![Remedios a base de plantas para principiantes [Herbal Remedies for Beginners] Audiobook By Jane Kennedy cover art](https://m.media-amazon.com/images/I/51uXEc3Q-gL._SL500_.jpg)
Remedios a base de plantas para principiantes [Herbal Remedies for Beginners]
Desbloquea los poderes curativos de los antibióticos holísticos y la medicina natural para la paz del cuerpo y la mente.
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Remedios a base de plantas para principiantes [Herbal Remedies for Beginners]
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Narrated by:
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Dian Velázquez
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By:
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Jane Kennedy
About this listen
¿Y si la respuesta a tus problemas de salud está en las hierbas que siempre has pasado por alto?
Remedios a base de plantas para principiantes es tu puerta de entrada para desbloquear los increíbles poderes curativos de los antibióticos holísticos, la medicina natural y la herboristería olvidada. Tanto si eres completamente nuevo en el mundo de los remedios herbales como si sientes una creciente curiosidad por sus beneficios, este libro está diseñado para guiarte paso a paso a través del fascinante mundo de la curación basada en las plantas.
Basándose en siglos de sabiduría de culturas de todo el mundo, este libro ofrece ideas prácticas sobre cómo integrar los remedios herbales en tu vida diaria para la paz del cuerpo y la mente. ¿Y lo mejor? No hace falta ser un experto para empezar.
Dentro, aprenderás cómo:
- Elaborar remedios herbales sencillos y eficaces para dolencias comunes.
- Aprovechar el poder de hierbas como la lavanda, la menta, la cúrcuma y el jengibre.
- Preparar tés, tinturas y ungüentos con ingredientes que puedas encontrar en tu cocina o jardín.
- Crear tu primer botiquín de hierbas con materiales fáciles de encontrar.
- Cultivar, cosechar y almacenar tus propias hierbas para utilizarlas todo el año.
- Incorporar de forma segura los remedios a base de plantas a tu rutina de bienestar actual.
Conociendo las propiedades naturales de las plantas, puedes tomar el control de tu salud de una forma asequible, fortalecedora y en armonía con la Tierra. Con instrucciones fáciles de seguir, esta guía desmitifica la fitoterapia, haciéndola accesible a todo el mundo.
¿Está preparado para abrazar el poder curativo de la naturaleza y descubrir los sencillos pero profundos beneficios de los remedios a base de plantas? Tu viaje hacia la salud natural comienza aquí.
Please note: This audiobook is in Spanish.
©2024 Jane Kennedy (P)2024 Nya LoveListeners also enjoyed...
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- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43,650
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Performance5 out of 5 stars 38,453
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Story4.5 out of 5 stars 38,316
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 19,008
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Performance5 out of 5 stars 16,377
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Story5 out of 5 stars 16,237
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Overall4.5 out of 5 stars 88
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 84
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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Good advice
- By Rusty on 01-17-25
By: BBC Studios
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 31
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,446
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Performance4.5 out of 5 stars 7,179
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Story4.5 out of 5 stars 7,118
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 20,101
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Performance4.5 out of 5 stars 17,459
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Story4.5 out of 5 stars 17,217
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,650
-
Performance5 out of 5 stars 38,453
-
Story4.5 out of 5 stars 38,316
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about Remedios a base de plantas para principiantes [Herbal Remedies for Beginners]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark
- 01-17-25
Curación fácil a base de plantas
Este audiolibro es sencillo y claro, perfecto para principiantes como yo. Explica cómo utilizar las hierbas para mejorar la salud de una forma accesible e inspiradora. Me encantó aprender cómo las plantas cotidianas, como el jengibre y la lavanda, pueden ayudar con problemas comunes.
Los consejos paso a paso para preparar tés y ungüentos fueron mi parte favorita. Me hizo sentir preparada para probar remedios herbales sin sentirme abrumada. Si sientes curiosidad por la salud natural, ¡éste es un buen comienzo!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tamara Edwards
- 01-21-25
Perfecto para principiantes curiosos
Como alguien nuevo en el mundo de los remedios naturales, este libro fue un excelente punto de partida. Me encantó que no fuera abrumador y que ofreciera explicaciones simples y detalladas. Aprendí sobre hierbas comunes que ya tenía en casa y cómo usarlas de manera efectiva. Realmente útil y fácil de seguir. ¡Una experiencia muy enriquecedora!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous
- 01-15-25
Poderes Naturales Revelados
Escuchar este libro fue una experiencia reveladora. Jane Kennedy explica de manera clara y sencilla cómo las plantas pueden transformar nuestra salud de forma natural. La narración de Dian Velázquez es calmante y perfecta para el tema, haciendo que la información sea fácil de asimilar y disfrutar
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jo fairley
- 01-14-25
bueno
Usar las recetas de este audiolibro me ha despejado los senos nasales y siento que puedo respirar mucho más libremente.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Erica R.
