Meditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Meditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rosemary Benson
-
By:
-
Beth Banning
About this listen
Are you stressed out and just want to feel more relaxed and peaceful? Are you ready to have a more meaningful life? Have you heard meditation can help, but you're not really sure it's for you?
If any of this sounds familiar, then you'll want to listen to this book. In it, you'll find answers to many of your most important questions. You'll also find easy-to-follow beginners' meditations and the support and encouragement you need to start your meditation practice right away.
In this book, volume one of The Meditation for Life Series, you'll discover:
- How to access an inner sense of peace and tranquility
- A variety of methods for achieving a successful meditative state
- Practical breathing exercises, concentration techniques, and much, much more
Through meditation, you can learn to access an inner sense of calm that will allow you to truly let go of the stress and worry that have become so familiar in today's hectic world. You'll never know if meditation will work for you unless you give it a try.
Don't wait. Start listening today so you'll have the support you need to begin your meditation practice right away!
©2013 Focused Attention Inc. (P)2016 Focused Attention Inc.Listeners also enjoyed...
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- By: Raquel Peg
- Narrated by: Jolie Holland
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
By: Raquel Peg
-
The Calm Mind - Meditation & Mindfulness for Beginners
- How to Overcome Anxiety & Stress Less So You Can Live a Simpler, More Fulfilling Life
- By: Rosanna Carella
- Narrated by: Dania Denise
- Length: 53 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Negative feelings are obstacles which, with the help of centering yourself and discovering how to take a mindful moment to re-analyze situations, can be overcome. The Calm Mind is a step-by-step guide on achieving mindfulness and meditation, so you can stress less and live a simpler, more fulfilling life.
By: Rosanna Carella
-
Inner Child Healing with Your Breath
- Escape from Dark Psychology Manipulation
- By: Million Breath
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
This insightful guide for beginners will show you everything you need to know to nourish yourself from the inside out... all with the power of your breath.
-
5 out of 5 stars
-
heal your inner child
- By Allen on 01-26-23
By: Million Breath
-
Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation
- Combined with Binaural Beats and Delta Waves
- By: Ryan Keating
- Narrated by: Ryan Keating
- Length: 17 hrs and 22 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Today's hectic, fast-paced life can take a toll on your body. So much so that it seems as though we've all forgotten what it means to actually get a good night's sleep. Instead, we tend to resort to unexpected, drastic measures in hopes of catching up on lost sleep. Wake up every morning feeling rested, refreshed, and ready to tackle the day. Sound too good to be true? It's not. Thanks to the power of delta waves, you can go to sleep feeling tired with thunder crashing outside and wake up the next morning refreshed. You'll feel like your old self again.
By: Ryan Keating
-
Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- By: Samantha Archibald
- Narrated by: Scott J. Zim, Kelly Smith
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
-
5 out of 5 stars
-
Great read!
- By Col Carroll on 01-24-24
-
Calm the Mind and the Body Will Follow
- By: N.L. Nelani
- Narrated by: Jolie Holland
- Length: 1 hr and 50 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
-
5 out of 5 stars
-
A Guide to Greater Balance
- By lilfetz22 on 11-05-23
By: N.L. Nelani
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- By: Raquel Peg
- Narrated by: Jolie Holland
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
By: Raquel Peg
-
The Calm Mind - Meditation & Mindfulness for Beginners
- How to Overcome Anxiety & Stress Less So You Can Live a Simpler, More Fulfilling Life
- By: Rosanna Carella
- Narrated by: Dania Denise
- Length: 53 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Negative feelings are obstacles which, with the help of centering yourself and discovering how to take a mindful moment to re-analyze situations, can be overcome. The Calm Mind is a step-by-step guide on achieving mindfulness and meditation, so you can stress less and live a simpler, more fulfilling life.
By: Rosanna Carella
-
Inner Child Healing with Your Breath
- Escape from Dark Psychology Manipulation
- By: Million Breath
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
This insightful guide for beginners will show you everything you need to know to nourish yourself from the inside out... all with the power of your breath.
-
5 out of 5 stars
-
heal your inner child
- By Allen on 01-26-23
By: Million Breath
-
Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation
- Combined with Binaural Beats and Delta Waves
- By: Ryan Keating
- Narrated by: Ryan Keating
- Length: 17 hrs and 22 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Today's hectic, fast-paced life can take a toll on your body. So much so that it seems as though we've all forgotten what it means to actually get a good night's sleep. Instead, we tend to resort to unexpected, drastic measures in hopes of catching up on lost sleep. Wake up every morning feeling rested, refreshed, and ready to tackle the day. Sound too good to be true? It's not. Thanks to the power of delta waves, you can go to sleep feeling tired with thunder crashing outside and wake up the next morning refreshed. You'll feel like your old self again.
