The Book that Puts You to Sleep
A Nonsensical Sleep Aid for Insomnia
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The Book that Puts You to Sleep
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Narrated by:
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Charles Mack
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By:
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John Smith
About this listen
Do you struggle to get to sleep at night due to overthinking? Are your thoughts always racing for what seems like hours when you get under the covers? Then, this sleeping aid is for you!
Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. That doesn't happen when you listen to nonsensical stories. There is no plot to follow, and your brain just doesn't know what to make of the text. It effectively begins to shut down, allowing you to fall sleep.
This sleep aid is perfect for those who suffer with insomnia, and it will help you to relax and unwind. Most importantly, it will break the cycle of overthinking that is preventing you from getting to sleep.
©2021 Lee Brickley (P)2021 Lee BrickleyListeners also enjoyed...
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Performance4.5 out of 5 stars 144
-
Story4 out of 5 stars 142
They call Montauk the end of the world, a spit of land jutting into the Atlantic. The house was a ramshackle split-level set on a hill, and each summer 31 people would sleep between its thin walls and shag carpets. Against the moonlight the house's octagonal roof resembled a bee's nest. It was dubbed The Hive. In 2013, John Glynn joined the share house. Packing his duffel for that first Memorial Day weekend, he prayed for clarity. At 27, he was crippled by an all-encompassing loneliness, a feeling he had carried in his heart for as long as he could remember.
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2 out of 5 stars
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Pregame, pregame, pregame
- By Ketster on 06-27-19
By: John Glynn
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Goodbye, Vitamin
- A Novel
- By: Rachel Khong
- Narrated by: Therese Plummer
- Length: 4 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 310
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Performance4 out of 5 stars 276
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Story3.5 out of 5 stars 275
Freshly disengaged from her fiancé and feeling that life has not turned out quite the way she planned, 30-year-old Ruth quits her job, leaves town, and arrives at her parents' home to find that situation more complicated than she'd realized. Her father, a prominent history professor, is losing his memory and is only erratically lucid. Ruth's mother, meanwhile, is lucidly erratic.
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5 out of 5 stars
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Hello Sweet Sweet Book
- By Syd Young on 08-06-17
By: Rachel Khong
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Close Range
- Wyoming Stories (Selected Unabridged Stories)
- By: Annie Proulx
- Narrated by: Frances Fisher, Bruce Greenwood, Campbell Scott
- Length: 5 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 206
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Performance4.5 out of 5 stars 117
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Story4.5 out of 5 stars 119
Annie Proulx's masterful language and fierce love of Wyoming are evident in this collection of stories about loneliness, quick violence, and wrong kinds of love. In "The Mud Below", a rodeo rider's obsession marks the deepening fissures between his family life and self-imposed isolation. In "The Half-Skinned Steer", an elderly fool drives west to the ranch he grew up on for his brother's funeral, and dies a mile from home.
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5 out of 5 stars
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A Wonderfully Ironic and Surprising Read
- By Susan L. Stewart on 04-21-12
By: Annie Proulx
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Hotbox
- Inside Catering, the Food World's Riskiest Business
- By: Matt Lee, Ted Lee
- Narrated by: Matt Lee, Ted Lee
- Length: 7 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 123
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 105
Matt Lee and Ted Lee take on the competitive, wild world of high-end catering, exposing the secrets of a food business few home cooks or restaurant chefs ever experience.
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5 out of 5 stars
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Needs to be a series!
- By Sallyterra on 04-27-19
By: Matt Lee, and others
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That Old Ace in the Hole
- By: Annie Proulx
- Narrated by: Tom Stechschulte
- Length: 14 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 180
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Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 158
Pulitzer Prize and National Book Award winner Annie Proulx's That Old Ace in the Hole is told through the eyes of Bob Dollar, a young Denver man trying to make good in a bad world. Dollar is out of college but aimless, when he takes a job with Global Pork Rind - his task to locate big spreads of land in the Texas and Oklahoma panhandles that can be purchased by the corporation and converted to hog farms.
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2 out of 5 stars
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Doesn't work as a novel
- By Sarah C on 05-30-12
By: Annie Proulx
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Travels with Charley in Search of America
- By: John Steinbeck
- Narrated by: Gary Sinise
- Length: 7 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 5,530
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Performance5 out of 5 stars 4,849
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Story4.5 out of 5 stars 4,848
In September 1960, John Steinbeck and his poodle, Charley, embarked on a journey across America, from small towns to growing cities to glorious wilderness oases. Travels with Charley is animated by Steinbeck’s attention to the specific details of the natural world and his sense of how the lives of people are intimately connected to the rhythms of nature—to weather, geography, the cycles of the seasons. His keen ear for the transactions among people is evident, too, as he records the interests and obsessions that preoccupy the Americans he encounters along the way.
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4 out of 5 stars
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Gary Sinise is fantastic!
- By C. Wilson on 01-11-17
By: John Steinbeck
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The United States of Absurdity
- Untold Stories from American History
- By: Dave Anthony, Gareth Reynolds, Patton Oswalt - foreword
- Narrated by: Dave Anthony, Gareth Reynolds
- Length: 2 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 649
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Performance4.5 out of 5 stars 578
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Story4.5 out of 5 stars 575
The creators of the podcast The Dollop present profiles of the weird, outrageous, NSFW, and downright absurd tales from American history that you weren't taught in school. The United States of Absurdity presents short, informative, and hilarious stories of the most outlandish (but true) people, events, and more from United States history.
