Mis emociones bajo control
Guía práctica para no perder el equilibrio emocional
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Mis emociones bajo control
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Narrated by:
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Tere Díaz Sendra
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By:
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Tere Díaz Sendra
About this listen
Aprende a comprender, adoptar y aplicar la Inteligencia emocional
En voz de la autora
La cultura occidental ha privilegiado la racionalidad por encima de las emociones y la ha considerado casi como la única forma de inteligencia. Sin embargo, en Mis emociones bajo control, la autora y psicoterapeuta Tere Díaz explica que disminuir socialmente el valor de las emociones ha generado que desde la infancia se invisibilice lo que sentimos y que nos desarrollemos sin conocimiento interno sobre el mundo afectivo, lo que impacta en las relaciones y dificulta vivir en un estado de bienestar. En este libro, el lector podrá comprender con claridad qué es la inteligencia emocional, la importancia que tiene adoptarla como parte del desarrollo humano y cómo aplicarla en todas las áreas de su vida.
Audiolibro narrado en español neutro.
©2024 Tere Díaz Sendra (P)2024 Editorial Planeta Mexicana, S.A. de C.V.Related to this topic
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Story4.5 out of 5 stars 777
Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos. Comprenderás por qué la inteligencia emocional se ha convertido en una habilidad muy buscada, y por qué los empleadores del siglo 21 necesitan personas que puedan trabajar bajo presión sin ningún problema y hacer frente a entornos culturalmente diversos o emocionalmente cargados.
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5 out of 5 stars
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motivacional, realistas, para gente inteligente
- By Anonymous User on 12-30-20
By: James W Williams
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De invisible a invencible
- By: Vilma Núñez
- Narrated by: Martha Juárez, Enrique Cardenas
- Length: 8 hrs and 50 mins
- Unabridged
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Overall4 out of 5 stars 5
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Performance3.5 out of 5 stars 4
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Story4 out of 5 stars 4
Aprende cómo mejorar tu marketing digital para incrementar tu presencia online y acelerar el crecimiento de tu negocio. Este libro nos sumerge en el fascinante y competitivo mundo de las marcas personales, y lo hace bajo una premisa certera: "Todos somos una marca personal, con los mismos derechos y posibilidades para desarrollarla". Vilma Núñez comparte contigo conocimientos y experiencias acumulados durante más de una década como empresaria y dueña de una marca personal exitosa.
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5 out of 5 stars
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Te lleva de la mano
- By Melanie Castillo on 09-27-24
By: Vilma Núñez
![¿Me quedo o me voy? [Do I Stay or Go?] Audiobook By Manuel Turrent, Tere Díaz cover art](https://m.media-amazon.com/images/I/51U8zYSCbnL._SL320_.jpg)
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¿Me quedo o me voy? [Do I Stay or Go?]
- Reflexiones para decidir continuar o terminar una relación de pareja [Reflections to Decide to Continue or End a Relationship]
- By: Manuel Turrent, Tere Díaz
- Narrated by: Adriana Galindo
- Length: 6 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 126
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Performance5 out of 5 stars 98
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Story5 out of 5 stars 96
Lo que me cansa y me preocupa de mi relación, ¿mejorará o empeorará con el tiempo? ¿Y si mejoran las cosas y yo me precipito a romper? Pero ¿qué pasará si empeora esta situación? Si terminamos, ¿mi futuro será mejor o peor de lo que estoy viviendo? Si continúo con mi pareja, ¿podré lograr más bienestar y satisfacción? En ocasiones, muchas de estas preguntas crean en nuestra mente un ciclo de indecisión repleto de dudas y desazón. Por eso, ¿Me quedo o me voy? nos traza un camino que podemos seguir para confirmar lo que deseamos y necesitamos de nosotros y de nuestra pareja.
