The Elements of Effort
Reflections on the Art and Science of Running
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The Elements of Effort
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Narrated by:
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L. J. Ganser
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By:
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John Jerome
About this listen
In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well. His wry reflections take you on a joyous journey through the most elemental aspects of the sport—stretching, falling, sweat, bugs, the food police, and more. A fount of prescriptions and wisdom, The Elements of Effort offers a disarming collection of ideas to mull over as you participate in your daily run. So grab your cassette player, lace up your running shoes, and enjoy narrator L.J. Ganser’s entertaining performance.
©1997 John Jerome (P)1999 Recorded Books, LLCRelated to this topic
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- Length: 5 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 4,084
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Performance4.5 out of 5 stars 3,430
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Story4.5 out of 5 stars 3,404
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5 out of 5 stars
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4 out of 5 stars
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Overall4 out of 5 stars 792
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Performance4 out of 5 stars 657
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Story4 out of 5 stars 647
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2 out of 5 stars
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A Damn Near Perfect Game
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 31
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5 out of 5 stars
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Overall4.5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story4.5 out of 5 stars 2
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5 out of 5 stars
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Build The Confidence To Thrive in Pickleball
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- Original Recording
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Overall5 out of 5 stars 2,941
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Performance5 out of 5 stars 2,593
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Story5 out of 5 stars 2,583
In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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5 out of 5 stars
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The Truth as told by the Survivors
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Ball Four
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- By: Jim Bouton
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- Length: 18 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 1,859
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Performance4.5 out of 5 stars 1,623
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Story4.5 out of 5 stars 1,619
When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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5 out of 5 stars
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Three Ten Year Updates Give Bouton a 5th Star
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By: Jim Bouton
What listeners say about The Elements of Effort
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Gerard
- 07-03-12
I'm a sucker for anything about Running
Where does The Elements of Effort rank among all the audiobooks you’ve listened to so far?
This one would be 4th among my audiobooks. I found it very entertaing and a good light listen while I'm out running
Have you listened to any of L. J. Ganser’s other performances before? How does this one compare?
No I haven't
Was this a book you wanted to listen to all in one sitting?
Yes it held my attention, although I don't agree with everything he said but it is good to have different opinions and makes long runs on your own go pretty quick
Any additional comments?
I enjoyed it. It has given me headings, and formats to log stuff onto my own Blog
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Solonica
- 03-19-12
Disappointing
What would have made The Elements of Effort better?
I'm not sure what annoyed me more - the narrator's voice or the story line. To me it seemed conceited....
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