Summary of Undo It!
How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
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Summary of Undo It!
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Narrated by:
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David Bernard
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By:
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Mercy Brain
About this listen
A Comprehensive Summary of Undo It! by Dean Ornish MD and Anne Ornish
About the Original Book
In the book Undo It! by Dean Ornish MD and Anne Ornish, Dean shows how to fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms.
About This Summary
This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.
Disclaimer: This audiobook is not meant to replace the original book but to serve as a companion to it.
©2019 Mercy Brain (P)2019 Mercy BrainListeners also enjoyed...
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 138,656
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Performance5 out of 5 stars 113,501
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Story5 out of 5 stars 112,447
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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5 out of 5 stars
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 3,910
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Performance4.5 out of 5 stars 3,714
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Story4.5 out of 5 stars 3,714
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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4 out of 5 stars
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Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 1,403
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Performance4.5 out of 5 stars 1,386
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Story4 out of 5 stars 1,386
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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3 out of 5 stars
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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Cher
- The Memoir, Part One
- By: Cher
- Narrated by: Cher, Stephanie J. Block
- Length: 15 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Cher: The Memoir, Part One promises to be an engaging and exciting audiobook experience, befitting this incredible book. Read in part by Cher herself, the book is introduced, and each chapter launched, by the author. Rounding out each chapter as she continues the narrative is celebrated stage actor Stephanie J. Block. Stephanie starred on Broadway in The Cher Show for which she won a Tony Award, Drama Desk Award, and Outer Critics Circle Award.
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5 out of 5 stars
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100% Pure Cher 10/10
- By Debbie on 11-20-24
By: Cher
What listeners say about Summary of Undo It!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anthony
- 09-15-19
comprehensive facts
I appreciate the fact that this book is comprehensive enough. the writer and narrator did a good job in putting this book together. thanks for making it affordable also
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mene Olive
- 09-14-19
Explanation helped
I didn't even notice until now that i have been the cause of my problems. this book helped me to discover my faults and also provided a solution for me . thanks for the explanation .
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Faith K
- 01-23-20
Quite comprehensive.
My health situation changed for good. Sicknesses and diseases no longer have a say in my life . Thanks for this guideline.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Daniale
- 01-23-20
Quite helpful
I went half way with the book but couldnt finish because of my schedule. This audio book helped me to finally get the details information of the main book. I wouldnt ignore summary books any more .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dare King
- 09-18-19
Simple tips
have been able to adapt to some of the simple lifestyle tips this book shared in a short time . i had to listen to the book over and over again to get prepared for this journey. it was worth doing .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anna Ernest
- 09-18-19
Great book
health is wealth. I am happy i didn't have to waste my time on this book.. it has been of meaningful help to my well-being and that of my family. information in this book is rich and powerful.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jason T
- 09-15-19
special and extraordinary scientific studies
This material is substantiated with special and extraordinary scientific studies. This book is the next guide to better health. Its up to date and helpful.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- alfred
- 09-15-19
what, why and how !!!
This book describes what it is all about , why it works and how you can make it work for you. its a very powerful book.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Grace Michelle
- 01-23-20
Adaptation easy
living a more complex life for a long time . This book opened my eyes to the opposite of it all. Thanks for making sure i had this book . i am gradually adapting your advice and suggestions
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris M
- 09-15-19
Solve permanently
A guide for the renewal of your health and well being. you can find a permanent solution here .
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