Small Doses
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Amanda Seales
-
By:
-
Amanda Seales
About this listen
Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy’s brightest rising stars
Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs in this audiobook. This volume of essays and axioms provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens listeners on how to find their truths while still finding the funny!
Jacket design by Sebit MinJacket © 2019 Abrams
©2019 Amanda Seales (P)2019 Audible, Inc.Listeners also enjoyed...
-
Bamboozled by Jesus
- How God Tricked Me into the Life of My Dreams
- By: Yvonne Orji
- Narrated by: Yvonne Orji
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith. Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more. In Bamboozled by Jesus, a frank and fresh advice book, Orji takes listeners on a journey through 25 life lessons, gleaned from her own experiences and her favorite source of inspiration: the Bible.
-
-
Way more than I expected! Over delivered!
- By Anessa on 06-05-21
By: Yvonne Orji
-
Thicker than Water
- A Memoir
- By: Kerry Washington
- Narrated by: Kerry Washington
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.
-
-
Technical issues are ruining an otherwise good story
- By Lindsay on 09-27-23
By: Kerry Washington
-
The Misadventures of Awkward Black Girl
- By: Issa Rae
- Narrated by: Issa Rae
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
"My name is 'J' and I'm awkward--and Black. Someone once told me those were the two worst things anyone could be. That someone was right. Where do I start?" Being an introvert in a world that glorifies cool isn't easy. But when Issa Rae, the creator of the Shorty Award-winning hit series The Misadventures of Awkward Black Girl, is that introvert--whether she's navigating love, work, friendships, or rapping--it sure is entertaining.
-
-
Loved
- By Jamila on 02-25-15
By: Issa Rae
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
Please Don't Sit on My Bed in Your Outside Clothes
- Essays
- By: Phoebe Robinson
- Narrated by: Phoebe Robinson
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her brand-new collection, Phoebe shares stories that will make you laugh, but also plenty that will hit you in the heart, inspire a little bit of rage, and maybe a lot of action. That means sharing her perspective on performative allyship, White guilt, and what happens when White people take up space in cultural movements; exploring what it’s like to be a woman who doesn’t want kids living in a society where motherhood is the crowning achievement of a straight, cis woman’s life; and more.
-
-
Phoebe the Queen
- By MagnusTheRed on 09-30-21
By: Phoebe Robinson
-
Leslie F*cking Jones
- By: Leslie Jones, Chris Rock - foreword
- Narrated by: Leslie Jones, Chris Rock
- Length: 16 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey you guys, it’s Leslie. I’m excited to share my story with you. Now, I’m gonna be honest: Some of the details might be vague because a b*tch is fifty-five and she’s smoked a ton of weed. But while bits might be a touch hazy, I can promise you the underlying truth is REAL.
-
-
she's the f*cking BEST
- By Audible Anon on 09-20-23
By: Leslie Jones, and others
-
Bamboozled by Jesus
- How God Tricked Me into the Life of My Dreams
- By: Yvonne Orji
- Narrated by: Yvonne Orji
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith. Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more. In Bamboozled by Jesus, a frank and fresh advice book, Orji takes listeners on a journey through 25 life lessons, gleaned from her own experiences and her favorite source of inspiration: the Bible.
-
-
Way more than I expected! Over delivered!
- By Anessa on 06-05-21
By: Yvonne Orji
-
Thicker than Water
- A Memoir
- By: Kerry Washington
- Narrated by: Kerry Washington
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.
-
-
Technical issues are ruining an otherwise good story
- By Lindsay on 09-27-23
By: Kerry Washington
-
The Misadventures of Awkward Black Girl
- By: Issa Rae
- Narrated by: Issa Rae
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
"My name is 'J' and I'm awkward--and Black. Someone once told me those were the two worst things anyone could be. That someone was right. Where do I start?" Being an introvert in a world that glorifies cool isn't easy. But when Issa Rae, the creator of the Shorty Award-winning hit series The Misadventures of Awkward Black Girl, is that introvert--whether she's navigating love, work, friendships, or rapping--it sure is entertaining.
