Music and Mind
Harnessing the Arts for Health and Wellness
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Narrated by:
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Gina Daniels
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Carin Gilfry
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Patty Nieman
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Cary Hite
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Vikas Adam
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Renée Fleming
About this listen
"This book inspires us all to immerse ourselves in the vast potential of music and other creative arts to heal our wounds, sharpen our minds, enliven our bodies, and restore our broken connections.”—Bessel van der Kolk, #1 New York Times bestselling author of The Body Keeps the Score
World-renowned soprano and arts/health advocate Renée Fleming curates a collection of essays from leading scientists, artists, creative arts therapists, educators, and healthcare providers about the powerful impacts of music and the arts on health and the human experience
A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief and alleviating anxiety and depression to regaining speech after stroke or traumatic brain injury, and improving mobility for people with disorders that include Parkinson’s disease and MS.
In Music and Mind Renée Fleming draws upon her own experience as an advocate to showcase the breadth of this booming field, inviting leading experts to share their discoveries. In addition to describing therapeutic benefits, the book explores evolution, brain function, childhood development, and technology as applied to arts and health.
Much of this area of study is relatively new, made possible by recent advances in brain imaging, and supported by the National Institutes of Health, major hospitals, and universities. This work is sparking an explosion of public interest in the arts and health sector.
Fleming has presented on this material in over fifty cities across North America, Europe, and Asia, collaborating with leading researchers, policy-makers, and practitioners. With essays from notable musicians, writers, and artists, as well as leading neuroscientists, Music and Mind is a groundbreaking book, the perfect introduction and overview of this exciting new field.
*This program includes a downloadable PDF containing key images and visual aids from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Renee Fleming (P)2024 Penguin AudioListeners also enjoyed...
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Critic reviews
“[A] stimulating anthology. . . . Taken together, the essays reflect a 'human-centric' model of care that smoothly integrates traditional scientific research and intuitive notions of integrative health. The result is an expansive and thought-provoking look at the dynamic intersection between art and science.”—Publishers Weekly
“This extraordinary volume edited by Renée Fleming is the most comprehensive compilation of the role of music in every aspect of life, from biological evolution to our own mental, physical, and spiritual well-being. The meaning of life is in the music of life.”—Deepak Chopra
“Renée Fleming has the voice of an angel and the brain of a scholar. Her boundless curiosity has enabled her to assemble a myriad of experts to explore this exciting new field of science. Her work has given me a new appreciation of the wonders of music and the impact it has on our brains as well as our lives.”—Katie Couric
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- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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probably the most important about music and brain in 2024
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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I wanted to like this course
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Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date. It can lift us out of depression when nothing else can. It can get us dancing to its beat. But the power of music goes much, much further. Indeed, music occupies more areas of our brain than language does - humans are a musical species.
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The Best Of Sacks...
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Your Brain on Art
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What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
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Practical, even utilitarian ways of leveraging art
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The World in Six Songs
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Daniel J. Levitin's astounding debut best seller, This Is Your Brain on Music, enthralled and delighted audiences as it transformed our understanding of how music gets in our heads and stays there. Now in his second New York Times best seller, his genius for combining science and art reveals how music shaped humanity across cultures and throughout history.
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Interesting concept for a book
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Really boring.
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As the COVID-19 pandemic revealed, we have become not just a hyper-partisan society but also a deeply cynical one, distrustful of traditional sources of knowledge and wisdom. Skepticism about vaccines led to the needless deaths of at least 230,000 Americans. “Do your own research” is now a rallying cry in many online rabbit holes. Yet experts can make mistakes, and institutions can lose their moral compass. So how can we navigate through all this? In The Road to Wisdom, Francis Collins reminds us of the four core sources of judgement and clear thinking: truth, science, faith, and trust.
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Opera is the fastest growing of all the performing arts, attracting audiences of all ages who are enthralled by the gorgeous music, vivid drama, and magnificent production values. If you've decided that the time has finally come to learn about opera and discover for yourself what it is about opera that sends your normally reserved friends into states of ecstatic abandon, this is the book for you.
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Dr. Francis Collins, head of the Human Genome Project, is one of the world's leading scientists, yet he is also a man of unshakable faith in God and scripture. Dr. Collins has resolved the dilemma that haunts everyone who believes in God and respects science. Faith in God and faith in science can be harmonious, not separately but together, combined into one worldview. For Collins, science does not conflict with the Bible, science enhances it.
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental well-being and cognitive abilities.
