The Beginner's Guide to Stoicism
Tools for Emotional Resilience & Positivity
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The Beginner's Guide to Stoicism
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Narrated by:
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Steve Rimpici
About this listen
Optimize joy, overcome obstacles - discover the calm of stoicism
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.
The Beginner’s Guide to Stoicism includes:
- Evolution of stoicism - Discover the history of stoicism and how its principles can help you find peace.
- Complete the mindset - Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.
- Time to reflect - Apply what you’ve learned to your own life with ethical questions, quotes, and exercises.
- Change your perception, focus on positivity - become the best version of yourself with The Beginner’s Guide to Stoicism.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Althea Press (P)2019 Audible, Inc.Listeners also enjoyed...
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The Enchiridion is the famous manual of ethical advice given in the second century by the Stoic philosopher Epictetus. Born to a Greek slave, Epictetus grew up in the environment of the Roman Empire and, having been released from bonds of slavery, became a stoic in the tradition of its originators, Zeno (third Century BCE) and Seneca (first century CE).
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5 out of 5 stars
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4 out of 5 stars
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Returned - Not "Unabridged"
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Even if you’re stressed, unhappy, or highly anxious in everyday life and have tried fixing it before with books, videos, or even a therapist, don’t worry. You’re not alone and this guide can help you like it helped many others. While most other philosophy books will only cover basics and not go into the underlying human mechanics that actually make you tick and feel what you feel right now, this book actually helps you to get under your own skin and systematically create the habits and tools to create lasting change from the inside-out.
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Extended Definition
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The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?” Stoicism is an ancient yet timeless philosophy that allows you to experience calm, clarity, and purpose, helping you lead a fulfilling and more meaningful life.
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5 out of 5 stars
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eye-opening
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Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you.
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5 out of 5 stars
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How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
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5 out of 5 stars
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Good introduction
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The great insights of the Stoics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
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4 out of 5 stars
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I would guess the book is better
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Overall5 out of 5 stars 42
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This audiobook offers you an opportunity to explore the full breadth of Stoic philosophy, from practical advice to deeper contemplations on the nature of existence. Perfect for commutes, meditation sessions, or quiet moments of reflection, this collection will guide you on a journey towards inner strength, emotional resilience and a more purposeful life.
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5 out of 5 stars
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Great works! Wish there were track titles...
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Story4.5 out of 5 stars 881
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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4 out of 5 stars
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Great book needs better narration
- By Caleb on 11-07-18
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The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
- By: Jonas Salzgeber
- Narrated by: David Angelo
- Length: 7 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 314
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Performance4.5 out of 5 stars 264
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Story4.5 out of 5 stars 265
Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you.
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5 out of 5 stars
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Noticeable Improvement
- By Garret on 01-12-21
By: Jonas Salzgeber
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 54
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 54
How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
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5 out of 5 stars
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Good introduction
- By Gindungo on 05-11-25
By: Howard Hudson
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The Practicing Stoic
- By: Ward Farnsworth
- Narrated by: John Lescault
- Length: 9 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 4,027
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Performance4.5 out of 5 stars 3,395
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Story4.5 out of 5 stars 3,347
The great insights of the Stoics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
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4 out of 5 stars
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I would guess the book is better
- By Education Expert on 03-07-20
By: Ward Farnsworth
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The Definitive Stoicism Collection
- Meditations of Marcus Aurelius, Letters from a Stoic of Seneca, The Enchiridion & Discourses of Epictetus and Other Stoic Works
- By: Marcus Aurelius, Seneca, Epictetus
- Narrated by: Wholesome Words Cast
- Length: 48 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 42
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Performance4.5 out of 5 stars 42
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Story5 out of 5 stars 42
This audiobook offers you an opportunity to explore the full breadth of Stoic philosophy, from practical advice to deeper contemplations on the nature of existence. Perfect for commutes, meditation sessions, or quiet moments of reflection, this collection will guide you on a journey towards inner strength, emotional resilience and a more purposeful life.
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5 out of 5 stars
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A simple way to handle stress and tough times
- By Maximilian Mess on 10-13-24
By: Marcus Aurelius, and others
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The Ultimate Stoicism Collection
- Letters from a Stoic (All 124 Letters), Meditations of Marcus Aurelius, The Enchiridion, Of Peace of Mind, Of Anger, Of Providence, The Discourses of Epictetus, The Golden Sayings of Epictetus, Fragments Attributed to Epictetus, Lives of the Eminent Philosophers: The Stoics, & Marcus Aurelius Biography
- By: Seneca, Marcus Aurelius, Epictetus, and others
- Narrated by: Museum Audiobooks cast
- Length: 51 hrs and 29 mins
- Unabridged
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Overall4 out of 5 stars 77
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Performance3.5 out of 5 stars 65
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Story4.5 out of 5 stars 64
Stoicism, a school of Hellenistic thought founded in Athens in the third century BC, was one of the most sublime philosophies in the history of Western civilization. It is a way of living that focuses on reality instead of fantasy or idealism. According to its teachings, the path to peace and happiness is found in accepting the moment as it presents itself, by not allowing oneself to be ruled by the desire for pleasure or by the fear of pain.
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5 out of 5 stars
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Great works! Wish there were track titles...
