Schlaflos war gestern! Die digitale Schlaftablette
Bewährte Einschlafhilfe zum Entspannen und Durchschlafen - auf der Basis von Hypnose & Atementspannung
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Schlaflos war gestern! Die digitale Schlaftablette
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Narrated by:
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Patrick Lynen
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By:
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Patrick Lynen
About this listen
Die digitale Schlaftablette ist eine wirksame Einschlaf- und Durchschlafhilfe. Genießen Sie die von uns entwickelte Methode, mit entspannenden Hypnose- und Meditations-Tracks, teils gesprochenen von den beliebten Hörfunk- und TV-Sprechern Markus Kästle (u. a. NDR2, Antenne Bayern, SKY) und Patrick Lynen (u.a. SWR3, ARD und ZDF) einfühlsam gesprochen werden.
Das entstehende Wohlgefühl geht innerhalb kurzer Zeit zuverlässig in einen gesunden, erholsamen Schlaf über. Beruhigende Frequenzen und positive innere Bilder sorgen für eine entspannte Atmung und Muskulatur, werden in den Schlaf übernommen und führen zu innerer Ruhe, Erholung und Regeneration. So stehen Sie morgens erholt und leistungsfähig auf.
Inhaltsangabe:
- Die digitale Schlaftablette (beruhigende Spähren-Klänge und entspannende Frequenzen, Länge: 32 Minuten),
- Geführte Hypnose-Meditation zum friedvollen Einschlafen (mit entspannender Musik, Länge: 39 Minuten) ,
- Geführte Hypnose-Meditation XXL zum friedvollen Einschlafen (mit echten Walgeräuschen, Länge: 60 Minuten,
- Urlaubsmeditation - eine mentale Reise zu Deinem allerliebsten Ort (mit entspannender Musik, Länge: 12 Minuten),
- Autogenes Training & Atementspannung (mit sanften Naturgeräuschen, Länge: 8 Minuten),
- Muskelentspannung & Fantasiereise (mit sanften Naturgeräuschen, Länge: 12 Minuten),
- Herzmeditation mit positiven Affirmationen für inneren Frieden und mehr Selbstvertrauen (mit entspannender Musik, Länge: 7 Minuten),
- Mondmeditation zum friedvollen Einschlafen (mit entspannender Musik, Länge: 12 Minuten),
- Empfindungen wahrnehmen - eine mentale Reise durch Deinen Körper (mit entspannender Musik, Länge: 11 Minuten).
Critic reviews
Seid ihr Zwerge oder Hünen, ob auf Bergen oder Dünen, Seid ihr Zwerge oder Hünen, ob auf Bergen oder Dünen, ihr hört gerne Radio mit eurem Patrick Lynen.
-- Die Fantastischen Vier
Einer der führenden Motivationstrainer in Deutschland.-- SUPERillu
Lynen liefert immer wieder großartige Denkanstöße, um ein ganzes Leben davon zu profitieren.
-- Stefan Scheurer, SWR
Patrick Lynen ist einer der renommiertesten Autoren & Gelassenheitstrainer.
-- Manager Seminare
"Deutschlands erster Radiocoach" ist ein absoluter Fachmann für die Themen Gelassenheit und Veränderung. Lynen hält Vorträge in Unternehmen, Institutionen und bei Veranstaltungen, arbeitet als TV-Produzent und Referent an zahlreichen Universitäten.
-- SWR 1
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