Relaunch Your Life
Break the Cycle of Self-Defeat, Destroy Negative Emotions, and Reclaim Your Personal Power
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Narrated by:
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Virtual Voice
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By:
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Scott Allan
This title uses virtual voice narration
About this listen
Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image.
Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings?
If so, Relaunch Your Life is the book for you.
Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection.
The step-by-step instructions in this book encourage you to take action, recognize your patterns of self-defeat, and apply easy-to-understand strategies for healing and recovery.
In Relaunch Your Life, you’ll learn to:
Break the cycle of self defeat keeping you trapped
Achieve greater satisfaction in your personal and business relationships
Confront your fears of vulnerability
Get over your feelings of isolation and social exclusion
Achieve greater satisfaction in your personal and business relationships
Use eye contact and body movement to increase social confidence
Create a master vision for your life, and;
Recover from past trauma holding you back and reinvent your inner narrative
Relaunch Your Life is the only book you need to overcome fear and uncertainty while putting an end to the negative behaviors blocking you from living the life you really want.
Begin reading Relaunch Your Life today, and start living your life with courage, confidence and certainty.
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- Free Yourself, Find Joy, and Build True Self-Esteem
- By: Joseph Burgo PhD
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Unabridged
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Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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Basically a long overview until chapter 10
- By Killer on 12-30-18
By: Joseph Burgo PhD
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Brighter by the Day
- Waking Up to New Hopes and Dreams
- By: Robin Roberts
- Narrated by: Michelle Burford, Robin Roberts
- Length: 3 hrs and 43 mins
- Unabridged
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Over the last 16 years as the esteemed anchor of Good Morning America, Robin Roberts has helped millions of people across the country greet each new morning, gracing our screens with heart and humility. She has sought to bring a bit of positivity into each day, even in the most trying of times. Now, she shares with listeners the guidance she’s received, her own hard-won wisdom, and eye-opening experiences that have helped her find the good in the world and usher in light - even on the darkest days.
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Happy book
- By Rita on 04-15-22
By: Robin Roberts
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Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- By: Meg Arroll
- Narrated by: Sarah Kants
- Length: 9 hrs and 29 mins
- Unabridged
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Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
By: Meg Arroll
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The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- By: Arnie Kozak
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 31 mins
- Unabridged
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Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.
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mostly relies on unattainable online worksheets
- By Robin S. on 11-30-17
By: Arnie Kozak
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The Art of You
- The Essential Guidebook for Reclaiming Your Creativity
- By: James McCrae
- Narrated by: James McCrae
- Length: 6 hrs and 56 mins
- Unabridged
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In this inspiring guide from conscious creativity leader James McCrae, you’ll find a variety of ways to expand your creative life. From visual inspirations to opportunities for creative play, here he shares a flexible set of tools, exercises, rituals, and insights that will awaken your sense of wonder and reclaim the artist within.
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Inspiring and so helpful
- By Michelle Lenz on 09-21-24
By: James McCrae
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The Psychopath Whisperer
- The Science of Those Without Conscience
- By: Kent A. Kiehl
- Narrated by: Kevin Pariseau
- Length: 11 hrs and 3 mins
- Unabridged
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We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy to Hannibal Lecter and Dexter Morgan. As Dr. Kent Kiehl shows, psychopaths can be identified by a checklist of symptoms that includes pathological lying; lack of empathy, guilt, and remorse; grandiose sense of self-worth; manipulation; and failure to accept one’s actions. But why do psychopaths behave the way they do? Is it the result of their environment - how they were raised - or is there a genetic component to their lack of conscience?
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An autobiography with splatter of neuropsychology.
- By DORIS H. on 08-16-14
By: Kent A. Kiehl
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Authority
- Become an Expert, Build a Following, and Gain Financial Independence
- By: Nathan Barry
- Narrated by: Nathan Barry
- Length: 3 hrs
- Unabridged
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The idea that authors can't make money is 100% false. And no, you don t have to be famous or have a huge online following. In less than one calendar year, Nathan Barry made over $200,000 by independently publishing three books he wrote himself. Making money from book sales is wonderful, but it s just the beginning. Getting a raise, landing a new job, and gaining new clients are all direct results of writing and publishing a book.
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Useful - some good gems inside!
- By Oliver Nielsen on 01-25-15
By: Nathan Barry
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- By: Liz Fosslien, Mollie West Duffy
- Narrated by: Liz Fosslien, Mollie West Duffy
- Length: 4 hrs and 47 mins
- Unabridged
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The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective.
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Maybe not the best for audible...
- By Rebecca Wilcox on 08-01-19
By: Liz Fosslien, and others
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- By: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Unabridged
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Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection.
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I expected so much more
- By Innate on 01-28-17
By: Dr. Elizabeth Blackburn, and others
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
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How to Be Alone
- If You Want to, and Even If You Don't
- By: Lane Moore
- Narrated by: Lane Moore
- Length: 6 hrs and 3 mins
- Unabridged
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Lane Moore is a rare performer who is as impressive onstage - whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance - as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.
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Not a good book
- By Brooke on 08-15-19
By: Lane Moore