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5 out of 5 stars
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Mi percepción
- By Anonymous User on 10-24-20
By: Manuel Turrent, and others
![Aprender a silenciar la mente [Learning to Silence the Mind] Audiobook By Osho cover art](https://m.media-amazon.com/images/I/41NWD1xRuSL._SL320_.jpg)
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Aprender a silenciar la mente [Learning to Silence the Mind]
- Un camino a la paz, la alegria y la creatividad [A Path to Peace, Joy and Creativity]
- By: Osho
- Narrated by: Dessirée Hernández
- Length: 7 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Descubre cómo calmar tus constantes pensamientos turbadores gracias a la meditación.
By: Osho
![Entrena tu mente [Train Your Mind] Audiobook By Chris Bailey, Leticia Leduc Segura - translator cover art](https://m.media-amazon.com/images/I/413+0kSvBlL._SL320_.jpg)
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey, Leticia Leduc Segura - translator
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 193
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Performance4.5 out of 5 stars 171
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Story4.5 out of 5 stars 171
La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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5 out of 5 stars
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Muy bueno
- By Nana on 11-19-23
By: Chris Bailey, and others
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La psicología del dinero
- Cómo piensan los ricos: 18 claves imperecederas sobre riqueza y felicidad
- By: Morgan Housel, Arnau Figueras Deulofeu (traductor)
- Narrated by: Miguel Coll
- Length: 7 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 401
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Performance4.5 out of 5 stars 362
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Story4.5 out of 5 stars 362
En cuestiones de dinero, lo que importa no es lo listo que seas sino cómo te comportas. Tendemos a pensar en la inversión o la gestión de las finanzas personales como una disciplina matemática, en la que los datos y las fórmulas nos dicen exactamente qué hacer. Sin embargo, el rasgo que define a las personas que logran enriquecerse no es su destreza con los números, ni su salario o su talento, sino su historia personal, sus motivaciones y su visión única del mundo.
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5 out of 5 stars
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Maravilloso libro
- By Anonymous User on 08-22-24
By: Morgan Housel, and others
![Navegando la incertidumbre amorosa [Navigating Love Uncertainty] Audiobook By Tere Díaz Sendra, Mónica Le&oacut](https://m.media-amazon.com/images/I/41sfTHF36HL._SL320_.jpg)
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Navegando la incertidumbre amorosa [Navigating Love Uncertainty]
- Define la relación que deseas y encuentra la ruta para tu felicidad [Define the Relationship You Want and Find the Route to Your Happiness]
- By: Tere Díaz Sendra, Mónica León
- Narrated by: Tere Díaz Sendra, Mónica León
- Length: 6 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
En una era donde las redes sociales y la inteligencia artificial nos ofrecen infinidad de nuevas oportunidades, en el amor experimentamos múltiples incertidumbres y sinsabores. La forma de vivir hoy las relaciones de pareja y, por tanto, la sexualidad, el afecto y el erotismo se caracterizan por acuerdos que tienden a ser cada vez más flexibles, por necesidades a veces incompatibles y por deseos eróticos diversos.
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5 out of 5 stars
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Rompiendo estereotipos
- By Isadora Chavez on 03-31-24
By: Tere Díaz Sendra, and others
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Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 2,466
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Performance5 out of 5 stars 2,108
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Story5 out of 5 stars 2,107
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....
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5 out of 5 stars
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Superó mis expectativas
- By Anonymous User on 10-11-20
![El que busca encuentra, [He Who Seeks Finds,] Audiobook By Tere Díaz cover art](https://m.media-amazon.com/images/I/41MGYwVb8PL._SL320_.jpg)
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El que busca encuentra, [He Who Seeks Finds,]
- ¿cómo atraer y enamorar? [How to Attract and Fall in Love?]
- By: Tere Díaz
- Narrated by: Tere Díaz
- Length: 5 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Muchas personas solteras se debaten entre el deseo, el miedo, y la frustración de querer tener una pareja y no solo de no conseguirla, sino de perderse a sí mismas en el intento de encontrarla. Este libro es el producto de muchos años de estudio, de sostenida práctica profesional, y de suficiente experiencia personal.
