Reset Your Day Meditations
12 audio-guided meditations
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Narrated by:
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Julie Aiello
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Peter Walters
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Jeremy Falk
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Stephanie Snyder
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Kilty Inafuku
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By:
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MoveWith
About this listen
Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious, overwhelmed, or stressed.
©2019 MoveWith (P)2019 MoveWithRelated to this topic
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We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4 out of 5 stars 29
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Story4.5 out of 5 stars 29
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
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4 out of 5 stars
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A Challenging Read
- By Rust on 11-22-24
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The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 4,355
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Performance4.5 out of 5 stars 4,218
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Story4.5 out of 5 stars 4,217
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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3 out of 5 stars
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Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 138,684
-
Performance5 out of 5 stars 113,526
-
Story5 out of 5 stars 112,472
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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5 out of 5 stars
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 1,495
-
Performance4.5 out of 5 stars 1,478
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Story4 out of 5 stars 1,478
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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3 out of 5 stars
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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Cher
- The Memoir, Part One
- By: Cher
- Narrated by: Cher, Stephanie J. Block
- Length: 15 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 47
-
Performance4.5 out of 5 stars 45
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Story5 out of 5 stars 45
Cher: The Memoir, Part One promises to be an engaging and exciting audiobook experience, befitting this incredible book. Read in part by Cher herself, the book is introduced, and each chapter launched, by the author. Rounding out each chapter as she continues the narrative is celebrated stage actor Stephanie J. Block. Stephanie starred on Broadway in The Cher Show for which she won a Tony Award, Drama Desk Award, and Outer Critics Circle Award.
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5 out of 5 stars
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100% Pure Cher 10/10
- By Debbie on 11-20-24
By: Cher
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 3,979
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Performance4.5 out of 5 stars 3,779
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Story4.5 out of 5 stars 3,779
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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4 out of 5 stars
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Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
-
We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4 out of 5 stars 29
-
Story4.5 out of 5 stars 29
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
-
4 out of 5 stars
-
A Challenging Read
- By Rust on 11-22-24
-
The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,355
-
Performance4.5 out of 5 stars 4,218
-
Story4.5 out of 5 stars 4,217
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
-
3 out of 5 stars
-
Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 138,684
-
Performance5 out of 5 stars 113,526
-
Story5 out of 5 stars 112,472
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
5 out of 5 stars
-
start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
-
The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall4 out of 5 stars 1,495
-
Performance4.5 out of 5 stars 1,478
-
Story4 out of 5 stars 1,478
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
-
3 out of 5 stars
-
The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
-
Cher
- The Memoir, Part One
- By: Cher
- Narrated by: Cher, Stephanie J. Block
- Length: 15 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 47
-
Performance4.5 out of 5 stars 45
-
Story5 out of 5 stars 45
Cher: The Memoir, Part One promises to be an engaging and exciting audiobook experience, befitting this incredible book. Read in part by Cher herself, the book is introduced, and each chapter launched, by the author. Rounding out each chapter as she continues the narrative is celebrated stage actor Stephanie J. Block. Stephanie starred on Broadway in The Cher Show for which she won a Tony Award, Drama Desk Award, and Outer Critics Circle Award.
-
5 out of 5 stars
-
100% Pure Cher 10/10
- By Debbie on 11-20-24
By: Cher
-
Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,979
-
Performance4.5 out of 5 stars 3,779
-
Story4.5 out of 5 stars 3,779
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
-
4 out of 5 stars
-
Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
What listeners say about Reset Your Day Meditations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-08-20
Picks you up!
I’ve been grabbing a few of these through out the week on my lunch break and they have literally been a reset button for me, I’m very pleased with them!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Jenise Adams
- 06-16-20
Good for the mind body and soul
It help me so much. I enjoyed this meditation book. I feel so much more relaxed after I meditate.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ila
- 07-21-23
Love these books
Characters are well-developed
The narrator enhances the authors humor, which is, wow!
Absolutely entertaining and, although it might seem at times mindless, the themes in plots in the series are well thought out. Mike got a little bit whiny in this book but you know it’s the end of the world
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Charles Bennett
- 09-19-23
Muy explicativo y fácil de entender!!
Gracias por tremenda joya de enseñanza! Un Diamante para aquellas personas que queremos mejorar nuestra salud!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jessica Beals
- 09-11-19
Newbie
I just started meditating, usually I work out and that’s my release. But right after doing either my morning walks or even when I do go to the gym, I put a hot cup of tea on and have been doing this meditation.
Usually most of meditating books, audio’s are just either too cheesy or just not enough, this actually feeds my soul in a matter of speaking. I leave my meditation feeling stress free, calm, clear headed.
Thank you for that.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aureliz
- 07-21-23
Loved everything about it!
One of the best is the series so far. MJW always being the great narrator!
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Jason Leavitt
- 08-10-23
Good listen BUT………
I’m my opinion the book was good until the last ten minutes. The author gives her take on what Trump did to Comey, and how Joe Biden “respects the rule of law”. She has egg on her face now. Hopefully this will not be censored.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Andrea
- 10-16-23
Fast read, creative ideas, nice writing
Straub writes in a fluid manner, so it’s a fast read. Yet, the daughter’s father relationship is well fleshed out and I cared for both of them. The time travel piece is well woven into the story, and doesn’t take over.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicole Mitchell
- 03-22-19
Highly recommended!
I love the variety in this series! I can chose what kind of meditation I need depending on what each meditation offers.
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24 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- salamander
- 04-08-19
These are really helpful for me at work.
I love using these quick guides to take a moment to pause in my day and stay fresh in my mind and my intentions esp. at work. I struggle to meditate without guidance, so these move-with are really helpful. I also like their yoga apps for the same reason.
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