
People Fuel
Fill Your Tank for Life, Love, and Leadership
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Narrado por:
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John Townsend
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De:
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John Townsend
Acerca de esta escucha
People Fuel outlines the 22 relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.
Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the 22 relational nutrients essential to a healthy, energized, and productive life.
In People Fuel, Dr. John Townsend - psychologist, leadership consultant, and coauthor of the New York Times best-selling Boundaries - shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to:
- Identify the types of people who can be either energy gains or energy drains
- Receive from relationships the help and support that God intended
- Create higher-quality connections with your family, friends, and coworkers
- Boost your productivity and creativity at work
- Build your essential life team
As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be.
People Fuel is also available in Spanish, Gente que Sume.
Reference charts, tables, and appendix available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 John Townsend (P)2019 ZondervanLos oyentes también disfrutaron...
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Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality...and that vision has to be BIG.
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Good book but nothing new
- De Daniel en 02-26-21
De: Ryan Serhant
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Beyond Boundaries
- Learning to Trust Again in Relationships
- De: John Townsend
- Narrado por: John Townsend
- Duración: 6 h y 19 m
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For when your trust has been broken: Discover how to set firm boundaries again, how to connect deeply without being hurt, and how to safely grow your most intimate relationships. Painful relationships violate our trust, causing us to close our hearts. But to experience the freedom and love God designed us for, we eventually have to take another risk.
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VERY Christian oriented
- De KK en 06-30-12
De: John Townsend
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Own Your Money
- Practical Strategies to Get Your Financial Life Together and Reach Your 6-Figure Savings Goals
- De: Michela Allocca
- Narrado por: Luzma Ortiz
- Duración: 4 h y 47 m
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Michela Allocca had an epiphany when she was working at her first job: even those working in finance can have no idea how to budget, invest, and spend on a personal level! By the time she reached her mid-20s, she had a new mission: helping any young person who wanted advice with the “scary,” aka often misunderstood, world of personal finance. In Own Your Money, Michela shares all the tools she used to manage, save, invest, and set a routine that enabled her to save hundreds of thousands of dollars in less than a decade of professional—and freelance—work.
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Best Personal Finance Book for beginners I’ve read to date
- De kim en 07-11-23
De: Michela Allocca
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The Power of Ritual
- Turning Everyday Activities into Soulful Practices
- De: Casper ter Kuile
- Narrado por: Casper ter Kuile
- Duración: 5 h y 55 m
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What do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile, they offer rituals that create the foundation for our modern spiritual lives. Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices - yoga, reading, walking the dog - into sacred rituals that can heal our crisis of social isolation and struggle to find purpose.
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A helpful and heartfelt guide
- De Dan S. en 07-05-20
De: Casper ter Kuile
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- De: Ozan Varol
- Narrado por: Ozan Varol
- Duración: 7 h y 33 m
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We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours to walk, and become a silent extra. Extraordinary people carve their own paths as leaders and creators. They think and act with genuine independence. They stand out from the crowd because they embody their own shape and color. We call these people geniuses—as if they’re another breed. But genius isn’t for a special few. It can be cultivated. This book will show you how.
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Tired tropes
- De S. Small en 04-22-23
De: Ozan Varol
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Blue Ocean Shift
- Beyond Competing - Proven Steps to Inspire Confidence and Seize New Growth
- De: Renee Mauborgne, W. Chan Kim
- Narrado por: Christian Steiner
- Duración: 9 h y 48 m
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Blue Ocean Shift is the essential follow-up to Blue Ocean Strategy, the classic 3.6 million copy global best seller by world-renowned professors W. Chan Kim and Renee Mauborgne. Drawing on more than a decade of new work, Kim and Mauborgne show you how to move beyond competing, inspire your people's confidence, and seize new growth, guiding you step by step through how to take your organization from a red ocean crowded with competition to a blue ocean of uncontested market space.
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Reference PDF is in your Library
- De bshiratori en 06-15-18
De: Renee Mauborgne, y otros
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Change Your World
- How Anyone, Anywhere Can Make a Difference
- De: John C. Maxwell, Rob Hoskins
- Narrado por: John C. Maxwell
- Duración: 7 h y 3 m
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You can bring about positive, lasting change in the world, and you don’t have to be rich and famous or lead a big organization to do it. Global leadership icons and best-selling authors John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond.
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Just what I was needing.