- 01-14-25
Un Inicio Perfecto en la Medicina Natural
Me encantó Remedios a base de plantas para principiantes. La sección sobre cómo preparar tés y tinturas con ingredientes comunes fue especialmente útil para mí, ya que me mostró lo fácil que es incorporar estas prácticas en mi rutina diaria. Lo mejor de este libro es que no necesitas ser un experto para empezar; las explicaciones son claras y accesibles. Es perfecto para cualquiera que quiera explorar el mundo de la herbolaria y mejorar su bienestar de forma natural. ¡Lo recomiendo para quienes buscan una conexión más profunda con la naturaleza y su salud!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeremiah Walker
- 01-22-25
Pasos sencillos para sentirse mejor
Siempre he tenido curiosidad por el uso de plantas para la salud, pero no sabía por dónde empezar. Este libro hizo que fuera fácil probar remedios para cosas como los dolores de cabeza y el estrés. Incluso encontré consejos para mejorar el sueño que realmente funcionaron para mí. Lo que más me gustó es lo práctico y realista que se siente, sin recetas complicadas ni ingredientes difíciles de encontrar. Si eres nuevo en los remedios naturales y quieres algo fácil de seguir, este es un buen lugar para empezar.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alerise L Cornell
- 01-16-25
Descubre la curación a base de plantas
“Remedios a base de plantas para principiantes” cambió la forma en que cuido mi salud. Como alguien nuevo en los remedios herbales, me encantaron las instrucciones paso a paso y los consejos prácticos. El libro hace que parezca muy fácil preparar tés, tinturas y ungüentos con ingredientes simples, ¡la mayoría de los cuales ya tenía en casa! Aprender sobre los poderes curativos de hierbas como la lavanda y la cúrcuma fue revelador, y ahora estoy creando mi propio botiquín de hierbas. Este libro es inspirador, accesible y muy fácil de seguir. ¡Lo recomiendo mucho a quienes sientan curiosidad por los beneficios de la curación a base de plantas!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Drake
- 01-18-25
Perfecto para principiantes en remedios herbales
Este libro me sorprendió positivamente. Como alguien que busca alternativas naturales, encontré las explicaciones claras y accesibles. Me encantaron las recetas fáciles de seguir y las recomendaciones para usar plantas comunes que puedo encontrar en cualquier tienda. Además, la autora transmite una gran pasión por la medicina natural, lo que hace la lectura aún más interesante. ¡Definitivamente seguiré usando estos remedios para mejorar mi bienestar!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mike M
- 01-21-25
¡Cultivando los regalos de la naturaleza!
Al embarcarme en un viaje hacia el bienestar natural, descubrí "Remedios a base de plantas para principiantes", un verdadero tesoro que desmitificó el mundo de los remedios herbales para mí. Antes de este libro, estaba completamente perdido entre innumerables hierbas con beneficios misteriosos. La orientación clara y práctica que se proporciona no ha sido menos que reveladora, transformando mi enfoque hacia el autocuidado. Cada capítulo, lleno de información fácil de entender y consejos aplicables, me empoderó para aprovechar los poderes curativos de la naturaleza, aliviando desde el estrés diario hasta dolores menores. Ahora, mi cocina se duplica como una mini botica, y me siento más en sintonía con mi cuerpo y mente que nunca antes.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alan
- 01-09-25
Poder curativo 101
Habiéndome cansado de que mi médico local sólo me suministrara medicamentos farmacéuticos cuando estoy enfermo, quería aprender sobre la naturaleza curativa de nuestra propia naturaleza. Este audiolibro fue excelente para explicar cómo se pueden usar varios elementos de la naturaleza para todo tipo de remedios curativos y las instrucciones fueron muy claras y fáciles de implementar. Me encantan todos los remedios curativos a base de lavanda y lo poderosa que puede ser la lavanda también. Altamente recomendado.
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