The Codependency Manifesto
Clearing the Way Out of the Codependent Mind
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The Codependency Manifesto
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Narrated by:
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Gina Rogers
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By:
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Lisa A. Romano
About this listen
Liberate yourself from the tyranny of codependency.
When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.
Now, awaken, understand, and learn how to confront the illusionary dragon that codependency is. If you are the adult child of an alcoholic or have been raised by narcissistic or emotionally immature parents, your childhood conditioning may have programmed you to believe you are unworthy, incapable, and or not enough. Learn how raising your awareness of subconscious patterns can help you heal your life.
The Codependency Manifesto: Clearing the Way Out of the Codependent Mind blends science, psychology, and spirituality to approach healing and wellness from a holistic approach. Author Lisa A. Romano is a certified life coach, best-selling author, radio show host, and expert in the field of codependency and narcissistic abuse. Romano is also a recovering codependent.
She wrote The Codependency Manifesto to help bring about peace in the individual, with the hopes of having that individual then bring peace to their part of the world. She wrote this book out of a belief in human potential once awakened.
©2020 Lisa A. Romano (P)2020 Lisa A RomanoListeners also enjoyed...
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- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
-
Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
-
A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,130
-
Performance5 out of 5 stars 966
-
Story4.5 out of 5 stars 960
A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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2 out of 5 stars
-
Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
-
Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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5 out of 5 stars
-
Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 143
-
Performance4.5 out of 5 stars 111
-
Story4.5 out of 5 stars 111
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
-
Overall4 out of 5 stars 57
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 36
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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5 out of 5 stars
-
Thanks for the great advice!
- By Tom Clemente on 11-09-16
-
Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 462
-
Performance4.5 out of 5 stars 371
-
Story4.5 out of 5 stars 370
We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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1 out of 5 stars
-
not the same as the book of the same cover.
- By Rachel on 03-05-19
By: Colin Tipping
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
5 out of 5 stars
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
I Am
- The Power of Discovering Who You Really Are
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 283
-
Performance4.5 out of 5 stars 238
-
Story4.5 out of 5 stars 233
In late 2002, in the middle of an ordinary life, Falco, a thirty- five-year-old investment manager with a wife and two children, sought the answer to this powerful question. Remarkably, this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book.
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5 out of 5 stars
-
Truth
- By ann319 on 09-20-18
By: Howard Falco
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 305
-
Performance4.5 out of 5 stars 258
-
Story4.5 out of 5 stars 257
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
-
Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
-
Sacred Contracts
- Awakening Your Divine Potential
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 5 hrs and 59 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,934
-
Performance4.5 out of 5 stars 1,488
-
Story4.5 out of 5 stars 1,468
Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
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5 out of 5 stars
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Soul Agreements
- By Skyy Storm on 08-27-03
By: Caroline Myss
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 732
-
Performance4.5 out of 5 stars 606
-
Story4.5 out of 5 stars 603
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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1 out of 5 stars
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Anatomy of the Spirit
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 23 mins
- Abridged
-
Overall4.5 out of 5 stars 2,725
-
Performance4.5 out of 5 stars 2,207
-
Story4.5 out of 5 stars 2,188
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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1 out of 5 stars
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WARNING: THIS IS NOT AN AUDIOBOOK!
- By Jockomo on 08-16-16
By: Caroline Myss
-
Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 90
-
Performance5 out of 5 stars 80
-
Story5 out of 5 stars 79
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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5 out of 5 stars
-
From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
-
How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 58
-
Performance4.5 out of 5 stars 44
-
Story4.5 out of 5 stars 43
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
-
1 out of 5 stars
-
Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 565
-
Performance4.5 out of 5 stars 474
-
Story5 out of 5 stars 470
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
-
Asinine
- By Amazon Customer on 07-14-20
-
Advanced ThetaHealing®
- Harnessing the Power of All That Is
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 42
-
Story5 out of 5 stars 42
In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes central to ThetaHealing, giving the listener a detailed guide to the Feeling, Belief, and Digging Work, as well as further information on the 7 Planes of Existence that allow us to connect to the highest level of love and energy of All That Is.
-
3 out of 5 stars
-
repetition
- By Art by RomJen on 07-01-20
By: Vianna Stibal
-
Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall4 out of 5 stars 170
-
Performance4 out of 5 stars 141
-
Story4.5 out of 5 stars 140
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
-
5 out of 5 stars
-
You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.
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NOT a book about recovery
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- It's Not You - It's Your Programming
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Simple and perfect a must read for those in need.
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Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction.
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4 out of 5 stars
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happy with book content, not happy with narration
- By Gaby8a on 02-24-15
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This is my second book of affirmations. I am a life coach who specializes in helping wounded adult children from dysfunctional homes move beyond their childhood brainwashing, so they can manifest beyond the limiting templates they were taught to believe were real. My agenda is to create a movement among wounded others that allows them to understand that until they confront the templates that were created through innocuous brainwashing as children, they will live their lives unaware as to their true potential.
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These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.
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5 out of 5 stars
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A must read! Life altering! Goodbye codependency
- By Laura on 03-17-15
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The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.
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this is the ultimate book of revelations.
- By sarah on 05-04-18
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2 out of 5 stars
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happy with book content, not happy with narration
- By Gaby8a on 02-24-15
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What listeners say about The Codependency Manifesto
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-01-22
Namaste
I will muster enough grit to keep on keeping on! It’s our programming, not our fault.
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1 person found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sunny Blaine
- 12-05-20
Lisa A Romano Speaks To Me Profoundly
I was shocked by the low rating of this book. I've listened to 100's of audiobooks and this one stands out as one of the best I've ever "read".
I'm a 70 year old child of an alcoholic and I wish I had this book 50 years ago. My father died when I was 5 and my mother was an emotionally absent alcoholic. I have carried shame and feelings of worthlessness for my entire life and did not understood why.
Even though most of my time on this planet is past, I am determined (through God's mercy) to heal from these feelings.
Lisa A Romano has impacted my life in a wonderful way and I am very grateful to her. Thank you Ms. Romano.
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11 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Jason M
- 07-24-22
I know I needed to hear this.
I like how this book helped me look inside more. For many years I've put other people before myself. I'll take all the tools and tips to be in control from here on out. There were many eye opening topics and plenty of tools to help face self placed barriers.
I was able to make correlations when stories were told that didn't quiet fit my life. If you are worried about fixing others this book may help you see how much that's taking from yourself.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Viveka
- 09-29-22
Buy the hard copy instead
An excellent follow up/follow through to her Road Back To Me autobiography, but it is essentially a workbook of journal questions and as such, listeners would be better served with the hard copy vs using up an audible credit.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-10-21
Life changing
I am a recovering codependent. This book helped me see, believe in and honor the power of my truth. It is touching, well-written and the reflection exercises help with a great deal with the healing process. Thank you, dearest Lisa.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bird B.
- 02-05-21
Eye Opening
I have struggled my entire life in the not knowing. Now begins the work and Hopefully a much happier life.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna
- 03-24-21
Thank you
Love everything about this book. This is something I needed and need for my children. Thank you. Love the letter to your mother ❤️
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Tracy Ray
- 10-04-22
great content
just a little long but great. this life coach has exprtience and education. I even took notes
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Scott
- 01-03-24
Wonderful book!
Very useful and helpful advice, definitely a must read on your healing journey! Enjoyed it so much I even signed up for the authors website journaling and programs, so I'm very thankful. 
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-02-24
Enlightening
Lisa Romano is a pioneer. Both building and crossing the bridge to True Safety, she reaches back to us with a steady hand. Thank you!
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