Sovereign Love
A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
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Narrated by:
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Dené Logan
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By:
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Dené Logan
About this listen
From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.
Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came to a vital understanding in the search for relational fulfilment: the answer often lies in the inherent interplay of the masculine and feminine energy that everyone possesses.
Both masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships. “Understanding these dynamics is the key to ending the unspoken war of the sexes that plays out far too often in our relationships,” Logan says. Thankfully, we have the power to work with these polarities, first within ourselves, and then within our relationships.
In Sovereign Love, Logan helps us understand how to integrate masculine and feminine energetics so we can move away from the codependent, transactional views of what relationships “should” be, toward an interdependent, mutually balanced state where both partners are present, self-aware, and strong in Self. Here you’ll discover:
• What energetics you’ve been operating from and why
• The polarities that are being created in your partnerships
• How to take personal responsibility for shifting your own energy to a more integrated place
Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Dené Logan (P)2024 Sounds TrueListeners also enjoyed...
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Critic reviews
“Dené Logan is a pioneering force in the landscape of couples work. Sovereign Love asks urgent and necessary questions that bravely shake the foundation of modern love—and offers readers the tools to rebuild the foundation anew.” —Esther Perel, psychotherapist, author, and host of Where Should We Begin?
“Dené Logan’s Sovereign Love is simply phenomenal. This is an exploration of the complexities of human connections. Her approach transcends traditional relationship paradigms, inviting readers into a transformative journey of self-awareness and mutual understanding. This book is not just a guide; it’s a revelation that redefines the art of love and companionship in today’s world, offering a vibrant blueprint for relating.” —Rainier Wylde, teacher and author of As You Are and Love Against Time
“Dené Logan is a guiding light amid the messiness and murkiness of modern-day partnerships. Her wisdom goes beyond the traditional couples therapy model, challenging our conventional notions of love and belonging. She invites us not just into a journey of self-discovery and empowerment but also into a complete reimagining of what is possible in our connections when we show up as our full selves.” —Jeremie Lotemo, poet and transformation coach
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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The chapter on hard conversations was useful
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it hits that which we need to hear but find easier to ignore
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What listeners say about Sovereign Love
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dawn G-williams
- 07-15-24
Not Certain what to Expect, and Definitely not Disappointed!
This book is expertly read, and I can tell the author poured her heart & research into it. Awesome relationship guide.
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1 person found this helpful
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- Laura Escobar
- 05-31-24
Must listen!
I love the wisdom Dene shares on each of her social media post, each one is a nugget of wisdom. This book gave me the whole chicken of wisdom, to understand how the feminine and masculine interact in relationships with others and self. Total game changer on how I think about relationships dynamics. Enjoy!
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1 person found this helpful
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- Sweet Dee
- 06-11-24
This book is GOLD!
After several years of reading this genre of self help, and following leading voices in the life coaching sector, I can say that Miss Logan has an outstanding ability to analyze and articulate the issues impacting our ability to hold relationship with one another. I started with Audible, but I’ll be buying two hard copies - one for my reference and one to lend out.
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- Tolu Wuraola
- 07-21-24
Toni Morrison said A good book haunts! Dene succeeded!
This book left me in pieces. In a good way. It showed me that I have so much to unpack mentally and work on as person looking to get in right relationship with self and others. I plan to read it/listen again and again and again! Powerful!
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- Pam
- 09-30-24
Absolutely fantastic
This book is brilliant. Eloquent & succinct. I loved every minute of it. The performance is excellent; the stories ar captivating, and the subject matter is incredibly relevant.
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- Barbara VanEtten Silvester
- 11-12-24
Wow!!! A MUST read (again and again…)
Brilliant! I just finished and feel the deep desire to restart right away. So many beautiful gems of clarity and many moments of connected the dots between the masculine and feminine (in us all) that I haven’t heard spoken with such clarity. Thank you!
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- Antonia Eberhart
- 06-09-24
I love this book.
As a therapist, I want to help clients and couples understand the ways cultural forces are showing up in their own lives and relationships. Dene’s book articulates in a powerful and clear way how we are limited by these forces so much so that we lose ourselves and lose out on opportunities to experience true, authentic love. The ideas in this book are brave and inspiring. I loved every chapter and plan to read it again and again. Also, it’s great to receive an accompanying PDF.
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- Ægir Þorsteinsson
- 06-05-24
Polarity in relationships
A great summary of the importance of healthy polarity in relationships. I shows examples when we are behaving from a wounded space and what is the healthy alternative.
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- Juanita B
- 06-18-24
Just what I needed
What a lovely and so eloquently done book. I ate up every word and it hit home for me on so many levels. Dene’s voice is also so soothing. This book was medicine for the soul. What every person needs to understand. This is what can bring real change for the world and love back to the center…where it belongs.
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- Jennifer Bieganowski
- 09-28-24
The Relationship Book The World Needs
This is the book all relationships could truly benefit from reading. It is heartfelt and beautifully written. Another review said this book is gold, and I couldn’t agree more. This book will give you hope. Not just with love, but for the world we need to create.
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