One More Day
Find Strength and Resilience Through Your Darkest Times with Life-Saving Tools from Positive Psychology
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One More Day
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Narrated by:
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Niyc Pidgeon
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By:
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Niyc Pidgeon
About this listen
Find strength through your darkest times with life-saving tools from Positive Psychology.
At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose.
Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.
This audiobook offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose – and even transform to become stronger than ever before.
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- By: M. Malone
- Narrated by: Eva Kaminsky
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall4 out of 5 stars 407
-
Performance4.5 out of 5 stars 366
-
Story4 out of 5 stars 367
Ridley Wells is done with men. All she wants is to focus on her dream of opening her own nursery, but she has the opposite of a green thumb when it comes to love. She’s always been the “good twin” who played by all the rules waiting for Prince Charming to show up. Instead she is currently in hiding from her latest case of bad judgment. So when there’s a teeny tiny case of mistaken identity, for once she decides to do the “wrong” thing.
-
4 out of 5 stars
-
Very good start to the series :D
- By Malinda on 08-20-14
By: M. Malone
-
Never Date Your Brother's Best Friend
- Never Date Series, Book 1
- By: Jules Barnard
- Narrated by: Meghan Styles
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,164
-
Performance4.5 out of 5 stars 5,701
-
Story4 out of 5 stars 5,679
My plan was perfect. My friend needed a date, and my brother's best friend was single. Problem solved. Until I saw Jaeger for the first time in years, and sparks flew in the wrong direction. Jaeger has grown up and bulked up. But that shouldn't matter because I have the perfect life. Really.
-
2 out of 5 stars
-
First book of 250+ I truly struggled to finish
- By Georgina on 07-07-18
By: Jules Barnard
-
Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 43
-
Story5 out of 5 stars 43
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
-
5 out of 5 stars
-
First audio book that I finished fully
- By Mohasinina Binte Kamal on 01-28-25
By: Anna Runkle
-
You Will Get Through This
- A Mental Health Tool Kit
- By: Julie Radico, Nicole Helverson, Charity O'Reilly
- Narrated by: Paige Reisenfeld
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.
By: Julie Radico, and others
-
What I Would Do for You
- By: W. Winters
- Narrated by: Desiree Ketchum, Teddy Hamilton
- Length: 13 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 103
-
Performance4.5 out of 5 stars 96
-
Story4.5 out of 5 stars 96
He enters the car accompanied by a chill from the evening wind and the car rocks gently, until he’s seated behind me and the door is shut. His scent fills my lungs first and as it does, I remember that I’ve been told that smell is the sense that holds the most memory. Maybe I read it somewhere, but I’ve never known something to be truer than that fact is now.
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3 out of 5 stars
-
too slow, very repetitive, could've been better
- By MH13 on 05-30-21
By: W. Winters
-
Healing What's Within
- Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
- By: Chuck DeGroat
- Narrated by: Chuck DeGroat
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 13
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 12
We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within. It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live.
-
2 out of 5 stars
-
How worldly this book is
- By Gretchen B. on 10-18-24
By: Chuck DeGroat
-
One More Day
- The Alexanders, Book 1
- By: M. Malone
- Narrated by: Eva Kaminsky
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall4 out of 5 stars 407
-
Performance4.5 out of 5 stars 366
-
Story4 out of 5 stars 367
Ridley Wells is done with men. All she wants is to focus on her dream of opening her own nursery, but she has the opposite of a green thumb when it comes to love. She’s always been the “good twin” who played by all the rules waiting for Prince Charming to show up. Instead she is currently in hiding from her latest case of bad judgment. So when there’s a teeny tiny case of mistaken identity, for once she decides to do the “wrong” thing.
-
4 out of 5 stars
-
Very good start to the series :D
- By Malinda on 08-20-14
By: M. Malone
-
Never Date Your Brother's Best Friend
- Never Date Series, Book 1
- By: Jules Barnard
- Narrated by: Meghan Styles
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,164
-
Performance4.5 out of 5 stars 5,701
-
Story4 out of 5 stars 5,679
My plan was perfect. My friend needed a date, and my brother's best friend was single. Problem solved. Until I saw Jaeger for the first time in years, and sparks flew in the wrong direction. Jaeger has grown up and bulked up. But that shouldn't matter because I have the perfect life. Really.
-
2 out of 5 stars
-
First book of 250+ I truly struggled to finish
- By Georgina on 07-07-18
By: Jules Barnard
-
Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 43
-
Story5 out of 5 stars 43
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
-
5 out of 5 stars
-
First audio book that I finished fully
- By Mohasinina Binte Kamal on 01-28-25
By: Anna Runkle