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4 out of 5 stars
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Fun With Useless Facts
- By Keith on 05-21-17
By: Dave Anthony, and others
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The Broken Road
- By: Richard Paul Evans
- Narrated by: Richard Paul Evans
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 557
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Performance4.5 out of 5 stars 495
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Story4.5 out of 5 stars 493
Celebrity Charles James can't shake the nightmare that wakes him each night. He sees himself walking down a long, broken highway, the sides of which are lit in flames. Where is he going? Why is he walking? What is the wailing he hears around him? By day he wonders why he's so haunted and unhappy when he has all he ever wanted - fame, fans, and fortune and the lavish lifestyle it affords him. Coming from a childhood of poverty and pain, this is what he's dreamed of. But now, at the pinnacle of his career, he's started to wonder if he's wanted the wrong things.
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3 out of 5 stars
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Unresolved.
- By Ann Owen on 05-14-17
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The Longest Road
- Overland in Search of America, from Key West to the Arctic Ocean
- By: Philip Caputo
- Narrated by: Pete Larkin
- Length: 11 hrs and 50 mins
- Unabridged
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Overall4 out of 5 stars 122
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Performance4 out of 5 stars 108
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Story4 out of 5 stars 107
Philip Caputo, who had just turned 70, his wife, and their two English setters took off in a truck hauling an Airstream camper from Key West, Florida, en route via back roads and state routes to Deadhorse, Alaska. The journey took four months and covered 17,000 miles, during which Caputo interviewed more than 80 Americans from all walks of life to get a picture of what their lives and the life of the nation are really about in the 21st century.
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1 out of 5 stars
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Very Disappointing
- By Amazon Customer on 03-25-18
By: Philip Caputo
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Chasing Slow
- By: Erin Loechner
- Narrated by: Hayley Cresswell
- Length: 8 hrs and 2 mins
- Unabridged
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Overall4 out of 5 stars 189
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Performance4.5 out of 5 stars 160
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Story4 out of 5 stars 157
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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2 out of 5 stars
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Book is wonderful - narrator completely ruins it
- By Gail on 05-22-17
By: Erin Loechner
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Govt Cheese
- By: Steven Pressfield
- Narrated by: Steven Pressfield
- Length: 6 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 197
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Performance5 out of 5 stars 180
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Story5 out of 5 stars 178
People who have read my books, particularly “The War of Art” and its cousins, have a vague idea of the odyssey of a particular solitary guy, wracked with guilt and riven by self-doubt, as he struggles toward his destiny as a writer. But they have only the scantiest conception of the particulars of that journey. These particulars I’m hoping may be of use to others as they wrestle with their own version of that same odyssey. So let me try to strip it down. Let me tell the parts I normally leave out.
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5 out of 5 stars
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Another Great Work by a great storyteller
- By Vales Tales on 12-11-22
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Fast Food Maniac
- From Arby's to White Castle, One Man's Supersized Obsession with America's Favorite Food
- By: Jon Hein
- Narrated by: Jon Hein
- Length: 5 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 64
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Performance4.5 out of 5 stars 57
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Story4 out of 5 stars 56
The charismatic radio personality from The Howard Stern Show celebrates what we love about American fast food, covering chains both national and regional and offering an opinionated view on restaurant history, secret menu items, and even drive-thru strategy.
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2 out of 5 stars
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How is Jon Hein still alive?
- By Big Timmy Jim Tim on 03-12-17
By: Jon Hein
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Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
- Length: 11 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 145
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Performance4.5 out of 5 stars 120
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Story4.5 out of 5 stars 121
Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
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5 out of 5 stars
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Great book!
- By JJ on 07-04-18
By: Beth Terry
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The Minotaur Takes a Cigarette Break: A Novel
- By: Steven Sherrill
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 1,197
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Performance4.5 out of 5 stars 1,107
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Story4 out of 5 stars 1,106
Five thousand years out of the Labyrinth, the Minotaur finds himself in the American South, living in a trailer park and working as a line cook at a steakhouse. No longer a devourer of human flesh, the Minotaur is a socially inept, lonely creature with very human needs. But over a two-week period, as his life dissolves into chaos, this broken and alienated immortal awakens to the possibility for happiness and to the capacity for love.
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2 out of 5 stars
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The author is a professor of English
- By ShySusan on 11-16-11
By: Steven Sherrill
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Rammer Jammer Yellow Hammer
- A Journey Into the Heart of Fan Mania
- By: Warren St. John
- Narrated by: Michael Kramer
- Length: 9 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 131
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Performance4.5 out of 5 stars 93
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Story4.5 out of 5 stars 93
Warren St. John decided to find out why people care so much about the outcomes of games they're not playing in by joining a group where the particulars of the fan psyche would show themselves in sharp relief: the caravan of hundreds of RVs that follow the Alabama Crimson Tide across the South, taking over college towns with a moveable feast of Weber grills, karaoke machines, Igloo coolers, and fast-draining liquor bottles.
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4 out of 5 stars
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Well done
- By James Younger on 10-07-04
By: Warren St. John
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Restaurant Man
- By: Joe Bastianich
- Narrated by: Joe Bastianich
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 847
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Performance4.5 out of 5 stars 745
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Story4.5 out of 5 stars 745
How does a nice Italian boy from Queens turn his passion for food and wine into a nationwide empire? In his intrepid, irreverent, and terrifically entertaining memoir, Restaurant Man, Joe Bastianich charts his remarkable culinary journey from his parents’ neighborhood eatery to becoming one of the country’s most successful restaurateurs, along with his superstar chef partners: his mother, Lidia Bastianich, and Mario Batali.
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4 out of 5 stars
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If you liked Kitchen Confidential you'll...
- By J.D. McPherson on 02-19-16
By: Joe Bastianich
What listeners say about The Book that Puts You to Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- beth
- 06-02-21
not worthwhile
nonsensical phrases are just repeated in subsequent chapters. Did not help me fall asleep or even relax.
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