Nervous
Essays on Heritage and Healing
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Nervous
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Narrated by:
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Jensen Olaya
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By:
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Jen Soriano
About this listen
“Nervous takes the focus from the abstract and does what doctors (and historians) failed to do: makes her story, her pain, and her life as real as any history that proceeded. Nervous gives face and weight to those forgotten women whose suffering has become little more than anecdotal collections of stories, not real people. It’s seamless and powerful. Nervous is a masterful personal narrative, beautifully written and captivating. It should– and will– be placed alongside some of the best well-crafted and compelling contemporary memoirs of this era.”—Bassey Ikpi, New York Times bestselling author of I’m Telling the Truth but I’m Lying
Activist Jen Soriano brings to light the lingering impacts of transgenerational trauma and uses science, history, and family stories to flow toward transformation in this powerful collection that brings together the lyric storytelling, cultural exploration, and thoughtful analysis of The Argonauts, The Woman Warrior, What My Bones Know, and Minor Feelings.
The power of quiet can haunt us over generations, crystallizing in pain that Jen Soriano views as a form of embodied history. In this searing memoir in essays, Soriano, the daughter of a neurosurgeon, journeys to understand the origins of her chronic pain and mental health struggles. By the end, she finds both the source and the delta of what bodies impacted by trauma might need to thrive. In fourteen essays connected by theme and experience, Soriano traverses centuries and continents, weaving together memory and history, sociology and personal stories, neuroscience and public health, into a vivid tapestry of what it takes to transform trauma not just body by body, but through the body politic and ecosystems at large.
Beginning with a shocking timeline juxtaposing Soriano’s medical history with the history of hysteria and witch hunts, Nervous navigates the human body—centering neurodiverse, disabled, and genderqueer bodies of color—within larger systems that have harmed and silenced Filipinos for generations. Soriano’s wide-ranging essays contemplate the Spanish-American War that ushered in United States colonization in the Philippines; the healing power of an inherited legacy of music; a chosen family of activists from the Bay Area to the Philippines; and how the fluidity of our nervous systems can teach us how to shape a trauma-wise future.
With Nervous, Soriano boldly invites us along on a watershed journey toward healing, understanding, and communion.
©2023 Jen Soriano (P)2023 HarperCollins PublishersListeners also enjoyed...
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-
Story4.5 out of 5 stars 159
The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
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5 out of 5 stars
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Well written, compelling and honest to the end
- By Mark on 07-21-14
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Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- By: Sallie Tisdale
- Narrated by: Gabra Zackman
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 193
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Performance4.5 out of 5 stars 166
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Story4.5 out of 5 stars 165
You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
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5 out of 5 stars
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I thought I had more time...
- By Alyssa on 09-09-19
By: Sallie Tisdale
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Marrow
- A Love Story
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser, Sally Field
- Length: 9 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 231
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Performance5 out of 5 stars 212
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Story4.5 out of 5 stars 212
A mesmerizing and courageous memoir: the story of two sisters uncovering the depth of their love through the life-and-death experience of a bone marrow transplant. Throughout her life Elizabeth Lesser has sought understanding about what it means to be true to yourself and, at the same time, truly connected to the ones you love. But when her sister, Maggie, needs a bone marrow transplant to save her life, and Lesser learns that she is the perfect match, she faces a far more immediate and complex question about what it really means to love.
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5 out of 5 stars
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“ Love came first “
- By marie on 03-26-18
By: Elizabeth Lesser
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Going Om
- Real Life Stories On and Off the Yoga Mat
- By: Melissa Carroll - editor
- Narrated by: Eva Kaminsky, Luke Daniels, Allyson Johnson, and others
- Length: 5 hrs and 55 mins
- Unabridged
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Overall4 out of 5 stars 68
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Performance4 out of 5 stars 59
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Story4 out of 5 stars 60
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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3 out of 5 stars
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a couple of good stories, but overall just eh
- By Melissa on 05-31-16
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Heartwood
- The Art of Living with the End in Mind
- By: Barbara Becker
- Narrated by: Gabra Zackman
- Length: 4 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 41
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Story5 out of 5 stars 41
When her earliest childhood friend is diagnosed with a terminal illness, Becker sets off on a quest to immerse herself in what it means to be mortal. Can we live our lives more fully knowing some day we will die? With a keen eye toward that which makes life worth living, interfaith minister, mom, and perpetual seeker Barbara Becker recounts stories where life and death intersect in unexpected ways.
