The Dark Side of the Light Chasers

De: Debbie Ford

Narrado por: Debbie Ford

Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some "selfishness" can save us from exhaustion and resentment.

Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.

©2011 Hay House (P)2011 Hay House

The Shadow is the light

Thank you for trusting yourself enough to be of service to others. Your work continues to heal even though your form has changed. Namaste Deb ❤️

Self awareness with love of the progress that's messy.

I enjoyed listening to the journeys and roadblocks we can/do all have and want to hang onto that effect our humane potential. Thank you.

Lifesaving

This book has rescued me from depression and helplessness many times. I listen to it almost every day. Thank you!

Really hard to listen to but a great book

It took me about six months to finish this book. Why? The author has vocal fry. It's like listening to a Kardashian show. Not every author can narrate their books and that is ok.

If that is an issue for you, read it instead. I switches to the book about halfway through it. Other than that, the content and exercises are excellent.

Important work in this book!

It takes courage to look into our shadows; there is great reward for those who do. Debbie's is thoughtful and gentle in guiding readers through the process. Thank you, Debbie, for this wonderful work!

Good overview of shadow work

Good overview/ introduction,to Jungian based shadow work practice and processes. I wish Audible chapters were more accurate though

Very helpful

I recommend reading/listening when you can sit down and work through the activities at the end of each chapter. Very helpful and enlightening if you’re looking to work through challenging beliefs about yourself and the world around you.

Shadow Work is Deep Work

This book transformed me! These ideas are not for the meek. If you have been on a healing journey for some time and recognize that this stuff can be hard, you might be ready for this. If you are just starting out, this might also be good for you. If you want transformation without hard work, this isn't the book for you. There probably isn't a book for you. This one doesn't let you skim through it without being affected. Enjoy!

what a gift!

Ive continued to listen to this for months on end! Constantly finding more about myself, and bringing forgiveness! I am so grateful to have found this... it brought me out of a severe depression.

Must Read!!!

This book is a must read for anyone seeking optimal wholeness and integration in their human journey!!!