Mapping the Darkness
The Visionary Scientists Who Unlocked the Mysteries of Sleep
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Mapping the Darkness
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Narrado por:
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James Fouhey
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De:
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Kenneth Miller
Acerca de esta escucha
The definitive story of the scientists who set out to answer two questions: “Why do we sleep?” and "How can we sleep better?”
A century ago, sleep was considered a state of nothingness—even a primitive habit that we could learn to overcome. Then, an immigrant scientist and his assistant spent a month in the depths of a Kentucky cave, making nationwide headlines and thrusting sleep science to the forefront of our consciousness.
In the 1920s, Nathaniel Kleitman founded the world’s first dedicated sleep lab at the University of Chicago, where he subjected research participants (including himself) to a dizzying array of tests and tortures. But the tipping point came in 1938, when his cave experiment awakened the general public to the unknown—and vital—world of sleep. Kleitman went on to mentor the talented but troubled Eugene Aserinsky, whose discovery of REM sleep revealed the astonishing activity of the dreaming brain, and William Dement, a jazz-bass playing revolutionary who became known as the father of sleep medicine. Dement, in turn, mentored the brilliant maverick Mary Carskadon, who uncovered an epidemic of sleep deprivation among teenagers, and launched a global movement to fight it.
Award-winning journalist Kenneth Miller weaves together science and history to tell the story of four outsider scientists who took sleep science from fringe discipline to mainstream obsession through spectacular experiments, technological innovation, and single-minded commitment. Listeners will walk away with a comprehensive understanding of sleep and why it affects so much of our lives.
©2023 Kenneth Miller (P)2023 Hachette BooksLos oyentes también disfrutaron...
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Historia5 out of 5 stars 1
Throughout history, trees have determined the tools we use, the boats we build, the stories we tell about the world and ourselves, the songs we sing, and some of our most important rituals. As such, our lives are intertwined with those of the trees and woodlands around us. In this journey deep into the woods, Wyl Menmuir travels the length and breadth of Britain and Ireland to meet the people who plant trees, the ecologists who study them, those who shape beautiful objects and tools from wood, and those who use them to help others.
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5 out of 5 stars
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Perfect for all who love the outdoors!
- De Hannah en 09-10-24
De: Wyl Menmuir
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Synchronicity
- The Epic Quest to Understand the Quantum Nature of Cause and Effect
- De: Paul Halpern
- Narrado por: Jeff Hoyt
- Duración: 10 h y 34 m
- Versión completa
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General4 out of 5 stars 90
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Narración:4.5 out of 5 stars 80
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Historia4 out of 5 stars 80
By 100 years ago, it seemed clear that the speed of light was the fastest possible speed. Causality was safe. And then quantum mechanics happened, introducing spooky connections that seemed to circumvent the law of cause and effect. From Aristotle's Physics to quantum teleportation, learn about the scientific pursuit of instantaneous connections in this insightful examination of our world.
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3 out of 5 stars
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Good enough for lay audience, but lacks depth
- De James S. en 10-12-20
De: Paul Halpern
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In the Blood
- How Two Outsiders Solved a Centuries-Old Medical Mystery and Took On the US Army
- De: Charles Barber
- Narrado por: Ron Butler
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
At the 1993 Battle of Mogadishu, dramatized by the popular film Black Hawk Down, the majority of soldiers who died were killed instantly or bled to death before they could reach an operating table. This tragedy reinforced the need for a revolutionary treatment that could transform trauma medicine. So, when Frank Hursey and Bart Gullong—who had no medical or military experience—discovered that a cheap, crushed rock called zeolite had blood‑clotting properties, they brought it to the military's attention. The Marines and the Navy adopted the resulting product, QuikClot, immediately.
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5 out of 5 stars
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Excellent medical history
- De Anthony en 07-01-23
De: Charles Barber
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A Human History of Emotion
- How the Way We Feel Built the World We Know
- De: Richard Firth-Godbehere
- Narrado por: Richard Firth-Godbehere
- Duración: 11 h y 37 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
In A Human History of Emotion, Richard Firth-Godbehere takes listeners on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history — from Ancient Greece to Gambia, Japan, the Ottoman Empire, the United States, and beyond.
