Positive Self-Talk for Women
Using the Power of Your Inner Voice to Boost Your Confidence and Self-Esteem
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Narrated by:
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Heather Nichols
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By:
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Kerri Popper
About this listen
Are you a woman who would like to develop a habit of positive self-talk, while at the same time improve your self-esteem and self-confidence?
Many women struggle with negative thinking and poor self-esteem, which keeps them from reaching their potential or feeling successful. It stops them from advancing at work, having successful relationships, and feeling good about themselves. If you are tired of “beating yourself up” all the time, and feeling and thinking negatively about day-to-day life and the future, please read on.
In this book, you will gain the key to using your own powerful thoughts to turn your life around:
- Discover why self-esteem and self-confidence play a major role in your success, and how negative thinking is a giant contributor
- Master identifying your negative self-talk and the effect it has on you and your life
- Realize the power of positive thinking and positive self-talk in achieving your goals
- Discover the secrets to “rewiring” your brain
- Get the formula needed to create your own positive affirmations
- Discover how you can receive free access to the companion worksheets for the next 52 weeks
- Get a full year of weekly positive affirmations and activities specifically designed to challenge negative self-talk and replace it with positive thinking
It is estimated that up to 85 percent of women have lower than optimal self-esteem, which is fueled by their negative self-talk.
But, as Eleanor Roosevelt once said, “No one can make you feel inferior without your consent”. You are the only one in control of your thoughts. Even if you’ve been unsuccessful using other systems to promote positivity in your life, this can work for you!
If you want to harness the power of your positive thoughts, you should listen to this audiobook!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Kerri I. Popper (P)2021 Kerri I. PopperListeners also enjoyed...
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
What listeners say about Positive Self-Talk for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Momanator
- 05-13-21
New positive outlook!
I think it’s very common for women to sell themselves short. This self-talk audiobook is a great way to consciously make a positive impact on how we re-frame the way we think in our everyday lives. We need to realize how detrimental negative self-talk is and the ramifications involved. On the flip side, positive self-talk can have many lasting benefits. I now need to focus on that instead. I plan on listening to this audiobook regularly to make sure I keep a positive mindset. I’m excited to use the accompanying worksheets!
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- Beena
- 05-14-21
Very Motivating
Negative self talk can bring you down, I think many of us suffer from this at some point. This audiobook is full of many techniques to help anyone be more positive and motivated. I love the weekly tasks, they remind me of the reason why I am doing them and encourage me every week to keep trying.
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- AJ
- 05-13-21
Brilliant!
Positive Self Talk for Women is a brilliant reminder and reinforcement that your past and current reality do not define your future. This audiobook is great at boosting self-confidence and creating new positive habits. I love the tactical tips provided to nip negative self talk. I'll probably listen to this monthly to continuously reinforce positive thinking and self-talk habits. Highly recommend.
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- mona
- 05-22-21
Really inspiring
It is important that we work on our mentality as women. I like examples of positive talks to boost confidence and self-esteem while still preventing negative self-talk. It explains how women can shift their mindsets and improve their abilities by maximizing what they already have. This is a book that I would recommend! This book includes 52 weekly affirmations to help you rewire your mind and cultivate more constructive self-talk. It's one of my favorite ones.
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- Kit Cat Patty Whack
- 06-04-21
Eye-Opener!
I never noticed how much I doubted myself before this book. This really was an eye-opener, and am glad the author included 52 weekly tasks. This book truly helped me turn my negative feedback towards myself into constructive criticism. My mental health has only improved from this, and I'm more excited to learn new things now! Would definitely recommend this!
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- cheryl barker
- 05-11-21
Great lesson for all women to hear
Self-esteem and confidence are two things many women struggle with. This is a great book to help women understand the importance of listening to their inner voice and know how to change their thinking. What we believe really is so important and this book gives so many good ideas to help women. I would highly recommend it for any woman$.
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