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Mis emociones bajo control
- Guía práctica para no perder el equilibrio emocional
- Narrated by: Tere Díaz Sendra
- Length: 5 hrs and 7 mins
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Mis emociones bajo control
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Publisher's summary
Aprende a comprender, adoptar y aplicar la Inteligencia emocional
En voz de la autora
La cultura occidental ha privilegiado la racionalidad por encima de las emociones y la ha considerado casi como la única forma de inteligencia. Sin embargo, en Mis emociones bajo control, la autora y psicoterapeuta Tere Díaz explica que disminuir socialmente el valor de las emociones ha generado que desde la infancia se invisibilice lo que sentimos y que nos desarrollemos sin conocimiento interno sobre el mundo afectivo, lo que impacta en las relaciones y dificulta vivir en un estado de bienestar. En este libro, el lector podrá comprender con claridad qué es la inteligencia emocional, la importancia que tiene adoptarla como parte del desarrollo humano y cómo aplicarla en todas las áreas de su vida.
Audiolibro narrado en español neutro.
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