Stop Toxic Behavior

Overcome Negativity, Quit Manipulation, and Build Healthy Relationships for Inner Peace

By: Esther Aschambrine

Narrated by: Andie Ferman

Achieve Inner Peace and Build Healthier Relationships—Even if You’ve Struggled with Negativity for Years
Are toxic behaviors sabotaging your relationships and peace of mind? Do you feel trapped in a cycle of negativity or struggle to break free from manipulative tendencies?
You’re not alone, and change is possible.
This transformative guide offers a step-by-step process to help you quit toxic habits, heal emotional wounds, and cultivate empathy and connection. Whether you’ve struggled for years or are just starting to recognize the impact of these behaviors, this book equips you with tools to create lasting, positive change.
Inside, you’ll discover:

• Powerful strategies to replace narcissistic tendencies with genuine empathy.
• Communication techniques to rebuild trust and deepen relationships.
• Practical exercises for healing past traumas and letting go of emotional baggage.
• The ultimate formula for setting boundaries that empower you and protect your peace.
• Proven methods to manage emotional triggers and stay calm under pressure.
• Self-care strategies to nurture your mental and emotional well-being.

…and so much more, including real-life stories of transformation and success.
Why This Book Works
Unlike other self-help guides, this book provides actionable steps, practical exercises, and compassionate guidance to lead you through a profound, lasting transformation.
Even if change feels impossible, this guide will help you rewrite your story with practical tools and an empathetic approach tailored to your needs.
Ready to break free from negativity and create the life you deserve?
Scroll up and click “Add to Cart” now to start your journey toward inner peace and healthier relationships!

©2024 Velvet Alchemy Press (P)2025 Velvet Alchemy Press

Worth the Listen for Hope

"Achieve Inner Peace and Build Healthier Relationships" by Esther Aschambrine offers a beacon of hope for anyone struggling with negativity and its impact on their relationships. This isn't just another self-help book; it's a practical guide that acknowledges the challenges of breaking free from ingrained negative patterns, even those that have persisted for years. Aschambrine's approach is empathetic and understanding, creating a safe space for readers to explore their own toxic behaviors without judgment. The book's strength lies in its actionable advice and clear strategies. It doesn't just diagnose the problem; it provides concrete steps to cultivate inner peace and build healthier, more fulfilling relationships. Whether you're struggling with manipulative tendencies, trapped in a cycle of negativity, or simply seeking to improve your relationships, this book offers valuable insights and tools for positive change. A must-read for anyone seeking a more peaceful and connected life.

Interesting Book about toxic behaviors

A good book about dealing with toxic behaviors both in ourselves and in others. It helps recognize, understand and avoid toxic behaviors in relationships.

A Must-Listen for Personal Growth and Healing!

This book was a wake-up call in the best way possible. It didn’t just point out toxic habits—it made me think deeply about why I do those things in the first place. The advice is practical, the exercises are insightful, and the approach is compassionate rather than judgmental. The narration was excellent—clear, engaging, and easy to follow, making the content even more impactful. If you’ve ever struggled with emotional triggers or unhealthy relationship patterns or want to communicate better and live with more peace, this book is a game-changer. I highly recommend it to anyone serious about personal growth and transformation!

Straightforward advice!

This audiobook is a great listen filled with straightforward advice. I like that it doesn't have any extra added fluff to it and offers practical tips and tools to incorporate into daily life. I appreciated understanding more about my thought patterns, healing from past hurt, and working to rebuild relationships with authenticity. The exercises are simple to follow and understand. A great resource!

I’m ready to stop being negative!

This book has helped me realize that I have been too negative in my life and it has held me back in regards to my relationships. Not only will this book help you recognize your bad behaviors but it will also give you the tools and exercises you need to overcome them.

Beautiful guide!

I loved how it focused now only on recognizing the toxic behaviours and patterns, but also on the causes & how to work on them. recommend!

This book helped me cope with my own toxiity

yo, lemme tell u bout this audiobook real quick. "Stop Toxic Behavior" be talkin’ all bout how peeps be actin’ mad toxic n’ how to stop allat. Fr, I be hearin’ this joint while eatin’ my fruit snacks n’ it got me thinkin’ like 🤯.

So like, the narrator? Bro sound smart af, but not like one of them boring teachers. He be tellin’ it straight—like, why ppl be actin’ fake, doin’ too much, n’ always tryna gaslight n’ manipulate. But fr, he also be givin’ tips on how to NOT be one of them toxic ppl. Like, self-check urself before u wreck urself, y’know?

One part that had me like "oh snap" was when he talk bout boundaries. Cuz ppl be walkin’ all over u if u let em, no cap. He say like, "set limits, say nah, and keep it pushin’." And I was like, bet. Ima do that.

Now, not gon lie, some parts had big words n’ I was like bruh… chill. But most of it? STRAIGHT FACTS. If u got toxic ppl in ya life, or maybe u the toxic one 👀 this book finna help.

Final thoughts? 10/10, recommend. Put this on while u play Fortnite or sum n’ level up ur brain. 🚀🔥

Very Insightful

This audiobook is narrated really well and good to listen to. It has got me reflecting on myself and more aware I think now of ensuring that I am doing myself justice in my behaviours. It has also given me plenty to look out for and be aware of in terms of shielding from narcissistic behaviours in others. I feel I've gained in awareness and confidence to call others out in moments if neccessary for the best of all.

Lots of great ideas

I think any time you spend thinking about the way you operate in the wild is time well spent. This book really made me examine how I behave. I’m going to revisit these comments a lot. Excellent narrator too.

A Powerful Tool for Healing and Growth!

I listened to this audiobook with my wife, and it really made me think. At first, I picked it up to understand how to deal with toxic people, but I quickly realized it also challenged me to reflect on my own behaviors. The book doesn’t just call out manipulation and negativity it gives practical advice on how to break unhealthy patterns and build better relationships. The narration was easy to follow, and I actually found myself taking notes.