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4 out of 5 stars
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The author’s compassion
- By Amazon Customer on 04-16-24
By: Barbara Becker
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The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 290
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Performance4.5 out of 5 stars 255
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Story4.5 out of 5 stars 255
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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5 out of 5 stars
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Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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Overall4 out of 5 stars 44
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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3 out of 5 stars
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
By: Rebecca Soffer, and others
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The Last Best Cure
- My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life
- By: Donna Jackson Nakazawa
- Narrated by: Karen Saltus
- Length: 9 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 130
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Performance4 out of 5 stars 107
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Story4.5 out of 5 stars 106
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works.
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3 out of 5 stars
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Amazing book, but struggled with the voice.
- By erin norton on 01-05-18
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This Is How I Save My Life
- From California to India, a True Story of Finding Everything When You Are Willing to Try Anything
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 6 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 85
When Amy B. Scher was struck with undiagnosed late-stage, chronic Lyme disease, the best physicians in America labeled her condition incurable and potentially terminal. Deteriorating rapidly, she went on a search to save her own life - from the top experts in Los Angeles and the world-renowned Mayo Clinic in Minneapolis to a state-of-the-art hospital in Chicago. After exhausting all of her options in the US, she discovered a possible cure - but it was highly experimental, available only in India, and had as much of a probability of killing her as it did of curing her.
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5 out of 5 stars
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A great comfort
- By Sue on 07-07-18
By: Amy B. Scher
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Another Kind of Madness
- A Journey Through the Stigma and Hope of Mental Illness
- By: Stephen P. Hinshaw
- Narrated by: Sean Pratt
- Length: 9 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 112
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Performance4.5 out of 5 stars 101
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Story4.5 out of 5 stars 102
Families are riddled with untold secrets. But Stephen Hinshaw never imagined that a profound secret was kept under lock and key for 18 years within his family - that his father's mysterious absences, for months at a time, resulted from serious mental illness and involuntary hospitalizations. From the moment his father revealed the truth, during Hinshaw's first spring break from college, he knew his life would change forever.
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5 out of 5 stars
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Insightful, heartbreaking, and important
- By S. Yates on 10-09-17
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The Sacred Science
- An Ancient Healing Path for the Modern World
- By: Nick Polizzi
- Narrated by: Nick Polizzi
- Length: 7 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 152
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Performance5 out of 5 stars 138
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Story5 out of 5 stars 138
In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rain forest to put the mysterious medicines of native shamans to the test. The healing journey that unfolded would change their lives - and his own - forever. In The Sacred Science, we join Nick as he explores these primordial traditions and learns firsthand what it takes to truly heal ourselves of physical disease, emotional trauma, and the sense of "lostness" that so many of us feel in these modern times.
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5 out of 5 stars
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Take this journey it’s unlike anything else
- By Mia on 04-05-18
By: Nick Polizzi
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Unspeakable
- Surviving My Childhood and Finding My Voice
- By: Jessica Willis Fisher
- Narrated by: Jessica Fisher
- Length: 9 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 801
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Performance5 out of 5 stars 743
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Story5 out of 5 stars 743
Using the written word as her witness statement, Jessica Willis Fisher tells a lacerating story of finding her voice after two decades of silence and an unforgettable story of risk and faith.
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5 out of 5 stars
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"Don't tell" culture exposed
- By Angela on 11-03-22
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Everything You Ever Wanted
- A Memoir
- By: Jillian Lauren
- Narrated by: Jillian Lauren
- Length: 8 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 71
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Performance5 out of 5 stars 62
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Story5 out of 5 stars 60
In her younger years, Jillian Lauren was a college dropout, a drug addict, and an international concubine in the Prince of Brunei's harem, an experience she immortalized in her best-selling memoir, Some Girls. In her 30s, Jillian's most radical act is learning the steadying power of love when she and her rock star husband adopt an Ethiopian child with special needs.
