Making the Right Friends for Teen Girls

Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last

By: True Teenz

Narrated by: Tracy Darby Kellett

Free PDF version of this audiobook will be included with your purchase.

Take the guesswork out of relationships, anxiety, and emotions with this fun and simple workbook!

As a teenager, you've got a lot on your plate. From dealing with school and extracurriculars to the expectations of your friends and family, there's a lot that you have to devote time and energy to.

Having good friends by your side can make it easier to handle life's challenges and overcome hardship – but we aren't born with a best friend, and it can seem difficult to start building genuine connections.

In this guide, here is just a fraction of what you will discover:

• 7 foolproof ways to make new friends in and out of school
• Real-world stories from teens just like you to help you see these strategies at work
• Practical strategies and tips for managing your emotions, making friends, and being yourself
• What makes a good friend and how to identify the friendships that tear you down instead of raising you up
• 5 types of self-care and how to assess whether you're using effective strategies to feel better
• How to identify and challenge negative thinking with evidence-based practices

And so much more!

It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.

If you're ready to start making true friendships and overcome your anxiety, then download now and get started today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 True Teenz (P)2024 True Teenz

Understanding Anxiety for Teens

This is a fantastic resource great for parents with teens and teens themselves. Most kids struggle with anxiety disorder. The author has done a great job in putting tips so that they can build their self-esteem and control their emotions.

Valuable gift for my neice

"Making the Right Friends for Teen Girls" is a wonderful resource that has become a meaningful gift for my niece. It's a proactive and positive way to empower her to navigate the ups and downs of adolescence. As an aunt, I couldn't be happier to have found this audiobook, and I wholeheartedly recommend it to all parents and aunts looking to support the teenagers in their lives. It's an investment in their well-being and the building of lifelong skills for forming healthy, lasting friendships.

Will help empower teen girls

I recently gave this audiobook a listen and thought, "Wow, I wish I had this as a teen!" It's a great resource, packed with real-world strategies that are perfect for young people learning to navigate friendships and manage anxiety. The workbook format is engaging and practical, making it an excellent tool for teens on their journey to becoming empowered, confident women.

A Teen's Guide to Genuine Friendships

'Making the Right Friends for Teen Girls' is a much-needed guide in today's complex social world. As a parent, I found this book incredibly insightful for guiding my teenage daughter through the maze of social interactions. The workbook format is engaging, allowing her to reflect on her emotions and understand her anxiety. The author's personal experience as a mom adds a layer of authenticity and understanding. It’s more than just a book; it's a tool for building self-esteem and forming lasting friendships. Highly recommend for any teen girl navigating friendships.

Great for Building Friendships

It's a proactive and positive way to empower teens to navigate the ups and downs of adolescence because being social during that time tends to be very awkward. Teens can learn how to find their identities while building positive relationships using a powerful tool by True Tens. and the 7 foolproof. It's something that most adults wished they had as teens.

A valuable resource for teenage girls!

It is a valuable resource for teenage girls navigating the complex landscape of friendships and self-discovery. Chapter 2, "Who am I? Identifying your strengths," resonated with me on a personal level. The chapter's emphasis on self-discovery brought back memories of my own teenage years, a time marked by self-exploration and the quest for identity. The audiobook's relatable anecdotes and exercises foster a sense of connection with the listener, creating a safe space for reflection and growth. True Teenz's approach to guiding teen girls through this journey is both thoughtful and relatable, making it an invaluable resource for young individuals navigating the challenges of adolescence. Tracy Darby Kellett's narration is clear, engaging, and well-suited to the material.

Empowering girls

This is a great listen, engaging and beautifully narrated. This book is all about building a foundation to empower girls in the long run, with a focus on interpersonal relationship building. Of course, it all starts within - a lifelong journey that begins with tools like this one. Allowing teen girls to understand themselves, their thought patterns, and how to become more self-aware, this is a great workbook to offer or pass on to young women.

Got this for my Niece

So, I picked up this audiobook for my niece, who's been having a bit of a tough time with the whole making friends thing at school. It's been such a help! It's got everything from how to handle anxiety to making sure you're hanging out with the right crowd. It's super easy to follow. The narrator talks just like you would to a friend – no lecturing, just lots of good advice and real stories that my niece could totally relate to. She's been listening to it every night and I can already see the difference. She's more confident, and she's even started chatting with a couple of girls from her class. The book has also been a little toolkit for me to help understand and deal with all the emotional rollercoasters of being a teen. It's got practical tips, sure, but it's also got a whole lot of heart. Don’t forget to take advantage of the free worksheet. I printed this out for my niece and she’s been enjoying completing the exercises! It's a great listen for any teen girl out there trying to figure out friendships and just feeling good about themselves. I'm so glad I got it for her. Favorite Aunt for the win!

Great book

Great job done of guiding teens through anxiety and emotions to enable them to have healthy, flourishing and lasting relationships. This can be a tough time for them making friends . This book does a great job of breaking this down into how they can build those skills. I particularly liked the focus on overcoming negative thinking. Happy friendships make happy teens

A Valuable resource for Any Teen Girl!

I wish I had this book when I was younger. Making friends as a kid can be challenging for some, not compromising yourself and going with the masses to fit in is also a big challenge at this age. This book offers real-life stories and practical strategies to understand your emotions, be yourself, and make friends that will support your growth and be true friends through thick and thin. I really appreciate the author touching on how to make quality friends and how to identify the friendships that tear you down instead of raising you up, this is key at this age. The self-care tips and strategies to combat negative thinking were truly a much-needed tool for any teen girl's toolbox. I highly recommend it. A great gift for the holidays!