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Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]
La Nutrición Deportiva, Hipnosis para Perder Peso y Dieta para el Reflujo Acido [Sports Nutrition, Weight Loss Hypnosis and Acid Reflux Diet]
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Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]
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Narrated by:
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Bibiana Segura
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Nicolas Riedel
About this listen
Obtiene los 3 best-sellers de Editorial Agualena en 1 audiolibro: La Nutrición Deportiva [Sports Nutrition]:
Maximiza el rendimiento y mantente en forma con esta Guía nutricional para grandes deportistas
Manual práctico para tomar ventaja en su rendimiento.
Guía completa de nutrición deportiva está repleta de consejos prácticos Menús, Recetas y planes de alimentación relevantes para todos los programas de entrenamiento.
Dieta para el Reflujo Acido: Consejos definitivos para adelgazar y tener mejor salud, bienestar y calidad de vida
Este audiolibro incluye:
- Qué alimentos pueden causar reflujo ácido y deben evitarse con cuidado
- Qué alimentos pueden y deben disfrutarse (spoiler: no tiene que preocuparse por comer lo mismo todos los días: ¡el libro ofrece recetas deliciosas y fáciles de seguir para inspirarlo!)
- Cómo planificar tus comidas, especialmente tu desayuno si quieres evitar la acidez estomacal y el mal aliento
- Cómo adaptar su estilo de vida para deshacerse de esos molestos síntomas de ERGE para siempre
- Cómo impulsar la pérdida de peso para comenzar a curar y prevenir la ERGE de forma natural
Hipnosis Para Perder Peso: La Meditación Guiada y Las Afirmaciones Positivas Serán La Clave Para Que Puedas Bajar De Peso Rápidamente, Aumenta Tu Autoestima, ... Tu Salud Y Luce Increíble.
Dentro de este audiolibro descubrirás:
- Por qué tu cerebro dirige tu cuerpo: el secreto para una pérdida de peso duradera
- Cómo transformar tu mentalidad y creencias subconscientes.
- Poderosas afirmaciones y auto-hipnosis para una pérdida de peso duradera
- Cómo usar la meditación para vencer los antojos de comida y dejar de necesitar azúcar
Please note: This audiobook is in Spanish.
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