Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle

Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Emotional Regulation, & Anxiety Relief

By: Alisha Kapani

Narrated by: Brian Sullivan

Length: 14 hrs

Publisher's summary

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Uncover:

• 42 captivating mystical tales that lull you into a world of enchanted serenity.
• Expertly crafted guided meditations embedded within each story, guiding your mind to let go of the day and embrace gentle calm.
• Proven positive affirmations that instill a soothing sense of peace and self-love.
• Powerful visualization techniques that stimulate your senses, providing a delightful escape from the bustle of reality.
• Unique lessons of personal growth, inner peace, and resilience wrapped within the stories.
• Potent strategies to disconnect from daily stressors, quiet the overthinking mind, and induce deep sleep.
• Novel stories to cultivate a consistent and engaging bedtime routine that takes you back to the cherished days of peaceful childhood slumbers.

And you’ll receive a second book as Bonus, “Magical Bedtime Meditation Stories for Kids”

• 48 captivating stories: Immerse your child in vivid narratives crafted to gently lead them into the world of dreams.
• Calming Meditative techniques: Simple, engaging meditation stories that your little ones can listen to right before bedtime.
• Positive Affirmations: Nourish their confidence and seed the roots of self-love with uplifting affirmations sprinkled within every tale.
• Emotional regulation: Watch as this tome of tales helps your child master their emotions and facilitate emotional well-being.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Alisha Kapani (P)2024 Alisha Kapani

Whispers of Peace

Sometimes, after a long day, my mind just won't shut off. I toss and turn, worries swirling like leaves in a storm. This book has become my secret weapon against sleepless nights. It's a collection of calming stories and meditations designed to lull you into a peaceful sleep. The story that really captured my imagination was Moonlit Meadows It paints a picture of a gentle meadow bathed in moonlight, with fireflies twinkling like stars. Lately, I've been having trouble meeting deadlines at work. Listening to this story helps me escape the pressure and imagine a calm, peaceful place where I can recharge.

Designed to calm

Each story is a delightful escape into a serene, enchanted world, helping to disconnect from daily stressors and quiet overthinking. The expertly crafted guided meditations and positive affirmations embedded in the stories work wonders for emotional regulation and anxiety relief.
The bonus book, "Magical Bedtime Meditation Stories for Kids," is equally impressive, offering 48 captivating tales to help children develop better sleep habits and emotional well-being.
The length and depth of the audiobook ensure that it can be enjoyed on numerous occasions, making bedtime a peaceful, enjoyable experience for both adults and children.

A great choice for better sleep and relaxation

It is a fantastic audiobook that helps both adults and children relax and fall asleep. The stories are magical and gentle, making you feel peaceful and relaxed. The meditations guide you to a calm state, perfect for bedtime. The affirmations help build positive thoughts and emotional balance. The narrator's voice is soothing, which makes the experience even more comforting. I would recommend it to my family and friends !

Great resource for when other tools fail

I play this book for my son when his anxiety spikes and he gets angry. It really helps him calm down and regain control of his emotions. He even asked to listen to it at night because it made him feel better. The affirmations are just right for kids, and the book has a nice flow. This has become a great resource for us, especially since there aren’t many tools that help him relax. I’d definitely recommend it for any parent dealing with similar issues. Love that it is 2 books in 1. Plenty of run time that he can listen to.

Lovely!

This book is a treasure for anyone struggling with sleep. It offers 42 mystical tales, guided meditations, and affirmations that promise a deep, restful night's sleep. Whether you're an insomniac, an overthinker, or simply stressed, these stories calm your mind and soothe your soul.

The techniques are effective and enjoyable, transforming bedtime into a peaceful ritual. Plus, the bonus book provides similar benefits for kids, making it a fantastic resource for the whole family.

Fantastic collection

This book is a fantastic collection of soothing bedtime stories that help both adults and kids relax and unwind. The included meditations and affirmations provide a mindful experience, promoting anxiety relief and better sleep. The narrator's comforting voice adds an extra layer of enjoyment to the stories. I highly recommend this book for anyone seeking a gentle way to manage stress and improve sleep quality.

Stories and Tales with Meditation

"Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle" is a magical remedy for anyone struggling with insomnia or stress. This enchanting collection features 42 captivating tales that transport you to a serene world, perfect for a restful night's sleep. The expertly crafted guided meditations and positive affirmations woven into each story create a soothing atmosphere that promotes peace and self-love. Visualization techniques and lessons of personal growth further enhance the experience, making bedtime a cherished ritual. Additionally, the bonus book "Magical Bedtime Meditation Stories for Kids" offers 48 delightful stories to help children drift into dreamland with calming meditations and affirmations. This bundle is a must-have for anyone seeking tranquility and better sleep for themselves and their children.

Awesome Book Bundle

Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle is a soothing collection of calming tales, meditations, and affirmations designed to promote restful sleep and emotional balance. The stories are crafted to engage both children and adults, making it a versatile tool for family relaxation. The blend of mindfulness techniques and gentle narratives offers a perfect remedy for anxiety and stress, helping listeners wind down after a busy day. Each tale is infused with a sense of peace, encouraging emotional regulation and deeper sleep. This bundle is an excellent resource for anyone looking to create a calming bedtime routine for themselves or their children.

Nice bedtime companion

Soothing tales for deep, restful sleep. The guided meditations embedded within each story are a nice touch to help release the stresses of the day, while the positive affirmations instill a profound sense of peace and self-love. The bonus book for kids was delightful, with captivating stories and calming meditative techniques that have transformed bedtime for my little ones. This bundle is great for anyone looking to cultivate a consistent and relaxing bedtime routine, whether for themselves or their children.

Great Bedtime Bundle

I found this 2 in 1 audiobook to be an engaging and relaxing listen. The enchanting stories and guided meditations helped me relax and drift into a peaceful sleep. The positive affirmations and visualization techniques were especially effective in calming my mind. This audiobook is perfect for anyone struggling with insomnia or anxiety. This is a must for children and adults alike. Would make a great gift.