Recovering from Gaslighting

Step by Step: Navigating the Journey Out of Psychological Abuse

By: Emily Grace

Narrated by: Jennifer J Nadeau

Have you ever been with a toxic person who made you constantly doubt your own reality? Do you feel like everything that goes wrong in the relationship is your fault? Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up. If you want to overcome the psychological abuse from a toxic relationship, learn to set healthy boundaries, and rebuild your self-esteem, then you need to read this book!

Don’t ever doubt whether you deserve better. You are worth so much more, and with this guide in your hands, you can finally begin to recover. By listening to Recovering from Gaslighting, you will gain a solid understanding of what gaslighting is, its origins, and why it's considered a form of abuse.

Learn the tactics and tools of gaslighters to help you recognize and understand how manipulation works.

identify the signs of gaslighting and their impact on self-perception and behavior.

uncover strategies for confronting and setting boundaries with gaslighters while maintaining safety.

discover a step-by-step guide to recovery and building healthy relationships.

and so much more that will empower you on your journey.

From the torment of psychological abuse to the healing and renewal of your emotional well-being, Recovering from Gaslighting is the ultimate companion to walk beside you on your journey as it offers guidance and support every step of the way. You have suffered for too long, so get your copy today and take the first step towards relief and happiness!

©2023 Hojung Nam (P)2024 Hojung Nam

Clear and Solid Advice

Grace has done a masterful job in making clear what Gaslighting is and how a person can be manipulated and undermined by the gaslighter. The author then provides clear methods and actions to take to regain the mental and emotional strength needed to assert themselves and begin to stand up, in safe ways, to the gaslighter. Most times, this will mean leaving the relationship totally and Grace provides a clear plan with achievable steps for success. The narrator is clear, understandable and pleasant to listen to. Recommend this book!

A Helpful Healing Guide

This book is such a solid resource if you're trying to recover from gaslighting. It walks you through the process step by step and makes it easier to understand how to break free from psychological abuse. I felt like I was crazy after leaving my last abusive relationship and just really didn't trust myself, my gut feelings, or my emotions anymore. The advice in this book is clear, and it feels like the author really gets what it's like to go through this kind of experience. It’s helped me feel more in control and gave me the tools to start healing. If you're looking to regain your sense of self after gaslighting, this book is definitely worth it.

Strong and helpful!

"Recovering from Gaslighting" is a helpful and great guide for those who has been hurt by a toxic relationship. It teaches you how to spot manipulation, set boundaries, and rebuild your confidence. The book gives clear advice on how to heal from emotional abuse and explains what gaslighting is and how it affects you. With simple steps to help you recover and create healthy relationships, it is a great choice for anyone looking to feel better and take control of their life. It’s perfect for those ready to move forward and find peace.

Great listen!

I felt like, i am finally understood after listening to this. I now understand why i felt so confused and lost all the time in my past relationship. It was like a lightbulb went off in my head, and i realized it wasn't all my fault. The book made me feel that I”m not alone and gave me hope that i can stand up for myself and set boundaries. I learned a lot about what gaslighting is and how to spot it, which is super helpful. I'm really glad I listened to it. It feels like I'm starting a new chapter in my life.

Clear Practical Advice

This audiobook really resonated with me, especially since I'm in a relationship where there are so many beautiful things, but certain behaviors pop up that he seems unaware of. The advice was refreshingly clear and gave me practical ways to address those moments without overthinking. I loved the chapter on responding to specific behaviors; it felt like the book was speaking directly to what I’m dealing with. It’s been a solid source of support, offering new ways to navigate these dynamics. I’ll definitely be coming back to this and listening again when I need a reminder.

Shines a light on recovering from gaslighting

This audio delves deep into psychological abuse... providing help for those struggling to understand and overcome the impact of gaslighting. Through a clear breakdown of what gaslighting is, its origins, and its effects, the book offers practical advice on identifying manipulative behaviours, setting boundaries, and embarking on a path to recovery. The step-by-step guide to rebuilding self-esteem and fostering healthy relationships is insightful and actionable. The narration brings a soothing and empathetic voice to a sensitive subject.

Helped Me Make Sense of It All

Gaslighting was one of the toughest experiences of my life. This book really helped me understand what was happening and gave me practical steps to regain my confidence. I felt like someone finally understood what I was going through. It's been a huge help on my journey to healing, and I recommend it to anyone in a similar situation.

Breaking Free: A Roadmap to Recovery

This book is a lifeline for those trapped in the web of gaslighting. With compassionate guidance and practical steps, it offers a clear path to reclaiming your sense of self. From recognizing manipulation tactics to rebuilding self-trust, every chapter is filled with invaluable insights. If you're ready to break free from psychological abuse and reclaim your power, this book is a must-read.

Helpful resource to revover from gaslighting abuse

Emily has truly created the perfect guide for recovering from gaslighting abuse, whether it be a partner, family member, or friend. I want to mention that from listening to the quality of the content. It is evident that Emily is well-versed in the field and has had a similar experience. This gives me confidence that the techniques and advice in the book work and that I could relate to the material more deeply.

I gained a lot of value from the sections teaching you how gaslighters use tactics and tools to manipulate you and deny their actions while making you feel like the bad guy. Going through this subject and the chapter on recognizing the signs helps tremendously when spotting a gaslighting attempt and prepares you for future altercations. The book finishes strong with a chapter on building healthy relationships. It teaches you how to regain trust and confidence, what to look out for, and how to build meaningful connections with people. Overall, it is an excellent book that is sure to help those who have suffered psychological abuse.

Inspiring and Informative

This audiobook offers a deeply insightful approach to recovering from the effects of gaslighting. The guidance provided is both empowering and practical, making it easier to navigate the complex emotions and challenges that come with healing from psychological abuse. As someone who values authentic connections, I found the strategies shared here to be incredibly relatable and supportive on the journey toward reclaiming one's truth and self-worth. It’s a valuable resource for anyone ready to break free from the cycle of doubt and fear.