By: Ryan Keating
-
Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- By: Samantha Archibald
- Narrated by: Scott J. Zim, Kelly Smith
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
-
5 out of 5 stars
-
Great read!
- By Col Carroll on 01-24-24
-
Calm the Mind and the Body Will Follow
- By: N.L. Nelani
- Narrated by: Jolie Holland
- Length: 1 hr and 50 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
-
5 out of 5 stars
-
A Guide to Greater Balance
- By lilfetz22 on 11-05-23
By: N.L. Nelani
-
The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 115
-
Performance4.5 out of 5 stars 104
-
Story4.5 out of 5 stars 101
Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?
-
5 out of 5 stars
-
An Amazing Listen
- By Teresa on 01-16-18
By: Stephens Hyang
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- By: Kevin Gise
- Narrated by: Dave Wright
- Length: 2 hrs and 7 mins
- Original Recording
-
Overall5 out of 5 stars 19
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
5 out of 5 stars
-
I love the bonus quotes!
- By Olga on 11-24-16
By: Kevin Gise
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 801
-
Performance4.5 out of 5 stars 665
-
Story4 out of 5 stars 664
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
Guided Meditation Script
- Steps to Inner Peace with Mindfulness Meditation
- By: Barclay J. Fisher
- Narrated by: Peter Prova
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
If you choose to use one or more of these scripts to facilitate a guided meditation journey for others, please preface the trip for them by reminding them that no longer all people "see" matters for the duration of a guided meditation. This is very important, because our purpose is for them to go a bit closer to their soul during the journey, not to supply them one more cause to consider they've failed.
-
4 out of 5 stars
-
Great book
- By Samantha E Bruce on 03-18-20
-
Mindfulness
- A Detailed Beginner’s Guide on How to Break Free from Anxiety and Panic Through Mindfulness
- By: Carlie Maxim
- Narrated by: Jack Powell
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance4.5 out of 5 stars 4
-
Story4.5 out of 5 stars 4
Mindfulness is the easy way to gently release stress, stay happy, and be in the moment. It has quickly become the slow way to drive the modern world without chanting mantra or finding hours of special time to meditate. Bring these simple practices 5 to ten minutes in your day to find freedom from stress and ultimately more peace in your life. In this thoughtful and direct audiobook, Carlie shares with us the principles of effective mindfulness, that is direct and applicable to all, and helps us to connect with our true nature.
-
5 out of 5 stars
-
I'm glad to hear about those methods by this book
- By Crystal Nguyen on 10-07-19
By: Carlie Maxim
-
Mindfulness for Stress Management
- A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness. Start to Live a Life with Less Stress and Accomplish More with Mindfulness Meditation
- By: Kristin Plain
- Narrated by: Dona Jackson
- Length: 5 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance3 out of 5 stars 2
-
Story5 out of 5 stars 2
Remember that you can't run away from most stress factors. Even if you change your terrible job and move miles away from people you can't stand, you'll meet other annoying people and other job-related challenges. Trying to eliminate every stressful thing in your life is a waste of effort. Instead, focus on learning some time-proven coping strategies.
By: Kristin Plain
-
Buddhism for Beginners
- Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
- By: Jack Beasley
- Narrated by: Michael Veveiros
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods. Most of all, Buddhism is simply focused on living a meaningful life that is marked by kindness toward yourself and others. It’s about the process of figuring out what actually works in order to achieve these things.
By: Jack Beasley
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- By: Rogan Jones
- Narrated by: Matyas J.
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance4.5 out of 5 stars 2
-
Story5 out of 5 stars 2
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
By: Rogan Jones
-
Mindfulness and Meditation for Beginners 2020
- Self Hypnosis, Fidgety Skeptics, Sleep, Anxiety, Better Sleep, Relaxation, Optimum Health, Hipnosis Weigh Loss, Stress Solutiont, Stress Managemt.
- By: Peter Langdon
- Narrated by: Chuck Yi
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Meditation will help you become more disciplined and focused in everything you do. It will help you relax, take a break from all your troubles, and help you to improve your physical, mental, and spiritual health over time. You will be able to live a happier life and let go of the things that previously stressed you out on a daily basis.
By: Peter Langdon
-
Kundalini Meditation Awakening Yoga Mantras 2020
- A Guide Complete to Mindfulness, Self Hypnosis, Chakras for Beginners, Crystals for Beginners, Crystal Healing, Tarot Cards for Beginners.
