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Mindfulness - La profonda percezione di sé [Mindfulness - The Deep Sense of Self]
Esercizio guidato [Guided Technique]
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Mindfulness - La profonda percezione di sé [Mindfulness - The Deep Sense of Self]
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Narrated by:
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Valentina Palmieri
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By:
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Michael Doody
About this listen
Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Stru-menti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita. Strumenti semplici, pratici, diretti, a un prezzo straordinariamente conveniente. è questo lo spirito con cui abbiamo progettato la serie sulla Mindfulness. Questo esercizio di Mindfulness serve ad attivare la tua consapevolezza pro-fonda di essere un campo di energia all’interno di un campo di energia più va-sto. Un campo di energia individuale all’interno di un campo energia universale. Serve inoltre a farti avere la consapevolezza attraverso la diretta esperienza che l’individuale e l’universale sono sempre interconnessi, integrati. L’uno è sem-pre nell’altro. L’esercizio dura circa 30 minuti. Eseguilo ogni giorno per almeno dieci giorni, in modo da maturare una piena consapevolezza di te stesso e del tuo rapporto con ciò che ti circonda, dal microcosmo al macrocosmo. Dopodi-ché puoi ripeterlo ogni volta che senti il bisogno di trovare uno spazio tutto per te e ricongiungerti con le energie più profonde, tue e dell’universo.
[Tools for your personal growth and your daily improvement. Tools to fully express your potential and improve the quality of your life. Simple tools, practical, direct, to a surprisingly affordable price. This is the spirit with which we de-signed the series on Mindfulness. This exercise of Mindfulness is used to activate your deep awareness of being an energy field within a broader field of energy. A field of individual energy within a universal energy field. It also serves to make you have the knowledge through direct experience that the individual and the universal are increasingly interconnected, integrated. The one is always in the other. The exercise takes about 30 minutes.]
Please note: This audiobook is in Italian.
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