
Shadow Work for Beginners
A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Rachael Doolen
Acerca de esta escucha
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?
Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners:
Part # 1 In-Depth Shadow Work Guidebook
Decode the deepest parts of your subconscious even if you are brand new to Shadow Work
- Learn what the Shadow is, how it is formed and how it influences your life without you even knowing
- Recognize your Shadow traits and how they affect your relationships and your career
- Discover the secret how unwanted emotions can guide you towards a more fulfilling life
Understand your patterns, then transform them
- Explore many different shadow work tools and pick the ones that really work for you
- Understand your nervous system, connect to wounded inner parts and explore the intricacies of your ego
- Envision the ideal version of your future self and chart a path towards it
- Set up a regular routine to integrate Shadow Work into your life for a lasting transformation
Part # 2 Shadow Work Workbook
- Engage in over 50 deep workbook questions with a complimentary print ready PDF accompanying your audiobook
- Apply the knowledge from the guidebook through effective Shadow Work exercises
- Initiate a meaningful dialogue with your Shadow for deeper understanding
Part # 3 Shadow Work Meditations
- Discover 19 deeply transformative meditations
- Deepen your insights and apply the knowledge of each chapter
- Themes include embracing your shadow, fostering self-love, radical self acceptance, discovering hidden strengths, ancestral healing, unearthing triggers and many more
Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Wholesome Words LLC (P)2023 Wholesome Words LLCLas personas que vieron esto también vieron...
-
Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- De: Felix R. Buchwald
- Narrado por: Rachael Doolen
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
-
-
Exploring the subconscious mind
- De Psycho en 12-08-23
-
Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- De: Lulu Nicholson
- Narrado por: B Fike
- Duración: 5 h
- Versión completa
-
General
-
Narración:
-
Historia
What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
-
-
I love it!
- De Daphne H en 01-05-25
De: Lulu Nicholson
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
-
Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
-
-
Helpful advice to stop being a victim and move on
- De Arizona Reader Chevy's en 06-27-24
-
Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- De: Leigh W. Hart
- Narrado por: D. Casellian
- Duración: 3 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide. This book gently takes your hand and gives you solid guidance on dealing with difficult emotions if and when they arise. After all, in the shadows is where you will find your true inner light. Face your shadow and find true personal freedom.
-
-
Great Way to Take a Shadow Work Journey!
- De Happy Shopper en 06-23-24
De: Leigh W. Hart
-
Modern Man in Search of a Soul
- De: Carl Jung
- Narrado por: Christopher Prince
- Duración: 9 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung. Along with Freud and Adler, Jung was one of the chief founders of modern psychiatry. In this book, Jung examines some of the most contested and crucial areas in the field of analytical psychology: dream analysis, the primitive unconscious, and the relationship between psychology and religion.
-
-
Could have almost been an automated text reader
- De Chicken Love en 04-24-15
De: Carl Jung
-
Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- De: Felix R. Buchwald
- Narrado por: Rachael Doolen
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
-
-
Exploring the subconscious mind
- De Psycho en 12-08-23
-
Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- De: Lulu Nicholson
- Narrado por: B Fike
- Duración: 5 h
- Versión completa
-
General
-
Narración:
-
Historia
What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
-
-
I love it!
- De Daphne H en 01-05-25
De: Lulu Nicholson
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
-
Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
-
-
Helpful advice to stop being a victim and move on
- De Arizona Reader Chevy's en 06-27-24
-
Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- De: Leigh W. Hart
- Narrado por: D. Casellian
- Duración: 3 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide. This book gently takes your hand and gives you solid guidance on dealing with difficult emotions if and when they arise. After all, in the shadows is where you will find your true inner light. Face your shadow and find true personal freedom.
-
-
Great Way to Take a Shadow Work Journey!
- De Happy Shopper en 06-23-24
De: Leigh W. Hart
-
Modern Man in Search of a Soul
- De: Carl Jung
- Narrado por: Christopher Prince
- Duración: 9 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung. Along with Freud and Adler, Jung was one of the chief founders of modern psychiatry. In this book, Jung examines some of the most contested and crucial areas in the field of analytical psychology: dream analysis, the primitive unconscious, and the relationship between psychology and religion.
-
-
Could have almost been an automated text reader
- De Chicken Love en 04-24-15
De: Carl Jung
El oyente recibió este título gratis
Valuable tool for self-actualisation
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Love the meditations
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Interesting book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
The narrator did an excellent job producing this. She kept a nice calm rhythm and clean clear diction through the whole meditation. I would recommend putting on some ambient background sound, then listen while meditating.
helped me understand
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Great
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Refreshing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
What a listen
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Brace yourself for an introduction into Shadow Work. Felix R. Buchwald brings the shadows of your inner-most feelings to the surface and gives you the tools you need to learn more about yourself. The narrator is especially helpful in the meditation workshops available in this guide. I was curious to learn the concept of Shadow Work, and wasn't disappointed in the outcome. There is so much to learn about you personal journey, and the author provides many ways to help bring positive and constructive resolutions forward. Well-worth the time and effort to investigate what makes you tick.
Excellent Self-Help Guide
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Very thorough
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
The audiobook offers three distinct elements:
1) The guidebook: It explains the concept of the Shadow in an accessible way, illuminating how it subtly influences our lives, relationships and careers. I particularly appreciated the discussions about recognizing Shadow traits and transforming emotional patterns. It was enlightening to understand how my emotions could actually guide me towards a more fulfilling life.
2) the workbook section is a gem. The 50-plus questions really pushed me to apply what I learned from the guidebook. Engaging in this deep self-reflection, I found myself initiating meaningful dialogues with my Shadow. For me the ability to print it out, so I could journal the answer was a really helpful addition.
3) The meditations in Part 3 were, for me, the highlight. Each one is crafted to deepen the insights from the chapters, covering many different themes and topics.
I was initially skeptical, having tried various self-help methods with different levels of success, but this guide's approach is different. It's not just a set of instructions; it feels like a compassionate guide walking you through the intricate process of self-healing. The narration is soothing and adds to the introspective experience, making it a pleasant listen.
For anyone on a path to self-discovery and healing, this audiobook is a must-have. It's a skillful blend of theory and practice, offering everything you need for a genuine and transformative journey into the world of Shadow Work.
Inspiring - well worth a listen
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.