Self-Discipline
An Essential Guide to Mental Toughness, Willpower, Unstoppable Focus, and Creating Daily Habits for Better Self-Esteem and Productivity + A Comprehensive Guide to Assertiveness
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Narrated by:
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Brian R. Scott
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By:
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Charles Golden
About this listen
If you’ve always wanted to achieve success but don't think good luck or a super-special talent will get you there, then pay attention…
Two manuscripts in one audiobook:
- Self-Discipline: The Unconventional Guide to Unstoppable Focus, Mental Toughness, Willpower, and Building Daily Habits That Will Boost Your Self-Esteem, Beat Procrastination, and Maximize Productivity
- Assertiveness: A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others, and Standing Up for Yourself with Confidence While Still Building Strong Relationships
You see, achieving your goals doesn’t have to be difficult - even if you’ve tried and failed before.
In fact, it’s easier than you think.
A study by Duckworth and Martin Seligman in 2004 demonstrated that self-discipline is a better indicator of success than IQ.
And best of all, self-discipline is a learn-able skill, which means you can achieve success without having a unique talent or an exceptionally high IQ.
Some of the topics covered in part one of this audiobook include:
- The one thing that will keep you going when others give up
- Twelve amazing questions that will help keep your hunger for success alive
- Seven powerful habits used by many successful people which helps you get more things done
- The best investment you can ever make
- And much, much more
Some of the topics covered in part two of this audiobook include:
- What it truly means to be assertive
- How to use assertiveness effectively in the workplace
- How to know when it is the right time to be assertive in life
- And much, much more!
If you want to learn more about how you can develop incredible self-discipline and assertiveness, then scroll up and click the “add to cart” button!
©2019 Charles Golden (P)2019 Charles GoldenListeners also enjoyed...
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elfie Smith
- 05-07-20
Start changing for the better.
This audible has a lot to offer, but the one thing missing is your effort. Like everything connected with self-improvement or individual growth, all the great titles of the world are only as good as the efforts we take to implement their wisdom.
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- Andrew Johnson
- 04-18-20
Really informative work!!!
From this audible, one will easily understand the means the ego uses to recover from troubles. This is a thorough guide on the most proficient strategy to regulate negative sentiments and use them for advantage.
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- Carl Smith
- 04-18-20
Helpful Guidelines to Self-Discipline
This audible will help you with learning and see progressively about Mental strength. The work is so fit because there are methods to deal with amass development like a Navy Seal.
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- Randall Goodwin
- 04-21-20
Pretty good content and easy to understand.
Gets a 5-star review from me. I'm not new to self-discipline and neither am I easy to influence but overall I thought the author did a thorough job of explaining the different aspects of the topic.
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- April N Radcliff
- 04-21-20
Excellent Work
All the content is fascinating but my favorite part is taking control of your reality. Deciding for something and ignoring anything to the contrary. A matter of discretion. Sometimes we ignore that this thing is as simple as choosing for something and doing it.
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- Ruth Smith
- 05-07-20
Love this book! Definitely recommend it.
Easy to understand, I would recommend this audible to anyone who wants to go past understanding about how to change and start changing for the better.
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1 person found this helpful
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- Graham Johnson
- 05-07-20
Good work, thanks to the author.
Charles's books are great. His books teach you how to set into action those things that are known to do. It is the closest to getting a push from behind to start moving toward your goal.
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- Irvin Kist
- 05-07-20
This book has a lot to offer
This audible helped me understand the source of my successes and failures. I was depending on situational vs. committed daily self-discipline.
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- Ashley Johnson
- 05-07-20
Motivating Book to all.
I have all the instruments now to make some much-needed changes. I had seen another book on self-discipline and I found it overwhelming and too complicated.
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- Marion Smith
- 04-21-20
One of the best investments I have done
What appears when you have an eye-opening encounter that makes you self examine where you recognize you lack discipline in your life? You begin to seek self-improvement. I just finished listening to this title and I intend to hear to it a few more times.
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