Stress Less, Live More
Mindfulness Practices for Busy Individuals
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Stress Less, Live More
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Narrated by:
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Ashley Preston
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By:
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Steven Glen
About this listen
Mindfulness is a powerful tool for promoting holistic well-being, fostering resilience, and cultivating a deeper sense of connection with oneself and others. Its practice offers numerous benefits that can positively impact various aspects of life, making it an invaluable skill for navigating the complexities of the modern and busy world.
Mindfulness holds significant importance in various aspects of life, including mental health, emotional well-being, and personal growth. This book promotes the key points highlighting its significance of taking time out, for YOU.
©2024 Steven Glen (P)2024 Steven GlenRelated to this topic
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