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5 out of 5 stars
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Great for adoptive families
- By berry bomb on 07-06-22
By: Jillian Lauren
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Native Country of the Heart
- A Memoir
- By: Cherríe Moraga
- Narrated by: Cherríe Moraga
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 51
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Story5 out of 5 stars 52
Native Country of the Heart is the writer and activist Cherrie Moraga's love letter to her "unlettered" mother. It begins with her mother, Elvira Isabel Moraga, who as a child, along with her siblings, was hired out by her own father to pick cotton in California's Imperial Valley. The lives of Cherrie and her mother, and of their people, are woven together in a story of critical reflection and deep personal revelation as Moraga charts her own coming to consciousness alongside the heartbreaking story of her mother's decline.
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5 out of 5 stars
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a must read for all chicanx
- By Rachel Barnett on 04-28-19
By: Cherríe Moraga
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A Body, Undone
- Living On after Great Pain
- By: Christina Crosby
- Narrated by: Christina Crosby
- Length: 8 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
In the early evening on October 1, 2003, Christina Crosby was three miles into a 17 mile bicycle ride, intent on reaching her goal of 1,000 miles for the riding season. She was a respected senior professor of English who had celebrated her 50th birthday a month before. As she crested a hill, she caught a branch in the spokes of her bicycle, which instantly pitched her to the pavement. Her chin took the full force of the blow, and her head snapped back. In that instant, she was paralyzed.
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5 out of 5 stars
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Extraordinary writer
- By Professor on 01-20-24
By: Christina Crosby
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Smile
- The Story of a Face
- By: Sarah Ruhl
- Narrated by: Sarah Ruhl
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 111
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Performance4.5 out of 5 stars 98
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Story4.5 out of 5 stars 98
With a play opening on Broadway, and every reason to smile, Sarah Ruhl has just survived a high-risk pregnancy when she discovers the left side of her face is completely paralyzed. She is assured that 90 percent of Bell’s palsy patients experience a full recovery—like Ruhl’s own mother. But Sarah is in the unlucky ten percent. And for a woman, wife, mother, and artist working in theater, the paralysis and the disconnect between the interior and exterior brings significant and specific challenges.
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5 out of 5 stars
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Synkinesis: I am there
- By Elizabeth Principi on 11-04-21
By: Sarah Ruhl
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Breathe
- A Letter to My Sons
- By: Imani Perry
- Narrated by: Imani Perry
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 111
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Performance4.5 out of 5 stars 97
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Story5 out of 5 stars 95
Breathe explores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our children in a persistently unjust world. Emotionally raw and deeply reflective, Imani Perry issues an unflinching challenge to society to see Black children as deserving of humanity. She admits fear and frustration for her African-American sons in a society that is increasingly racist and at times seems irredeemable. However, as a mother, feminist, writer, and intellectual, Perry offers an unfettered expression of love.
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5 out of 5 stars
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Delightful peek into the heart & soul of a mother
- By Treesey on 10-08-19
By: Imani Perry
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The Spirit Catches You and You Fall Down
- A Hmong Child, Her American Doctors, and the Collision of Two Cultures
- By: Anne Fadiman
- Narrated by: Pamela Xiong
- Length: 13 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 2,086
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Performance4.5 out of 5 stars 1,775
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Story4.5 out of 5 stars 1,772
When three-month-old Lia Lee arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion from which neither she nor her parents nor her doctors would ever recover. Lia's parents, Foua and Nao Kao, were part of a large Hmong community in Merced, refugees from the CIA-run "Quiet War" in Laos.
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4 out of 5 stars
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Good audiobook but narrator struggles with basic pronunciation
- By Kate on 06-04-15
By: Anne Fadiman
What listeners say about Nervous
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-17-23
Great book!
Heartfelt, thoughtful, relatable, transformative, I don't feel so alone in the world after reading this. I also have a sensative nervous system and I've never had words to describe it like Jen does here. Thank you for translating physical experience into beautiful language.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 01-22-24
Trauma Wisdom
Transformative, powerful, vulnerable, insightful work. Changing the landscape on how we understand trauma, the impacts of colonialism on our bodies and how we transform collectively. Beautiful book!
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