Shadow Work Meditations to Unlock Your Superpowers
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Narrado por:
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Nancy Levin
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De:
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Nancy Levin
Acerca de esta escucha
These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to:
- Meet and embrace your shadow qualities
- Release resistance and practice self-forgiveness
- Rekindle forgotten desires
- Dismantle limiting commitments
- Meet your deepest yearnings
- and celebrate your wholeness!!
Nancy's gentle guidance encourages you to embrace every facet of yourself, finding beauty and truth in your shadow and light.
You can integrate these meditations into your practice, choosing a track for focused daily exploration for a week or month, or follow the seven stages for a sequential journey. You can use these meditations on their own or in conjunction with the journal, “Embrace Your Shadow to Find Your Light: A Shadow Work Journal of Prompts, Exercises & Meditations.”
Embark today on your transformational path to harness your deepest powers and discover the limitless potential within.
Track 1 Shadow Work Meditations to Unlock Your Superpowers
Track 2 Introduction
Track 3 Awareness Meditation (Stage One) Coming to Know Your Shadow Quality
Track 4 Surrender Meditation (Stage Two) Sweet Surrender
Track 5 Responsibility Meditation (Stage Three) Self-Forgiveness
Track 6 Authenticity Meditation (Stage Four) Tending to Your Authentic Self
Track 7 Resilience Meditation (Stage Five) Dismantling Your Shadow Commitment
Track 8 Nourishment Meditation (Stage Six) Meeting Desire
Track 9 Wholeness Meditation (Stage Seven) Shining Your Light
Track 10 Recommendations for Your Shadow Work Journey
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 3,088
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Narración:4.5 out of 5 stars 2,597
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Historia4.5 out of 5 stars 2,576
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,266
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Narración:4.5 out of 5 stars 1,932
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Historia4.5 out of 5 stars 1,912
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
- Versión completa
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General5 out of 5 stars 1,551
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Narración:5 out of 5 stars 1,327
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Historia5 out of 5 stars 1,325
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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5 out of 5 stars
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Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 265
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Narración:4.5 out of 5 stars 231
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Historia5 out of 5 stars 231
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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5 out of 5 stars
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Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh