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Meditative Traumreisen für hochsensible Kinder
- Wunderschöne Geschichten zum Krafttanken, Stressbewältigen und ruhigen Einschlafen - Entspannung und Achtsamkeit für Kinder ab 5 Jahren
- Narrated by: Sonja Ortwein-Kubocz
- Length: 1 hr and 50 mins
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Publisher's summary
Fantasievolle Traumreisen zum Entschleunigen, Krafttanken und entspannten Einschlafen.
Der Alltag unserer Kinder wird immer stressiger und der Leistungsdruck wächst. Wen wundert es da, dass unsere Schützlinge nicht mehr zur Ruhe kommen, die Konzentration nachlässt und ein ruhiges Einschlafen kaum noch möglich ist.
Mit Traumreisen schenken wir unseren Kindern eine Methode, durch wunderschöne und fantasievolle Geschichten, den Stress zu bewältigen, abzuschalten und neue Kraft zu tanken.
Je nach Traumreise werden sie entweder im Alltag als ausgleichender Ruhepol durchgeführt, um im Anschluss mit neuer Energie weiterzumachen, oder aber als Einschlafhilfe, um den Tag abzuschließen und mit einem guten Gefühl einschlafen zu können.
Traumreisen sind vergleichbar mit geführter Meditation und bieten viele Vorteile:
- Subtile Botschaften der Geschichte gehen direkt ins Unterbewusstsein
- Charaktereigenschaften werden aufgegriffen und nachhaltig gestärkt
- Sie sind die perfekte Einschlafhilfe
- Die Kinder erhalten eine Auszeit vom hektischen Alltag
- Die Bindung zwischen Eltern und Kind wird gestärkt
Eine Sammlung fantasievoller Geschichten zur Stärkung des Selbstbewusstseins:
In diesem Buch sind 15 wunderschöne Traumreisen gesammelt, die dabei helfen, dass die Kinder ihr volles Potential ausschöpfen. Vor allem für hochsensible Kinder ist diese Form der Meditation praktisch, um mit den Reizen des Tages umzugehen.
Dabei lernen die Kinder wie von selbst, wie sie ihre Emotionen wahrnehmen und mit diesen umgehen können. In jeder Traumreise wird eine Situation geschildert, in der gezielt auf besondere Herausforderungen aus dem Alltag der Kinder eingegangen wird.
Begib Dich mit Deinem Kind auf eine wundervolle, meditative Reise und hilf ihm dabei, die Ruhe zu finden, die es so dringend benötigt.
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