Meditation - Tiefe Entspannung und Geborgenheit für Schulkinder
Deine 20-Minuten-Auszeit nach der Schule - für alle Kinder - ab 10 Jahren
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Meditation - Tiefe Entspannung und Geborgenheit für Schulkinder
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Narrated by:
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Julia Heindel-Pohl
About this listen
Fühlst du dich auch manchmal nach der Schule gestresst und wünscht dir eine kurze Auszeit? Würdest du dich dann am liebsten für ein paar Minuten unter deine Decke verkriechen und alleine sein?
Hättest du auch gerne in manchen Situationen etwas mehr Selbstvertrauen? Mit dieser Meditation kannst du nach der Schule 20 Minuten abschalten, nur für dich sein und tief entspannen.
Hier findest du Schutz, Sicherheit, Zuversicht und Geborgenheit. Lass deinen Stress und deine Sorgen los, atme durch und tanke neue Kraft. Das Tier deines Herzens begleitet dich auf dieser kleinen Entspannungsreise.
©2019 Julia Heindel-Pohl (P)2019 Julia Heindel-PohlRelated to this topic
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