Preview
  • Switch on Your Brain

  • The Key to Peak Happiness, Thinking, and Health
  • By: Dr. Caroline Leaf
  • Narrated by: Joyce Bean
  • Length: 4 hrs and 58 mins
  • 4.4 out of 5 stars (3,121 ratings)

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Switch on Your Brain

By: Dr. Caroline Leaf
Narrated by: Joyce Bean
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Publisher's summary

According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.

©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.
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What listeners say about Switch on Your Brain

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Recommend to every Christian

This book is a must read for Christians. The steps mentioned in this book will help Christians deal with negative thoughts

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8 people found this helpful

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Very informative but...

I wish there was more how to rather than why in this book. Full of information but I just wanted to know in detail how to engage in the brain detox...

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2 people found this helpful

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Truly life changing

It's so cool how science proves God is real! Looking forward to applying everything I learned.

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1 person found this helpful

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Best Self Help I've ever came across!

This is practical and doable methodology. Everyone would benefit by ridding themselves from toxic thoughts/memories. Easy read.

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Self help but for real...

This book is perfect for Christians but totally applicable to all faiths or non religious people. Applying the principles really helps!

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Good Book, heavy

Very meaty. Hard to listen to and understand everything fully. I had to go back and forth and replay things, and still didn't catch everything. Probably going to listen to it 1 or 2 more times to get more out of it.

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Love it!

great read, great resource. looking forward to the brain detox. just what i needed. insightful interweaving of bible with science

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the new me

This book delivered the nuts and bolts of how to change your thinking that I couldn't get from other sources. Dr. Leaf's use of God's word made it all true, real and trustworthy.

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loved it changed our lives

Loved it. It's so centered by Gods Word.This book changed our lives in multiple ways.

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Caroline leaf is amazing

She breaks down science and the word of God and shows how there isnt conflict.

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