-
-
Loved
- By Jamila on 02-25-15
By: Issa Rae
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
Please Don't Sit on My Bed in Your Outside Clothes
- Essays
- By: Phoebe Robinson
- Narrated by: Phoebe Robinson
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her brand-new collection, Phoebe shares stories that will make you laugh, but also plenty that will hit you in the heart, inspire a little bit of rage, and maybe a lot of action. That means sharing her perspective on performative allyship, White guilt, and what happens when White people take up space in cultural movements; exploring what it’s like to be a woman who doesn’t want kids living in a society where motherhood is the crowning achievement of a straight, cis woman’s life; and more.
-
-
Phoebe the Queen
- By MagnusTheRed on 09-30-21
By: Phoebe Robinson
-
Leslie F*cking Jones
- By: Leslie Jones, Chris Rock - foreword
- Narrated by: Leslie Jones, Chris Rock
- Length: 16 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey you guys, it’s Leslie. I’m excited to share my story with you. Now, I’m gonna be honest: Some of the details might be vague because a b*tch is fifty-five and she’s smoked a ton of weed. But while bits might be a touch hazy, I can promise you the underlying truth is REAL.
-
-
she's the f*cking BEST
- By Audible Anon on 09-20-23
By: Leslie Jones, and others
-
Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- By: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
-
-
Honey Verrrry Good Auntie Tab!!!!
- By Desiree on 09-29-21
By: Tabitha Brown
-
Finding Me
- A Memoir
- By: Viola Davis
- Narrated by: Viola Davis
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
-
-
Absolutely beautifully Written❤️
- By Love bug23 on 05-02-22
By: Viola Davis
-
The Light We Carry
- Overcoming in Uncertain Times
- By: Michelle Obama
- Narrated by: Michelle Obama
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
-
-
Very Disappointing—Too Ego-filled
- By Patricia Webb on 11-29-22
By: Michelle Obama
-
You Got Anything Stronger?
- Stories
- By: Gabrielle Union
- Narrated by: Gabrielle Union
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Remember when we hit it off so well that we decided we’re going to need more wine? Well, this time you and I are going to turn to our friend the bartender and ask, you got anything stronger? I promise to continue to make you laugh, but with this round, the stakes get higher as the conversation goes deeper.
-
-
Best listen of the year
- By Bethany Bruder on 09-15-21
By: Gabrielle Union
-
She Memes Well
- By: Quinta Brunson
- Narrated by: Quinta Brunson
- Length: 8 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
From comedian Quinta Brunson (creator and star of Abbott Elementary) comes a deeply personal and funny collection of essays about trying to make it when you're struggling, the importance of staying true to your roots, and how she's redefined humor online. In her debut essay collection, Quinta applies her trademark humor and heart to discuss what it was like to go from a girl who loved the World Wide Web to a girl whose face launched a thousand memes. This special Audible edition includes never-before-heard details about the making of Abbott Elementary.
-
-
That moment you know you’re a TEACHER…
- By chrissybrown on 09-19-22
By: Quinta Brunson
-
Walking in My Joy
- In These Streets
- By: Jenifer Lewis
- Narrated by: Jenifer Lewis
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Walking in My Joy is a collection of electric stories by the one and only, super hilarious Jenifer Lewis. Her commentary on what’s happening in the world today, told through her outrageous real-life adventures, will have you laughing out loud, while her insightful messages touch your soul. A self-described “traveling fool and nature freak,” Jenifer takes listeners with her all over the world, from Cape Town to Bali; Washington, DC, to the Serengeti; Mongolia to St. Petersburg; and Argentina to Antarctica to demonstrate how she walks in her joy by seeking pleasure in everyday encounters.
-
-
Another great work from Jenifer Mfkng Lewis
- By TonyaA6 on 09-20-22
By: Jenifer Lewis
-
We're Going to Need More Wine
- Stories That Are Funny, Complicated, and True
- By: Gabrielle Union
- Narrated by: Gabrielle Union
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this moving collection of thought-provoking essays infused with her unique wisdom and deep humor, Union tells astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her Black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents.
