The Executive Functioning Workbook for Adults: 5 Books in 1

A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life

De: Taylor Reed

Narrado por: Larry Walsh

Unlock Your Productivity and Take Control of Your Life with the Ultimate Executive Functioning Guide

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity. Through ADHD-friendly techniques, CBT exercises, and proven time management methods, you'll transform daily struggles into effortless routines.

Inside This Audiobook, You’ll Discover:

• Techniques to reduce stress and increase productivity
• Science-backed strategies to overcome procrastination
• Simple yet effective methods to declutter your mind and space
• Time management tools, including Pomodoro and time-blocking
• Ways to improve working memory, focus, and cognitive flexibility

Bonus Resources Included:

• Habit Stacking Guide – Master consistent routines and break bad habits
• Productivity Tools Cheat Sheet – Optimize your workflow effortlessly

Imagine a life where you complete tasks with ease, stay focused on what truly matters, and feel accomplished every single day. With this audiobook, that reality is within your reach.

Take the first step toward a more organized, productive, and stress-free life—start listening today!

©2024 Omid Kazravan (P)2024 Taylor Reed

Master Your Productivity with Ease

This audiobook is a game changer for anyone who has trouble with focus, time management, or procrastination. The steps are brief, achievable, and user-friendly, making productivity a breeze. I appreciated the ADHD friendly strategies and step-by-step approach, especially the time management tools like Pomodoro and time blocking. The bonus materials such as the habit stacking guide add more perks. It is a must listen for anyone who wants to get control of their work and feel more accomplished every day.

Helpful and Easy to Apply

I’ve always struggled with procrastination and staying organized, and this audiobook gave me practical tools to work on both. The advice is clear, straightforward, and easy to implement in daily life. I liked how it covered different aspects of executive functioning, not just time management. The narration was engaging and kept me focused, which is something I usually struggle with. If you’re looking for real strategies to improve productivity and focus, this is definitely worth listening to.

Must Have

This book is an incredibly useful resource for anyone struggling with procrastination, focus, or time management. I appreciated how it breaks down executive functioning skills into simple, actionable strategies that make productivity feel more achievable. The exercises are practical and effective, helping to build better habits for long-term success. If you’re looking for a structured way to improve organization and efficiency in your daily life, this workbook is a great choice.

Finally Getting a Handle on Procrastination

I’ve always struggled with putting things off, but this audiobook gave me practical ways to actually tackle procrastination without feeling overwhelmed. The section on habit stacking was a game changer—I started using it to build small daily routines, and it’s made a huge difference in my productivity. I also shared the time-blocking strategies with my son, who has ADHD, and he’s already seeing an improvement in staying on task. It’s refreshing to find advice that’s straightforward and easy to apply.

Must Read for Anyone Wanting To Be More Productive

This workbook is packed with useful strategies for improving focus, time management, and productivity. I found the habit-stacking guide and time-blocking methods particularly helpful, especially for tackling procrastination. The ADHD-friendly approach is a nice touch, making the techniques feel more approachable and realistic. However, some sections felt a bit drawn out, and a more streamlined format could have made the material even easier to apply. Overall, it’s a solid resource for anyone looking to boost executive functioning skills with practical, actionable advice.

This Has Made a Real Difference in My Life

I found this audiobook so helpful, especially as someone who’s struggled with focus, procrastination, and feeling overwhelmed by tasks. What I loved is how straightforward and easy to follow it is, everything is broken down into clear steps that actually feel doable, not just theory. Each section tackles a different area of executive functioning, and listening to it made me realize I’m not lazy or incapable—I just needed better tools and strategies. Since finishing, I’ve noticed a real improvement in how I organize my time, handle distractions, and get things done without stressing myself out.

Stay Focused, Achieve More Every Day!

I can’t believe the difference this audiobook has made! The strategies are simple but incredibly powerful—helping me conquer procrastination and stay focused when it matters most. The five-in-one approach covers everything from time management to boosting productivity, making it easy to tackle big tasks without feeling stressed. What I love most is how it empowers you to take control of your day, step by step. If you're ready to crush your goals and boost your productivity, this audiobook is a must-have. Highly recommend!

Turning Overwhelming Tasks into Action

I honestly can’t explain how helpful this audiobook was! It felt like it was made just for me. The tips are super relatable, and the narrator explains everything in a way that’s easy to follow. I’ve always struggled with procrastination, but this book gave me the tools I needed to break the cycle. Whether you’re feeling overwhelmed or just need better focus, this audiobook will help you shift your perspective and take action. Highly recommend it for anyone ready to conquer their to-do list!

Great advice

A comprehensive guide to help you thrive as an exec. I loved the tips on how to overcome procrastination as well as time management and how to habit stack. This advice can make a huge difference to your success in life. Well written from personal experience. If you are ready to crush your goals and live life to the fullest, this is the book for you

A practical guide to mastering productivity

This workbook offers clear and actionable strategies to improve focus, overcome procrastination, and boost productivity. The exercises are easy to follow and designed to help build lasting habits. I appreciated the step-by-step approach, making it manageable to apply in everyday life. If you're looking for a structured way to enhance executive functioning and stay organized, this is a fantastic resource.