Meditations for Happiness
Guided Meditation to Cultivate Lasting Contentment and Peace
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Meditations for Happiness
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Narrado por:
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Rick Hanson
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De:
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Rick Hanson
Acerca de esta escucha
Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
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in being fully human yet ever seeking
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Excellent Material
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good read
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