Peaceful Mind
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Peaceful Mind
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Narrado por:
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Mikhail Sen
Acerca de esta escucha
This small but mighty book is filled with an inspiring meditation exercise for adults and children to practice together.
Young listeners can discover breathwork and how to bring calm to a busy mind.
Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.
©2025 His Holiness The Dalai Lama (P)2025 Random House AudioLos oyentes también disfrutaron...
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-
The Heart of Meditation
- Discovering Innermost Awareness
- De: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrado por: Brian Nishii
- Duración: 3 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 156
-
Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 133
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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- De Cian en 01-31-18
De: His Holiness the Dalai Lama, y otros
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- De: Gelek Rimpoche, The Dalai Lama - foreword, Gini Alhadeff, y otros
- Narrado por: Brian Nishii
- Duración: 4 h y 1 m
- Versión completa
-
General5 out of 5 stars 270
-
Narración:5 out of 5 stars 236
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Historia5 out of 5 stars 233
Who are we? Where did we come from? Where are we going? How do we get there? Many have asked these questions, and many have attempted to answer them. But there is another question Good Life, Good Death asks us to contemplate: How does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he became a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment.
-
5 out of 5 stars
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AMAZING
- De Anonymous User en 05-07-21
De: Gelek Rimpoche, y otros
-
The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- De: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrado por: Judith Orloff
- Duración: 8 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
-
5 out of 5 stars
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Good helpful information
- De Jes_074 en 09-07-24
De: Judith Orloff, y otros
-
The Art of Happiness
- De: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrado por: Howard C. Cutler MD
- Duración: 3 h y 18 m
- Versión resumida
-
General4.5 out of 5 stars 4,560
-
Narración:4.5 out of 5 stars 3,494
-
Historia4.5 out of 5 stars 3,460
The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
-
2 out of 5 stars
-
Great ideas...poorly read.
- De John en 08-29-04
De: His Holiness the Dalai Lama, y otros
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 242
-
Narración:5 out of 5 stars 209
-
Historia5 out of 5 stars 206
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
-
5 out of 5 stars
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa