Summary of Stillness is the Key by Ryan Holiday: Key Takeaways & Analysis Included
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Summary of Stillness is the Key by Ryan Holiday: Key Takeaways & Analysis Included
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About this listen
Please note: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.
Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Stillness Is the Key!
In his 2019 book, Stillness Is the Key, Ryan Holiday guides readers using Stoic and Buddhist philosophies to show people how internal stillness can lead to doing great things, personal peace, and happiness. The world is packed with a 24/7 media cycle, which can be overwhelming and daunting, making it hard to find any quietness; yet, Holiday remedies this issue by reemphasizing techniques used for hundreds of years. He uses extensive examples of notable, successful people throughout history who found this stillness he describes and utilized it in high-pressure and inspiring circumstances. From sports stars to politicians, Holiday shows a full breadth of people who benefit from stillness, which shows that Holiday’s tactics can be used in any career or personal scenario that feels unmanageable.
Stillness Is the Key not only shows that stillness works, but it also helpfully guides readers on how they too can achieve tranquility in their minds, which leads to the ability to handle situations that are externally chaotic. The world is not neat and orderly, but with patience and a quiet mind, each person can teach themselves to cope and even thrive in the disorder. The book astutely shows how the way people orient their brains can impact how they act.
©2019 Henrae LLC (P)2020 Henrae LLCListeners also enjoyed...
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Stillness Is the Key
- By: Ryan Holiday
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- Length: 6 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,256
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Performance4.5 out of 5 stars 7,064
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Story4.5 out of 5 stars 7,002
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.
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2 out of 5 stars
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Needs to be read by a professional voice talent
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The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
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3 out of 5 stars
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Performance4.5 out of 5 stars 2,332
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Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.
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2 out of 5 stars
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Not his best effort
- By Amazon Customer on 09-30-21
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Ego Is the Enemy
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Overall4.5 out of 5 stars 13,236
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Performance4.5 out of 5 stars 11,211
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"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)
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2 out of 5 stars
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Disappointing. Thin, weak reading.
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The Daily Stoic
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- Length: 10 hrs and 6 mins
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Overall5 out of 5 stars 3,224
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Performance4.5 out of 5 stars 2,705
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Story5 out of 5 stars 2,670
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Summary of The Obstacle is the Way: by Ryan Holiday
- Includes Key Takeaways & Analysis
- By: FastReads
- Narrated by: Jon Turner
- Length: 33 mins
- Unabridged
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Overall4 out of 5 stars 35
-
Performance4 out of 5 stars 26
-
Story4 out of 5 stars 25
The Obstacle is the Way is an excellent self-help audiobook that showcases numerous instances of great people who created history. It is inspiring and motivational, to say the least. Primarily, this audiobook offers advice to turn any obstacle into an advantage. Holiday stresses on the fact that we invite problems mostly because of our perceptions. In this audiobook he deftly shows the listener how to solve almost any issue by altering your perspective.
-
1 out of 5 stars
-
Terrible cliche filled poor performance
- By Robert on 08-19-18
By: FastReads
-
Stillness Is the Key
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,256
-
Performance4.5 out of 5 stars 7,064
-
Story4.5 out of 5 stars 7,002
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.
-
2 out of 5 stars
-
Needs to be read by a professional voice talent
- By Kindle Customer on 10-08-19
By: Ryan Holiday
-
The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 869
-
Performance4.5 out of 5 stars 740
-
Story4.5 out of 5 stars 741
The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
-
3 out of 5 stars
-
Brilliant book; Terrible Reader
- By Jeffrey Dickinson on 06-24-23
By: Ryan Holiday
-
Courage Is Calling
- Fortune Favors the Brave
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,715
-
Performance4.5 out of 5 stars 2,332
-
Story4.5 out of 5 stars 2,320
Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.
-
2 out of 5 stars
-
Not his best effort
- By Amazon Customer on 09-30-21
By: Ryan Holiday
-
Ego Is the Enemy
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 13,236
-
Performance4.5 out of 5 stars 11,211
-
Story4.5 out of 5 stars 11,132
"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)
-
2 out of 5 stars
-
Disappointing. Thin, weak reading.
- By Robert on 09-08-16
By: Ryan Holiday
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,224
-
Performance4.5 out of 5 stars 2,705
-
Story5 out of 5 stars 2,670
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Summary of The Obstacle is the Way: by Ryan Holiday
- Includes Key Takeaways & Analysis
- By: FastReads
- Narrated by: Jon Turner
- Length: 33 mins
- Unabridged
-
Overall4 out of 5 stars 35
-
Performance4 out of 5 stars 26
-
Story4 out of 5 stars 25
The Obstacle is the Way is an excellent self-help audiobook that showcases numerous instances of great people who created history. It is inspiring and motivational, to say the least. Primarily, this audiobook offers advice to turn any obstacle into an advantage. Holiday stresses on the fact that we invite problems mostly because of our perceptions. In this audiobook he deftly shows the listener how to solve almost any issue by altering your perspective.
-
1 out of 5 stars
-
Terrible cliche filled poor performance
- By Robert on 08-19-18
By: FastReads
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What listeners say about Summary of Stillness is the Key by Ryan Holiday: Key Takeaways & Analysis Included
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mapkinbe
- 11-02-22
Practical Wisdom
Easy to understand. Great content and excellent narration. Content can be applied to various life situations
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