- By Joshua Goulet on 04-01-21
By: Seneca, and others
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 3,305
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Performance4.5 out of 5 stars 2,772
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Story5 out of 5 stars 2,737
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Stoic Way of Life
- The Ultimate Guide of Stoicism to Make Your Everyday Modern Life Calm, Confident & Positive (Mastering Stoicism, Book 1)
- By: Marcus Epictetus
- Narrated by: Davey Lyon
- Length: 3 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 43
If you want to be emotionally resilient and lead a peaceful and fulfilling life, then continue reading. The Stoic Way of Life offers a thorough insight into the most realistic and practical philosophy of ancient times - Stoicism. Did you have a wish to finally live the best life as you have always wanted, get yourself acquainted with the secrets of happiness and serenity?
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5 out of 5 stars
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Work that transforms God!
- By Rippon Madtha on 11-28-22
By: Marcus Epictetus
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Mastering Stoicism
- From Beginner to Advanced Practices in Stoic Philosophy for Resilience, Inner Peace, and Wisdom
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 7 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 56
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Performance5 out of 5 stars 56
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Story5 out of 5 stars 56
Transform your life with the ancient wisdom of Stoicism, a practical philosophy that has helped countless individuals overcome life’s challenges and find purpose. Whether you’re overwhelmed by modern stress or seeking a deeper understanding of timeless teachings, this 2-in-1 guide offers everything you need to build resilience, achieve inner peace, and master the art of Stoic living.
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5 out of 5 stars
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Ancient wisdom for today's chaos
- By N. Williams on 01-31-25
By: Adrian Cole
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Stoicism
- How to Use Stoic Philosophy to Find Inner Peace and Happiness
- By: Jason Hemlock
- Narrated by: Fred Filbrich
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
The Stoics knew what made for a good man – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health, and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.
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5 out of 5 stars
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The Best
- By Morgan on 06-29-20
By: Jason Hemlock
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Stoicism for Dummies
- By: Tom Morris Ph.D., Gregory Bassham Ph.D.
- Narrated by: Graham Rowat
- Length: 18 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance3.5 out of 5 stars 8
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Story4 out of 5 stars 8
Stoicism for Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living.
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3 out of 5 stars
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Terrible narrator !
- By Sammy on 09-16-24
By: Tom Morris Ph.D., and others
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Stoicism and Christianity
- By: Keith Humphrey
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Stoicism was the predominant philosophy in the Greco-Roman world when Christianity came on the scene, but most Christians are unaware of the contest of worldviews that resulted. In the same cultural context, both Stoicism and Christianity answered the most fundamental questions of human existence. Looking at some of their sayings side-by-side, we can see that sometimes they were very similar. These ideas are pitted against each other to this day, as Stoicism rises from the sands of time to challenge the Western World once again.
By: Keith Humphrey
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The Iceman Speaks
- Wim Hof on His Method and His Mission
- By: Wim Hof
- Narrated by: Wim Hof
- Length: 10 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 268
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Performance5 out of 5 stars 222
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Story4.5 out of 5 stars 222
He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
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5 out of 5 stars
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Although repetitive, I love Wim Hof's message!
- By OK Reviewer on 02-07-21
By: Wim Hof
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Hard Times Create Strong Men
- Why the World Craves Leadership and How You Can Step Up to Fill the Need
- By: Stefan Aarnio
- Narrated by: Stefan Aarnio
- Length: 16 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 2,040
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Performance4.5 out of 5 stars 1,765
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Story4.5 out of 5 stars 1,746
What does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman, or maybe good with women. Hard Times Create Strong Men examines what it means to be a man in the modern world relative to money, sex, religion, and politics. This audiobook examines what worked and what doesn’t work based on proven history instead of feelings.
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2 out of 5 stars
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The first half is pretty good, the second half...
- By Daniel Lee on 07-09-20
By: Stefan Aarnio
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A Handbook for New Stoics
- How to Thrive in a World out of Your Control; 52 Week-by-Week Lessons
- By: Massimo Pigliucci, Gregory Lopez
- Narrated by: Rupert Farley
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 402
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Performance4.5 out of 5 stars 329
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Story4.5 out of 5 stars 327
An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!
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5 out of 5 stars
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Great Listen so far and love the content BUT...
- By MTAL on 12-31-19
By: Massimo Pigliucci, and others
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- By: Donald J. Robertson
- Narrated by: Donald J. Robertson
- Length: 8 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 4,354
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Performance5 out of 5 stars 3,739
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Story5 out of 5 stars 3,719
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.
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5 out of 5 stars
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Marvelous mix of a biography with stoicism and CBT
- By Eduard Ezeanu on 04-12-19
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- By: Dan Schilling
- Narrated by: Dan Schilling
- Length: 7 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 145
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Performance4.5 out of 5 stars 131
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Story4.5 out of 5 stars 129
In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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5 out of 5 stars
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Good information but a miss on delivery possibly
- By HonestBuyer on 04-30-23
By: Dan Schilling
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Think like a Stoic
- Ancient Wisdom for Today’s World
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Professor Massimo Pigliucci
- Length: 11 hrs and 10 mins
- Original Recording
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Overall4.5 out of 5 stars 674
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Performance4.5 out of 5 stars 584
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Story4.5 out of 5 stars 578
Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
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5 out of 5 stars
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A lot to love. A little to object to.
- By Amazon Customer on 08-20-21
By: Massimo Pigliucci, and others
Great leaning experience!
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A good outline on mindfulness
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it’s great for people starting out in stocism ,like me 😊
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Inspirational and very practical
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Beneficial beginners guide to stoicism.
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very helpful and easy to follow
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Good read
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A great place to start
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Quality
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Great
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