
Self-Healing Strategies
Simple Measures for Protecting Your Health, Staying Well, and Living Together
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $20.97
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Andrew Weil MD
-
De:
-
Andrew Weil MD
Acerca de esta escucha
Los oyentes también disfrutaron...
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General
-
Narración:
-
Historia
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Healthy Sleep
- De: Andrew Weil MD, Rubin Naiman
- Narrado por: Andrew Weil MD, Rubin Naiman PhD
- Duración: 2 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
-
-
Very informative
- De ShopTillYouDrop en 04-04-09
De: Andrew Weil MD, y otros
-
Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 4 h y 20 m
- Grabación Original
-
General
-
Narración:
-
Historia
Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.
-
-
Excellent as usual
- De Jamie Hughes en 04-13-23
De: Andrew Weil
-
Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 8 h y 25 m
- Grabación Original
-
General
-
Narración:
-
Historia
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
-
-
Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
-
Meditations for Happiness and Optimum Well Being
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 26 m
- Grabación Original
-
General
-
Narración:
-
Historia
Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
-
-
❤️❤️❤️Dr Weil!
- De Donna Weingarten en 02-06-20
De: Andrew Weil MD
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- De: Andrew Weil, Kimba Arem
- Narrado por: Andrew Weil, Kimba Arem
- Duración: 2 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
-
Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General
-
Narración:
-
Historia
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Healthy Sleep
- De: Andrew Weil MD, Rubin Naiman
- Narrado por: Andrew Weil MD, Rubin Naiman PhD
- Duración: 2 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
-
-
Very informative
- De ShopTillYouDrop en 04-04-09
De: Andrew Weil MD, y otros
-
Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 4 h y 20 m
- Grabación Original
-
General
-
Narración:
-
Historia
Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.
-
-
Excellent as usual
- De Jamie Hughes en 04-13-23
De: Andrew Weil
-
Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 8 h y 25 m
- Grabación Original
-
General
-
Narración:
-
Historia
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
-
-
Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
-
Meditations for Happiness and Optimum Well Being
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 26 m
- Grabación Original
-
General
-
Narración:
-
Historia
Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
-
-
❤️❤️❤️Dr Weil!
- De Donna Weingarten en 02-06-20
De: Andrew Weil MD
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- De: Andrew Weil, Kimba Arem
- Narrado por: Andrew Weil, Kimba Arem
- Duración: 2 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
-
Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
Reseñas de la Crítica
"Dr. Andrew Weil has combined healing techniques from all over the world to redefine medicine." (My Generation Magazine)
Self healing strategies
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Whenever I uncover something new in the area of health and healing, I check out Andrew Weil's opinion about it.
Self-Healing Strategies
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Awesome
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I should know because I am also a medical practioner in the uk, and know what he says is 100% true.
self-healing strategies dr andrew weil
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Andrew Weil is more than a "celebrity doctor"
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.