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Useful and fascinating
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This Is Your Brain on Music
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In this groundbreaking union of art and science, rocker-turned-neuroscientist Daniel J. Levitin explores the connection between music - its performance, its composition, how we listen to it, why we enjoy it - and the human brain. Levitin draws on the latest research and on musical examples ranging from Mozart to Duke Ellington to Van Halen.
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Interesting, but Abridged?
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This Is What It Sounds Like
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When you listen to music, do you prefer lyrics or melody? Intricate harmonies or driving rhythm? The “real” sounds of acoustic instruments or those of computerized synthesizers? Drawing from her successful career as a music producer (engineering hits like Prince’s “Purple Rain”), professor of cognitive neuroscience Susan Rogers reveals why your favorite songs move you. She explains that we each possess a unique “listener profile” based on our brain’s reaction to seven key dimensions of any record: authenticity, realism, novelty, melody, lyrics, rhythm, and timbre.
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Needed to include the music
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The iconic image of Beethoven is of him as a lone genius: hair wild, fists clenched, and brow furrowed. Beethoven may well have shaped the music of the future, but he was also a product of his time, influenced by the people, politics, and culture around him. Oxford scholar Laura Tunbridge offers an alternative history of Beethoven's career, placing his music in contexts that shed light on why particular pieces are valued more than others, and what this tells us about his larger-than-life reputation.
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Engaging, interesting, nice format
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The Inner Game of Music
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The Inner Game of music is that which takes place in the mind, played against such elusive opponents as nervousness, self doubt, and fear of failure. Using the same principles of "natural learning" W. Timothy Gallwey developed so successfully for tennis, golf, and skiing and applying them to his own field, noted musician Barry Green shows how to acknowledge and overcome these internal obstacles in order to bring a new quality to the experience and learning of music.
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Good book, poor narrator
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Utilizing his incomparable career and inspired collaborations with Talking Heads, Brian Eno, and many others, David Byrne taps deeply into his lifetime of knowledge to explore the panoptic elements of music, how it shapes the human experience, and reveals the impetus behind how we create, consume, distribute, and enjoy the songs, symphonies, and rhythms that provide the backbeat of life. Byrne’s magnum opus uncovers thrilling realizations about the redemptive liberation that music brings us all.
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Kind of all over the place
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Classical Music 101
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In clear and entertaining prose, Plotkin explores a thousand years of music, introduces listeners to more than 100 great works, and profiles in depth many significant composers, including Bach, Mozart, Beethoven, Berlioz, Tchaikovsky, Dvoxak, and Mahler. He describes all the musical instruments in the orchestra, defines major musical terms, and makes music theory comprehensible for the uninitiated. There are also conversations with important musicians who offer fascinating insights about their art.
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Only for true beginners
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The Music Advantage
- How Music Helps Your Child Develop, Learn, and Thrive
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Performance
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Story
The latest cognitive research has revealed something extraordinary: learning music and listening to music can grow and repair our brains at any age. Here, Dr. Anita Collins explains how music has the potential to positively benefit almost all aspects of a child's development, whether it's through formal education or mindful appreciation; simply clapping in time can assist a young child who is struggling with reading.
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The Spirit of Music
- The Lesson Continues
- By: Victor L. Wooten
- Narrated by: Victor L. Wooten, full cast
- Length: 11 hrs and 13 mins
- Unabridged
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Story
We may not realize it as we listen to the soundtrack of our lives through tiny earbuds, but music and all that it encompasses is disappearing all around us. In this fable-like story, three musicians from around the world are mysteriously summoned to Nashville, the Music City, to join together with Victor to do battle against the "Phasers", whose blinking "music-cancelling" headphones silence and destroy all musical sound. Only by coming together, connecting, and making the joyful sounds of immediate, "live" music can the world be restored to the power and spirit of music.
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A rich exploration of our relationship to music
- By Dave on 02-24-21
By: Victor L. Wooten
What listeners say about Music and Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- trusting shopper
- 04-22-24
Sound Matters
The content is excellent. One thing that stuck out for me was the audio quality of some of the reader voices which sounded almost robotic. Considering the subject of this book and excellence of the writing and contributors, that was a distraction and made it challenging at times to listen, as I wondered whether and hoped that AI wasn’t used to deliver the narrative.
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- Matthew M.
- 08-14-24
Disappointed mostly. Audio sucks sometimes
One lady just went on and on and on without any point other then taking us though her resume.
Yo yo ma is always good.
But why have robots reading. Come on Rene you let me down you should have just read the whole
Damn thing.
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