- De Samantha Hatcher en 03-05-21
De: John C. Maxwell, y otros
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Outbounding
- Win New Customers with Outbound Sales and End Your Dependence on Inbound Leads
- De: William Miller
- Narrado por: Mike Terry
- Duración: 7 h y 5 m
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Many companies have let their sales people devolve into an order-taking, customer “farming” team where the focus is following up on inbound leads or just trying to upsell current customers. Conversely, this is the critical time in the life of a business when organizations with a team trained to sell outbound successfully will rise above the rest. Outbound selling can be intimidating even to the most senior rep, yet that same intimidation around cold calling and outbound sales can be transformed into confident success with the right tools at your disposal.
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Very good book
- De Alisha D. en 03-14-21
De: William Miller
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The Model Thinker
- What You Need to Know to Make Data Work for You
- De: Scott E. Page
- Narrado por: Jamie Renell
- Duración: 15 h y 45 m
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Work with data like a pro using this guide that breaks down how to organize, apply, and most importantly, understand what you are analyzing in order to become a true data ninja.
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It does not work on Audible
- De Hamilton Carvalho en 05-14-21
De: Scott E. Page
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Spark
- The Revolutionary New Science of Exercise and the Brain
- De: John J. Ratey MD, Eric Hagerman - contributor
- Narrado por: Allan Robertson
- Duración: 9 h y 38 m
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Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
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I wish to give it 5 stars but…
- De Anonymous User en 06-24-22
De: John J. Ratey MD, y otros
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Winning Now, Winning Later
- How Companies Can Win in the Short Term While Investing for the Long Term
- De: David M. Cote
- Narrado por: David M. Cote
- Duración: 10 h y 1 m
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From local coffee shops to the largest Fortune 500 companies, everyone is struggling to make the impossible choice between chasing short-term objectives and creating a secure future for their company.
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True leadership
- De Jean Martel en 09-06-21
De: David M. Cote
Needs more enunciation
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Awesome
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Townsend has once again delivered deep understanding of how people work, while granting easy to reach handles allowing even the earliest beginer to make real change toward an optimal life.
Read it, review it, live it!
Deep Understanding with Easy Handles
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Townsend Opens and closes the book with a point that rang very true in my heart, and that I think many of us need to hear, “We need to need”. Highlighting the aspect of most people’s relational deficiency, sets up his explanation on the twenty-two Relational Nutrients he spends most of his time on.
These relational nutrients are sectioned into four quadrants: Be Present, Convey The Good, Provide Reality and Call to Action. He breaks down in great detail how each nutrient can provide unique and effective communication or connection with others. What was even more fascinating was his insight on the timing each quadrant of nutrients can appropriately be used to create a safe and supportive relationship. One example of a nutrient that was particularly meaningful to me was Containment in the Be Present quadrant. He explains containment as essential venting; he shares that everyone needs to have someone they can contain with as well as be in a healthy space to have others contain in them. There is no goal or need to provide any solutions, try to relate and encourage in these situations. Townsend states that simply being able to vocalize hurt or frustration with someone can cut the burden in nearly half. This is something I do not do virtually at all, so it was challenging to hear!
The encouraging part about the twenty-two relational nutrients is that Townsend communicates them in a very practical and relatable way. To nearly every aspect of life. He speaks heavily to the professional work space and the marriage space, though he highlights uses in friendships, families and more as well. Some books encouraging development or change offer ideas that are great in theory but difficult to put into practice. Townsend shares these in a way that are easily digestible to the reader and intuitive to envision implementing. This section truly left me reflecting and evaluating how I communicate with my wife, coworkers, friends and ave parents. But of course, it also got me thinking about whether or not I have people in my life offering these sorts of nutrients back to me; which led perfectly into part 3 on surrounding yourself with the right people.
In part 3 Townsend describes seven different types of people and how we should be interacting with them. The first five types are positive, functional relationships we should strive two have. The final two are toxic relationships we need to be able to recognize and protect ourselves from. One major relationship he describes is the Comrade, which are the people we should primarily be doing life with. He encourages forming what he calls a “Life Team” out of this group of people, which act as a vehicle of life accountability, encouragement and challenge. This section was very insightful and I plan on implementing what he recommends here. Ultimately this whole section was key in helping me reflect on the state and quality of my current relationships. I was able to see major deficiencies in relational nutrients due to the people I have around me.
Townsend continues to caveat throughout the book and especially in this final section, how people were created to be in community and fellowship. A major avenue for Gods love and teaching comes through other people around us. I really appreciate the wisdom shared throughout this book.
Insightful and Practical!
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So helpful and practical
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People Matter
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Useful for everyone
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The 7 C’s are the best part
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Life Changing!
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Profound and life-changing
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