-
-
👏🏾👏🏾 thank you. Thank You. THANK YOU!! #BRAVO
- By Kenneisha T. on 11-22-17
By: Gabrielle Union
-
The Mother of Black Hollywood
- A Memoir
- By: Jenifer Lewis
- Narrated by: Jenifer Lewis
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jenifer Lewis keeps it real in this provocative and touching memoir by a Midwestern girl with a dream whose journey from poverty to Hollywood will move, shock, and inspire listeners. Told in the audacious voice her fans adore, Jenifer describes a road to fame made treacherous by dysfunction and undiagnosed mental illness, including a sex addiction. Yet, supported by loving friends and strengthened by "inner soldiers", Jenifer never stopped entertaining and creating.
-
-
I could barely finish it.
- By Manning Fam on 06-17-18
By: Jenifer Lewis
-
Unprotected
- A Memoir
- By: Billy Porter
- Narrated by: Billy Porter
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s easy to be yourself when who and what you are is in vogue. But growing up Black and gay in America has never been easy. Before Billy Porter was slaying red carpets and giving an iconic performance in the celebrated TV show Pose; before he was the Tony Award-winning star of Broadway’s Kinky Boots; and before he was an acclaimed recording artist, actor, playwright, and all-around diva, Porter was a young boy who didn’t fit in.
-
-
I didn't know his name
- By Julie Newkirk on 01-04-22
By: Billy Porter
-
Thick
- And Other Essays
- By: Tressie McMillan Cottom
- Narrated by: Tressie McMillan Cottom
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Smart, humorous, and strikingly original essays by one of “America’s most bracing thinkers on race, gender, and capitalism of our time.” (Rebecca Traister) In these eight piercing explorations on beauty, media, money, and more, Tressie McMillan Cottom - award-winning professor and acclaimed author of Lower Ed - embraces her venerated role as a purveyor of wit, wisdom, and Black Twitter snark about all that is right and much that is wrong with this thing we call society.
-
-
A different perspective
- By ANNE on 08-13-19
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
Professional Troublemaker
- The Fear-Fighter Manual
- By: Luvvie Ajayi Jones
- Narrated by: Luvvie Ajayi Jones
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.
-
-
I’m missing something
- By Cheval Violet on 04-22-21
Amanda Seales Answers the Audible Questionnaire
Related to this topic
-
Professional Troublemaker
- The Fear-Fighter Manual
- By: Luvvie Ajayi Jones
- Narrated by: Luvvie Ajayi Jones
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.
-
-
I’m missing something
- By Cheval Violet on 04-22-21
-
The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- By: Shannon Boodram
- Narrated by: Shannon Boodram
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
-
-
Hey it’s me...you
- By Shan Boody on 09-25-19
By: Shannon Boodram
-
Bet on Black
- The Good News About Being Black in America Today
- By: Eboni K. Williams
- Narrated by: Eboni K. Williams
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When The Real Housewives of New York City hired its first black cast member after more than 13 years on the air, attorney, speaker, and journalist Eboni K. Williams knew that the public would consider her a diversity hire. But instead of accepting the label, Williams re-envisioned her role as a “Diversity Higher,” an opportunity to prove the significance of Black excellence in the workspace and in society at-large. In this book, she shares all the benefits and advantages that have helped her and many others historically reach great heights in their careers and beyond.
-
-
Insightful and Inspiring
- By Pamela on 11-24-24
-
Disrupt-Her
- A Manifesto for the Modern Woman
- By: Miki Agrawal
- Narrated by: Miki Agrawal
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In order to navigate the complicated - at times maddening - struggles of contemporary femininity, we need an unabashed manifesto for the modern woman that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. This manifesto galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis.
-
-
Privileged woman signaling wokeness
- By Anonymous User on 04-29-19
By: Miki Agrawal
-
Bad Fat Black Girl
- Notes from a Trap Feminist
- By: Sesali Bowen
- Narrated by: Sesali Bowen
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up on the south side of Chicago, Sesali Bowen learned early on how to hustle, stay on her toes, and champion other Black women and femmes as she navigated Blackness, queerness, fatness, friendship, poverty, sex work, and self-love. Her love of trap music led her to the top of hip-hop journalism. But despite all the beauty, complexity, and general badassery she saw, Bowen found none of that nuance represented in mainstream feminism. Thus, she coined Trap Feminism, a contemporary framework that interrogates where feminism meets today's hip-hop.
