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The Four Relationship Styles
- How Attachment Theory Can Help You in Your Search for Lasting Love
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 11 mins
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Publisher's summary
Whether we know it or not, relationship styles cause some people to naturally thrive in relationships and others to struggle. According to attachment theory, we tend to experience love in predictable ways—some of which are healthy and some of which are not—based on our style and that of our partner.
The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can identify your relationship style (and your partner's); understand the strengths and challenges of that style; overcome feelings of rejection and failed relationships; recognize the patterns and behaviors that are affecting your relationships; and develop better ways to express and receive love.
If you've been caught in a cycle of unsatisfying relationships, discover how attachment theory can help you take the guesswork out of understanding why people behave the way they do—especially in times of stress—so you can find and sustain a love that lasts.
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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 56 mins
- Unabridged
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Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Great information
- By Casey mullis on 09-13-24
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Secure Love
- Create a Relationship That Lasts a Lifetime
- By: Julie Menanno
- Narrated by: Julie Menanno
- Length: 10 hrs and 27 mins
- Unabridged
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What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
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Best book on relationships I have ever read.
- By pam on 05-03-24
By: Julie Menanno
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
What listeners say about The Four Relationship Styles
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shane Smith
- 01-31-24
Learning your style
Helps to better understand your relationship style and better your own relationships through this understanding.
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- Jessica Da Silva
- 02-11-24
Helpful!
The descriptions were very illuminating. Love Anita’s compassionate take on the attachment styles. Learned so much from this book and highly recommend it.
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