Office Visit, Set I: Stress, Health and Spiritual First Aid

By: David R. Hawkins MD PhD

Narrated by: David R. Hawkins MD

This set includes three talks given by Dr. Hawkins described as follows:

Stress: Stress results from our point of view, from what we hold in mind, as well as from our attitudes and beliefs. The source of stress is within ourselves and not out in the world. There is no escaping stress in the world, for it is self-created. Relief occurs from understanding its true cause. What is exhilarating to one person is debilitating to another. Dr. Hawkins describes methods of precluding stress rather than trying to alleviate its aftermath, which is the approach of the many so-called stress-reduction programs available today.

Health: This automatic expression of unopposed aliveness results from the removal of its obstacles. A map of the energy fields of consciousness is presented to facilitate the process. Health results from transcending limitations and feelings of separation. Discover the power of refusal. High energy is an expression of joy. Learn how to love yourself.

Spiritual First Aid: Dr. Hawkins discusses crisis and conflict, the nature of an upset, and ways of handling, transcending, and breaking through. All upsets are spiritual in nature; now learn how to approach and resolve the crisis. Discover incorrect spiritual beliefs that may be the basis of spiritual angst and how the unrecognized culprit is the spiritual ego. Find out how to avoid disillusionment, despair, and self-hatred. Learn about the Pathway of "Yes" versus the Pathway of "No" and how to overcome crises utilizing the laws of consciousness.

©2014 David R. Hawkins (P)2014 Veritas Publishing

How to identify an enlightened population

David Hawkins puts into words in a system that our brain can comprehend, of a way to attain peace and construct an enlightened society. He offers practical ways that an individual can move in that direction. It is a book to read again and again every few years.

Create a Safe Context

Dr. Hawkins discusses subtle but profoundly effective steps you can take to overcome stress at any time and in any situation. In the second part he talks about health in general and how consciousness and spirituality effect the health is the physical body. Then in part 3 he lays out a foundation for approaching spiritual endeavor in a safe context, whether one chooses a traditional religious approach, a humanistic or simply spiritual pathway. He also teachers the listener how you can instantaneously determine the level of a spiritual teaching, philosophy or pathway for yourself without being influenced by things like the teacher's name or reputation or number of followers. Dr. Hawkins says in this talk that when he approached spirituality he thought that anything calling itself spiritual would be of the highest level of Truth. In looking into it personally he discovered that things calling themselves "spiritual" can range all the way from teaching hate to expressing love and peace. This talk puts the tools needed to discern the difference in the listener's hands without telling you what to believe. An talk of inestimable value for anyone seriously spiritually committed. Although you probably know all of this stuff intuitively, when Dr. Hawkins says it out loud there are many "aha!" moments of realizing the truth you've always known inside. I love this audio program.

For Worldly Struggles--These Fit the Bill

These teachings put worldly problems in perspective and offer fitting spiritual and effective solutions.

Get any title from Doc Hawkins..

This is from his early recording days, very beneficial, just mere exposure is very beneficial, you do not have to understand material to facilitate consciousness raising process as he mentioned. Recommended !