-
-
From a Trap Feminist
- By Tanika Thrift on 01-05-22
By: Sesali Bowen
-
Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
-
-
HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
-
Professional Troublemaker
- The Fear-Fighter Manual
- By: Luvvie Ajayi Jones
- Narrated by: Luvvie Ajayi Jones
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.
-
-
I’m missing something
- By Cheval Violet on 04-22-21
-
The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- By: Shannon Boodram
- Narrated by: Shannon Boodram
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
-
-
Hey it’s me...you
- By Shan Boody on 09-25-19
By: Shannon Boodram
-
Bet on Black
- The Good News About Being Black in America Today
- By: Eboni K. Williams
- Narrated by: Eboni K. Williams
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When The Real Housewives of New York City hired its first black cast member after more than 13 years on the air, attorney, speaker, and journalist Eboni K. Williams knew that the public would consider her a diversity hire. But instead of accepting the label, Williams re-envisioned her role as a “Diversity Higher,” an opportunity to prove the significance of Black excellence in the workspace and in society at-large. In this book, she shares all the benefits and advantages that have helped her and many others historically reach great heights in their careers and beyond.
-
-
Insightful and Inspiring
- By Pamela on 11-24-24
-
Disrupt-Her
- A Manifesto for the Modern Woman
- By: Miki Agrawal
- Narrated by: Miki Agrawal
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In order to navigate the complicated - at times maddening - struggles of contemporary femininity, we need an unabashed manifesto for the modern woman that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. This manifesto galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis.
-
-
Privileged woman signaling wokeness
- By Anonymous User on 04-29-19
By: Miki Agrawal
-
Bad Fat Black Girl
- Notes from a Trap Feminist
- By: Sesali Bowen
- Narrated by: Sesali Bowen
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up on the south side of Chicago, Sesali Bowen learned early on how to hustle, stay on her toes, and champion other Black women and femmes as she navigated Blackness, queerness, fatness, friendship, poverty, sex work, and self-love. Her love of trap music led her to the top of hip-hop journalism. But despite all the beauty, complexity, and general badassery she saw, Bowen found none of that nuance represented in mainstream feminism. Thus, she coined Trap Feminism, a contemporary framework that interrogates where feminism meets today's hip-hop.
-
-
From a Trap Feminist
- By Tanika Thrift on 01-05-22
By: Sesali Bowen
-
Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
-
-
HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
-
Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- By: Dr. Venus Nicolino
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
-
-
Not my cup of tea.
- By ocean22 on 05-18-19
-
The Memo
- What Women of Color Need to Know to Secure a Seat at the Table
- By: Minda Harts
- Narrated by: Minda Harts
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to audio, as well as her past career life as a fundraising consultant to top colleges across the country.
-
-
Must read (listen) for EVERY woman
- By VJ Smith on 08-28-19
By: Minda Harts
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
-
I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
-
-
Some wisdom, some common knowledge.
- By Rick on 02-21-19
By: John Kim
-
Letters to a Young Sister
- By: Harper Hill
- Narrated by: Kevin R. Free
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
-
-
Keep writing young brother.
- By Charles Henderson on 03-02-10
By: Harper Hill
-
Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- By: Scarlett Curtis - curator
- Narrated by: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, and others
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
-
-
4.5/5 Estrellas
- By Airy on 01-27-21
-
Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
-
-
Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
-
Backbone
- The Modern Man's Ultimate Guide to Purpose, Passion and Power
- By: David H. Wagner
- Narrated by: David H. Wagner
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honour and wisdom? In Backbone, the modern man finally has a self-help audiobook worthy of his masculinity. This audiobook won't ask you to get in touch with your feminine side if you want to embrace change. It's a straight-talking, down-to-earth and funny guide to get you working with your masculinity instead of against it.