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1 out of 5 stars
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another woke intellectually conformist who can't stop talking about climate change
- De Anonymous User en 01-19-25
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The Hundred Story Home
- De: Kathy Izard
- Narrado por: Ginny Welsh
- Duración: 6 h y 32 m
- Versión completa
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 57
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Historia5 out of 5 stars 58
Kathy Izard was a graphic designer, wife, mother of four daughters, and volunteer at Charlotte’s Urban Ministry Center when an unlikely meeting with formerly homeless author Denver Moore changed the course of her life. Inspired by Denver’s challenge to do more than serve in this soup kitchen, Kathy quit her job to take on what seemed like an unimaginable task in her second half of life - to build housing for Charlotte’s homeless.
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4 out of 5 stars
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Fabulous book!
- De Andrew Mathes en 08-14-19
De: Kathy Izard
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Starborn
- How the Stars Made Us (and Who We Would Be Without Them)
- De: Roberto Trotta
- Narrado por: George Weightman
- Duración: 11 h y 1 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
For as long as humans have lived, we have lived beneath the stars. But under the glow of today’s artificial lighting, we have lost the intimacy our ancestors once shared with the cosmos. In Starborn, cosmologist Roberto Trotta reveals how stargazing has shaped the course of human civilization. The stars have served as our timekeepers, our navigators, our muses—they were once even our gods. How radically different would we be, Trotta also asks, if our ancestors had looked up to the night sky and seen… nothing?
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4 out of 5 stars
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Interesting but flawed.
- De Bryan Propp en 03-02-25
De: Roberto Trotta
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- De: Kathleen Smith
- Narrado por: Kathleen Smith, Christine Lakin
- Duración: 5 h y 30 m
- Versión completa
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General4.5 out of 5 stars 172
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Narración:4.5 out of 5 stars 147
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Historia4.5 out of 5 stars 141
Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.
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5 out of 5 stars
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Do you get frustrated with people! LISTEN TO THIS
- De ChelseaBelsea en 07-23-20
De: Kathleen Smith
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A Concise History of the Middle East, 13th Edition
- De: Arthur Goldschmidt, Ibrahim Al-Marashi
- Narrado por: John Lescault
- Duración: 21 h y 56 m
- Versión completa
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General3 out of 5 stars 2
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Narración:2.5 out of 5 stars 2
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Historia4 out of 5 stars 2
A Concise History of the Middle East provides a comprehensive introduction to the history of this region. Spanning from the pre-Islamic era to the present, it explores the evolution of Middle Eastern institutions and culture, the influence of European colonialism and Western imperialism, regional modernization efforts, the struggle of various peoples for political independence, the Arab–Israel conflict, the reassertion of Islamist values and power, the issues surrounding the Palestinian Question, and more.
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3 out of 5 stars
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Narration is robotic
- De Rana R. en 01-04-25
De: Arthur Goldschmidt, y otros
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Against Empathy
- The Case for Rational Compassion
- De: Paul Bloom
- Narrado por: Karen Cass
- Duración: 7 h y 30 m
- Versión completa
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General4 out of 5 stars 1,065
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Narración:4.5 out of 5 stars 922
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Historia4 out of 5 stars 898
Most people, including many policy makers, activists, scientists, and philosophers, have encouraged us to be more empathetic - to feel the pain and pleasure of others. Yale researcher and author Paul Bloom argues that this is a mistake. Far from leading us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and often leads to cruelty. We are at our best when we are smart enough not to rely on it and draw upon a more distanced compassion.
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3 out of 5 stars
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Starts strong, fizzles out.
- De Tristan en 04-04-17
De: Paul Bloom
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Down the Hill
- My Descent into the Double Murder in Delphi
- De: Susan Hendricks
- Narrado por: Susan Hendricks, Kelsi German Siebert
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 60
Former CNN/HLN anchor and veteran broadcast journalist Susan Hendricks takes an investigative deep-dive into the still-unsolved double homicide of two teens in Delphi, Indiana—and its lasting impact on the community. In Down the Hill, Hendricks digs deeper in into the mystery that has captivated our nation for years, exploring the family's enduring resilience and advocacy, as well as the rippling impact the case has had on not just Delphi, but the very heart of the American heartland.
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3 out of 5 stars
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Disingenuous and Out of Touch.
