![Stärke deine Tiefenschärfe: Ablenkung überwinden, deine Aufmerksamkeit meistern und dein Gehirn trainieren, um Gedächtnis [Strengthen Your Depth of Field: Overcome Distraction, Master Your Attention and Train Your Brain to Memory] Audiobook By Scott Allan cover art](https://m.media-amazon.com/images/I/51bQd-rNLJL._SL500_.jpg)
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Stärke deine Tiefenschärfe: Ablenkung überwinden, deine Aufmerksamkeit meistern und dein Gehirn trainieren, um Gedächtnis [Strengthen Your Depth of Field: Overcome Distraction, Master Your Attention and Train Your Brain to Memory]
- Scott Allan Deutsche Bücher [Scott Allan German Books]
- Narrated by: Dennis Kamm
- Length: 3 hrs and 19 mins
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Stärke deine Tiefenschärfe: Ablenkung überwinden, deine Aufmerksamkeit meistern und dein Gehirn trainieren, um Gedächtnis [Strengthen Your Depth of Field: Overcome Distraction, Master Your Attention and Train Your Brain to Memory]
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Publisher's summary
Der Schlüssel zur Selbstkontrolle und zur Erledigung von mehr Aufgaben in kürzerer Zeit ist deine Fähigkeit, dich auf eine Sache zu konzentrieren.
Wenn ja, dann wird dir „Stärke deine Tiefenschärfe” zeigen, wie du aufhören kannst, den Tag zu verschwenden, mentale Energie zu sparen und dein Gehirn neu zu verkabeln, indem du eine laserfokussierte Denkweise entwickelst.
Endlich kannst du die endlosen To-do-Listen und Ablenkungen, die deine Zeit und Energie in Anspruch nehmen, beenden und mentale Erschöpfung beseitigen.
Der auf Veränderung ausgerichtete Mentalitätsstratege, Trainer für Spitzenleistungen und internationale Bestsellerautor Scott Allan vermittelt dir wichtige Leistungstaktiken, mit denen du in deinem Leben und bei deiner Arbeit Ergebnisse erzielen kannst. Du wirst lernen, wie du deine Aufmerksamkeit durch eine verbesserte Konzentrationsfähigkeit in allen Lebensbereichen meistern kannst.
In „Stärke deine Tiefenschärfe” lernst du, wie du
- deine To-do-Liste loswerden und Dinge erledigen kannst
- deine Aufmerksamkeit durch Kontrolle deines „Affengeistes” meisterst
- deine Energie schonen, deine Zeit kontrollieren und den Lärm reduzieren kannst, indem du dich auf die wichtigsten Aufgaben konzentrierst
- mentale Barrieren, die deine Konzentration stören, beseitigst
- das kognitive Denken durch visuelle Bilder und Meditation beschleunigst
- den Entscheidungsprozess vereinfachen und die Analyseparalyse beseitigen kannst
Lerne mehr als 21 Strategien, um deinen Fokus zu vertiefen und dein Leben so zu leben, wie du es möchtest, indem du die Kontrolle über den Tag übernimmst!
Mit Tiefenschärfe kannst du deinen Tag jetzt kraftvoll beginnen, indem du das tust, was du gerne tust, das Leben aufbaust, das du führen möchtest, und die Kontrolle über deinen Geist übernimmst, indem du bewährte Strategien anwendest, die echte Ergebnisse erzielen.
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