-
-
Not for me
- By Ben W on 09-01-16
By: David H. Wagner
-
The Conversation
- How Black Men and Women Can Build Loving, Trusting Relationships
- By: Harper Hill
- Narrated by: Kevin Free
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling, award-winning author, actor, and motivational speaker Hill Harper invites listeners to join the conversation about the breakdown of the African-American family. The black community of past generations found strength in families, but today’s black children have less than a one in three chance of being raised in a two-parent household. Harper’s search for answers to this phenomenon is an enlightening and empowering journey.
-
-
~*AWESOME*~
- By Nevada on 08-13-10
By: Harper Hill
-
Make It Happen
- Manifest the Life of Your Dreams
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
-
-
Changed my entire outlook
- By Rochelle Justine on 02-16-22
By: Jordanna Levin
-
Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
-
-
A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
-
Cunt (20th Anniversary Edition)
- By: Inga Muscio
- Narrated by: Inga Muscio
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
-
-
Best book ever
- By Paula Daniels on 07-28-19
By: Inga Muscio
What listeners say about Small Doses
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- White Family :)
- 09-26-20
Thank you Amanda!
Amanda is the perfect balance between radical and rational. She gives us a manual for navigating life as a women. This book is awesome, it calls you on your bull**** but also gives you solid advice on how to navigate towards better. Thank you Amanda..
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
10 people found this helpful
-
Overall
-
Performance
-
Story
- Akosua Mensah
- 08-05-21
Small Doses
Absolutely loved this book/Audible. Amanda in my opinion is an acquired taste that I cannot get enough of. She draws you in with her experience and at the same time educates you in a way that makes you want to do more research on the topics. Great read and worth a listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Aj
- 03-19-20
Honest, Insightful, and Funny
This is by far one of my most favorite books to read and to hear read to me by Amanda Seales herself. I enjoy her podcast Small Doses and this is like the extended and in more detail version of her podcast [cute little side effects and all <3]
This book is aimed specifically at women, black women in particular, but I HIGHLY recommend this book to guys as well, straight men in particular, because it really provides some great useful do's and don'ts and other key gems that could help them in their pursuit of love.
As a quirky gay black male creative myself, I relate a lot to the gems that Amanda drops all throughout this book. I had so many ah-ha moments and in many cases it was like hearing someone read my own diary to me which is SO NICE to hear someone speak my truth to me and call me in on things that I do and can do better about.
Overall, this book is a MUST READ!! I could really go on and on about this book which is why I bought my best friend a hard copy so we could discuss it together. lol
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ashley Andrews
- 03-04-20
AMAZING....
Her commentary along with her reading was what I needed to get all the experience of Amanda Seales... I’m going to listen again to catch all the gems she dropped.. Great read and listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Asha
- 04-05-21
Wow
This was the best book I’ve ever read. She is so brilliant and smart. Funny and quick. She is unapologetically black.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lucille Erne
- 05-30-21
Thank YOU
I didn’t know I needed this book until I listened to this on audiobook. Thanks for sharing your truth with me. Keep pushing, you are a rare soul.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Brenna
- 04-15-20
If you like the podcast you will love this book
My issue with Seales's podcast is that the episodes aren't long enough. This book expands on a lot of what she talks about in her dope podcast. I also found the chapter about being a multi-hyphenate to be especially relatable and give my personal existence some grounding. Due to this grounding, I've ventured into taking my projects more seriously so that I can start to live a life that I enjoy.
Thanks for your authenticity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 05-11-20
Yesss girl
I love everything about this book ! I love and appreciate Amanda for taking the time to even do this !!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- T.Butler
- 11-02-21
I never write reviews!
I never write reviews! This book was absolutely AMAZING! Referred by a friend and glad I listened. Didn’t know much about Amanda Seales prior to reading the book. But I will for sure listen to anything this woman writes, narrates or stars in. Loved it! She’s educated, confident, entertaining and funny as hell!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jessica W
- 09-25-20
Great Listen
I really appreciated all of the stories and perspective. This book balanced entertainment and information masterfully.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!