Meditaciones para desconectar y soñar
Audiolibros para dormir bien
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Meditaciones para desconectar y soñar
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Narrated by:
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Vilma Montoliu
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Francesc Miralles
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By:
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Vilma Montoliu
About this listen
Este audiolibro tiene como autora y narradora a Vilma Montoliu, la más joven maestra de meditación de nuestro país. Además de darnos el ABC de la práctica meditativa, sus visualizaciones nos llevan a universos de calma y recogimiento.
A través de la dulzura de su voz, aprenderemos a soltar tensiones, a promover el optimismo y a elegir los propios sueños. Asimismo, encontraremos meditaciones diseñadas para aumentar la autoestima, reprogramar la mente e incluso para enamorarte de la vida en el camino al descanso.
©2024 Vilma Montoliu (P)2024 Audible GmbHRelated to this topic
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