By: Tere Díaz
![Comunicación Crucial [Crucial Communication] Audiobook By Gary Peterson cover art](https://m.media-amazon.com/images/I/41v0MpM2CTL._SL320_.jpg)
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Comunicación Crucial [Crucial Communication]
- Controla las conversaciones difíciles en el lugar de trabajo utilizando herramientas de diálogo esenciales para lograr resultados positivos con mayor frecuencia
- By: Gary Peterson
- Narrated by: Pacho
- Length: 3 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
Este manual no evita los obstáculos de la vida real. Te ayudará a superar los obstáculos de la comunicación formal e informal, y te dará las técnicas adecuadas para hablar con tu empleador, empleados o clientes que se adapten al entorno social, y también dejar que tu personalidad salga a la luz; ¡te enseñará cómo comportarte en las reuniones y al hablar en público para que te sientas cómodo y seguro al expresar tus conocimientos, talentos y habilidades!
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5 out of 5 stars
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Una guía práctica para mejorar la comunicación lab
- By Doug Morrison on 10-05-24
By: Gary Peterson
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Comprende tus emociones
- By: Enrique Rojas
- Narrated by: Luis Pinazo
- Length: 5 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 21
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Story5 out of 5 stars 21
Una guía clara y precisa para reconocer lo que sentimos y así tener el control y alcanzar el equilibrio emocional. El doctor Enrique Rojas trata en este libro de los sentimientos, las emociones, las pasiones y las motivaciones que condicionan nuestra conducta. Si sabemos identificarlos seremos capaces de controlarlos y no serán ellos quienes nos dominen.
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5 out of 5 stars
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Excelente explicación de cada tema y punto que toca
- By Amazon Customer on 08-01-24
By: Enrique Rojas
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Los retos son nuestro negocio
- Cómo adaptarse, reinventarse y triunfar en un siglo de cambios
- By: Gustavo Cisneros
- Narrated by: Diana Huicochea, Alex Ortega
- Length: 10 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
"Mi familia y yo nos sentimos muy afortunados que la sabiduría y el entusiasmo de mi padre por los nuevos retos —tanto en los negocios como en la vida— pervivan en este valioso regalo para guiarnos en el futuro". ADRIANA CISNEROS. A los 18 años, Diego Cisneros reunió todos sus ahorros para pagar la cuota inicial de un camión, en Caracas.
By: Gustavo Cisneros
![No te creas todo lo que piensas [Don’t Believe Everything You Think] Audiobook By Joseph Nguyen cover art](https://m.media-amazon.com/images/I/415x4lJ4VcL._SL320_.jpg)
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No te creas todo lo que piensas [Don’t Believe Everything You Think]
- El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
- By: Joseph Nguyen
- Narrated by: Juan Antonio Rojas Orozpe
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 20
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Performance4.5 out of 5 stars 19
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Story4 out of 5 stars 19
¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.
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5 out of 5 stars
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No te creas todo lo que piensas
- By Familia Cruz on 11-14-24
By: Joseph Nguyen
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¡Tómate un respiro! Mindfulness
- El arte de mantener la calma en medio de la tempestad
- By: Mario Alonso Puig
- Narrated by: Mario Alonso Puig
- Length: 7 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 290
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Performance5 out of 5 stars 235
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Story5 out of 5 stars 232
Mario Alonso Puig es un referente en la autoayuda. Su nuevo audiolibro narrado por él mismo nos sumerge en el mundo del Mindfulness.
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5 out of 5 stars
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Tómate un respiro!
- By Allan Lopez on 06-09-20
What listeners say about Mis emociones bajo control
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- AVATAR YELLOW
- 09-25-24
Aburrido
Me atrajo el título pero súper aburrido
Me arrepentí de comprarlo
Espera más siendo de Tere Días que ella me encanta
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