length: 10 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 3,455
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Performance4.5 out of 5 stars 2,922
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Story4.5 out of 5 stars 2,907
From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you'll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more.
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3 out of 5 stars
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Starts well then becomes non-Audible
- By Michael on 09-07-13
By: Charles Wheelan