- By: Ingrid Julia Anderson
- Narrated by: Chung-Yu Yi
- Length: 15 hrs and 21 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This "kundalini" book contains proven steps and strategies on how to awaken your kundalini energy. This book will help you understand the concept behind it for you to be able to go through the process without fear and apprehension. It will equip you with the knowledge needed to complete the process of rousing your kundalini.
-
How to Meditate: Quick and Easy Strategies for Beginners
- By: Julie Queen
- Narrated by: Violet Kinn
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.
By: Julie Queen
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- By: Crystal Jessica Aurelius
- Narrated by: Elizabeth Wilson
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 8
-
Performance5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
5 out of 5 stars
-
This audible brought awesome achievements.
- By Oscar on 11-11-19
Related to this topic
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 801
-
Performance4.5 out of 5 stars 665
-
Story4 out of 5 stars 664
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 77
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
-
Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- By: Lama Surya Das
- Narrated by: Peter Berkrot
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 72
-
Performance4 out of 5 stars 56
-
Story4.5 out of 5 stars 52
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
-
5 out of 5 stars
-
Great mix of science and spirituality
- By Patrick K. Porter, Ph.D. on 03-22-13
By: Lama Surya Das
-
Secrets of Meditation Revised Edition
- By: davidji
- Narrated by: davidji
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 93
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 78
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
-
5 out of 5 stars
-
A must read if you want to start with meditation
- By Nairy Shahinian on 05-01-19
By: davidji
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 295
-
Performance4.5 out of 5 stars 241
-
Story4.5 out of 5 stars 240
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
5 out of 5 stars
-
Principle based but very approachable
- By Emy Moore on 09-18-16
By: Sakyong Mipham
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 801
-
Performance4.5 out of 5 stars 665
-
Story4 out of 5 stars 664
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 77
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
-
Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- By: Lama Surya Das
- Narrated by: Peter Berkrot
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 72
-
Performance4 out of 5 stars 56
-
Story4.5 out of 5 stars 52
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
-
5 out of 5 stars
-
Great mix of science and spirituality
- By Patrick K. Porter, Ph.D. on 03-22-13
By: Lama Surya Das
-
Secrets of Meditation Revised Edition
- By: davidji
- Narrated by: davidji
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 93
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 78
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
-
5 out of 5 stars
-
A must read if you want to start with meditation
- By Nairy Shahinian on 05-01-19
By: davidji
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 295
-
Performance4.5 out of 5 stars 241
-
Story4.5 out of 5 stars 240
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
5 out of 5 stars
-
Principle based but very approachable
- By Emy Moore on 09-18-16
By: Sakyong Mipham
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
How Enlightenment Changes Your Brain
- The New Science of Transformation
- By: Andrew Newberg M.D., Mark Robert Waldman
- Narrated by: Fred Stella
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 91
-
Performance4.5 out of 5 stars 74
-
Story4.5 out of 5 stars 74
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
-
2 out of 5 stars
-
Nothing Special Here.
- By Richard J. Langer on 03-22-16
By: Andrew Newberg M.D., and others
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,114
-
Performance4.5 out of 5 stars 890
-
Story4.5 out of 5 stars 883
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,436
-
Performance5 out of 5 stars 3,679
-
Story5 out of 5 stars 3,659
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,626
-
Performance5 out of 5 stars 3,920
-
Story5 out of 5 stars 3,895
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 602
-
Performance4 out of 5 stars 507
-
Story4.5 out of 5 stars 496
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
2 out of 5 stars
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,587
-
Performance4.5 out of 5 stars 1,348
-
Story4.5 out of 5 stars 1,344
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
5 out of 5 stars
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
-
The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 128
-
Performance5 out of 5 stars 114
-
Story5 out of 5 stars 114
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
5 out of 5 stars
-
Further Information
- By Timothy on 01-11-20
By: Unknown
-
Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall4 out of 5 stars 163
-
Performance4.5 out of 5 stars 158
-
Story4 out of 5 stars 158
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
-
4 out of 5 stars
-
Great stories, great hosts!
- By AmandaJM on 08-02-24
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,918
-
Performance5 out of 5 stars 5,787
-
Story4.5 out of 5 stars 5,737
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
3 out of 5 stars
-
Not a huge fan
- By Pamela H on 09-30-19
-
Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,809
-
Performance4.5 out of 5 stars 4,254
-
Story4.5 out of 5 stars 4,228
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
3 out of 5 stars
-
Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 118
-
Performance5 out of 5 stars 105
-
Story5 out of 5 stars 105
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
5 out of 5 stars
-
OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
-
The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 914
-
Performance4.5 out of 5 stars 786
-
Story4.5 out of 5 stars 775
A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
-
1 out of 5 stars
-
It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra