Summer Body Weight Loss - REM Meditation
The Sleep Learning System
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Summer Body Weight Loss - REM Meditation
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Narrated by:
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Rachael Meddows
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By:
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Joel Thielke
About this listen
Get your "summer bod" on - while you sleep!
Sleep through the night and wake up feeling renewed and energized. Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss.
Perfect for beginners or those with experience, this self-care program will have you feeling amazing in no time.
Benefits of this Sleep Learning program:
- Lose weight
- Body confidence
- More energy
- Deep, rejuvenating sleep
- Motivation for exercise, and healthy eating
For more information or to ask us a question, visit our website at motivationalhypnotherapy.com.
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Performance4.5 out of 5 stars 5,031
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Story4.5 out of 5 stars 4,974
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 211
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Performance5 out of 5 stars 206
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Story4.5 out of 5 stars 206
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
What listeners say about Summer Body Weight Loss - REM Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fred
- 06-14-19
I'VE LOST 10 POUNDS
I have been listening to this audiobook for just over 3 weeks and I have seen and felt the results. I've always been a fan of Joel and Rachael when it comes to their sleep learning systems, but this one is a treat! My wedding/honeymoon is in 1 month and I finallllly feel ready to try on bathing suits. Self confidence is a benefit to this program as well as appetite control and late night sugar cravings.. for me at least :) Happy listening as I highly recommend!
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