- De Rox Wins en 01-31-24
De: Susan Hendricks
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You're Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- De: Helen Villiers, Katie McKenna
- Narrado por: Helen Villiers, Katie McKenna
- Duración: 7 h y 49 m
- Versión completa
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.
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5 out of 5 stars
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Life changing
- De Amazon Customer en 08-16-24
De: Helen Villiers, y otros
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- De: Jennifer Heisz
- Narrado por: Jennifer Heisz
- Duración: 6 h y 18 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 65
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Historia4.5 out of 5 stars 64
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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2 out of 5 stars
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self indulgent
- De m en 06-20-22
De: Jennifer Heisz
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Knowing What We Know
- The Transmission of Knowledge: From Ancient Wisdom to Modern Magic
- De: Simon Winchester
- Narrado por: Simon Winchester
- Duración: 14 h y 19 m
- Versión completa
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General4.5 out of 5 stars 160
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 125
From the creation of the first encyclopedia to Wikipedia, from ancient museums to modern kindergarten classes—this is Simon Winchester’s brilliant and all-encompassing look at how humans acquire, retain, and pass on information and data, and how technology continues to change our lives and our minds. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom?
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3 out of 5 stars
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Colorful anecdotes but tiring after a while.
- De Thumb Guy en 05-03-23
De: Simon Winchester
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- De: Thomas Armstrong PhD
- Narrado por: Mike Lenz
- Duración: 7 h y 31 m
- Versión completa
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General4.5 out of 5 stars 70
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many affected, it is time to revisit our perceptions of people with disabilities. Psychologist and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions.
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5 out of 5 stars
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A Step in the Right Direction
- De Rowan Mendoza en 11-03-21
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Night Magic
- Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark
- De: Leigh Ann Henion
- Narrado por: Leigh Ann Henion
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
In this glorious celebration of the night, New York Times bestselling nature writer Leigh Ann Henion invites us to leave our well-lit homes, step outside, and embrace the dark as a profoundly beautiful part of the world we inhabit. Because no matter where we live, we are surrounded by animals that rise with the moon, and blooms that reveal themselves as light fades. Henion explores her home region of Appalachia, where she attends a synchronous firefly event in Tennessee, a bat outing in Alabama, and a moth festival in Ohio.
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5 out of 5 stars
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Must read! Cozy, informative, and will change you!
- De KaylaA en 04-15-25
De: Leigh Ann Henion
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The Likeability Trap
- How to Break Free and Succeed as You Are
- De: Alicia Menendez
- Narrado por: Alicia Menendez
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 252
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Narración:4.5 out of 5 stars 205
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Historia4.5 out of 5 stars 203
Relying on extensive research and interviews, and carefully examined personal experience, The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands. Rather than advising listeners to make themselves likeable, Menendez empowers them to examine how they perceive themselves and others and explores how the concept of likeability is riddled with cultural biases.
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2 out of 5 stars
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Not for me
- De ksmith525 en 01-22-20
De: Alicia Menendez
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The Geek Way
- The Radical Mindset That Drives Extraordinary Results
- De: Andrew McAfee
- Narrado por: Andrew McAfee, Sean Patrick Hopkins
- Duración: 10 h y 6 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
What is “being geeky?” It’s being a perennially curious person, one who's not afraid to tackle hard problems and embrace unconventional solutions. McAfee shows how the geeks have created a new culture based around four norms: science, ownership, speed, and openness. The geek way seems odd at first. It's not deferential to experts, fond of planning and process, afraid of mistakes, or obsessed with "winning." But it explains everything from why Montessori babies turn out to be creative tinkerers to how newcomers are disrupting industry after industry (and still just getting started).
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5 out of 5 stars
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The geek way is one of many way!
- De Butler187 en 11-20-24
De: Andrew McAfee
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Behind Closed Doors
- A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
- De: Jessica L. Peck
- Narrado por: Jessica L. Peck
- Duración: 7 h y 55 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation. Covering topics including mental health, social media, suicide, sexting, gender identity, substance abuse (with a chapter focusing on vaping), and more, Jessica Peck's book will encourage and strengthen all parents.
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5 out of 5 stars
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Must read for parents!
- De JaLinda Steele en 05-16-23
De: Jessica L. Peck
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Very detailed and interesting
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all the details
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Light on Science
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