Teaching Yoga (Second Edition)
A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
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Teaching Yoga (Second Edition)
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Narrado por:
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Mark Stephens
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De:
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Mark Stephens
Acerca de esta escucha
The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.
Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.
This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.
The 2nd edition—adapted to meet the needs of the modern yoga teacher—features:
- Updated sections on yoga history and philosophy
- Discussions of trauma-sensitive yoga
- Coverage of cultural appropriation, racism, and sexism in yoga
- An inclusive approach that expands beyond the traditional vinyasa flow style
- New photos and illustrations
- 1-page summaries after each chapter
- An extended list of references for further learning
Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Mark Stephens (P)2025 North Atlantic BooksReseñas de la Crítica
"Stephens has given us a tremendous gift with this new edition of his esteemed book, Teaching Yoga. In addition to the nuts and bolts of teaching yoga … Stephens points us to the middle path between technique and daily experience, tradition and evolution, the wisdom of the teacher and the heart of the student. I’ve been teaching yoga for nearly fifty years, and I learned so much from it."—CYNDI LEE, founder of OM yoga Center, Buddhist Chaplain, and author of Yoga Body Buddha Mind
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Historia4.5 out of 5 stars 26
We all know that yoga can calm your mind and heal your body, but let’s be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to the mat, the problem isn’t you—it’s the yoga you’re practicing. Award-winning instructor and Uplifted Yoga founder Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul.
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3 out of 5 stars
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Hire a narrator!!
- De carrie en 06-04-24
De: Brett Larkin
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
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General5 out of 5 stars 4,685
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Narración:5 out of 5 stars 3,975
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Historia5 out of 5 stars 3,950
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- De: Tias Little
- Narrado por: Tiffany Morgan
- Duración: 10 h y 55 m
- Versión completa
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General4.5 out of 5 stars 126
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Narración:4 out of 5 stars 99
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Historia4.5 out of 5 stars 98
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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4 out of 5 stars
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Narrator Bummer
- De Ashley en 09-06-18
De: Tias Little
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Complete Book of Yoga
- De: Swami Vivekananda
- Narrado por: Shivam Vig
- Duración: 28 h y 16 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4 out of 5 stars 23
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Historia4.5 out of 5 stars 23
"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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4 out of 5 stars
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Truly enlightened teachings!
- De Keith’s mixes 1 en 12-26-24
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Inner Engineering
- A Yogi's Guide to Joy
- De: Jaggi Vasudev - Sadhguru
- Narrado por: Sadhguru Jaggi Vasudev
- Duración: 9 h y 3 m
- Versión completa
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General5 out of 5 stars 6,927
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Narración:5 out of 5 stars 5,888
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Historia5 out of 5 stars 5,837
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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5 out of 5 stars
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A Profound Exploration of Life!!!
- De Joe en 02-02-18
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Autobiography of a Yogi
- De: Paramahansa Yogananda
- Narrado por: Ben Kingsley
- Duración: 17 h y 49 m
- Versión completa
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General4.5 out of 5 stars 6,251
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Narración:4.5 out of 5 stars 5,074
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Historia4.5 out of 5 stars 5,067
When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as "a rare account". Newsweek pronounced it "fascinating". The San Francisco Chronicle declared, "Yogananda presents a convincing case for yoga, and those who 'came to scoff' may remain 'to pray." Today it is still one of the most widely read and respected books ever published on the wisdom of the East.
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5 out of 5 stars
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Spiritually Uplifting -- and entertaining!
- De D en 12-27-04
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 14 h y 6 m
- Versión completa
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General5 out of 5 stars 5,030
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Narración:5 out of 5 stars 4,205
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Historia5 out of 5 stars 4,183
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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5 out of 5 stars
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PDFs are located in the title review summary
- De Daphine D. en 11-29-20
De: Joe Dispenza