Living Your Yoga
Finding the Spiritual in Everyday Life
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Living Your Yoga
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Narrado por:
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Erin Moon
Acerca de esta escucha
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. This edition includes three new chapters ("Relaxation", "Empathy", and "Worship").
Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
©2015 Judith Hanson Lasater, Ph.D., P.T. (P)2018 TantorLos oyentes también disfrutaron...
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3 out of 5 stars
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The Ancient Ethical Practice (Yoga Sutras)
- De Daryl en 05-25-18
De: Deborah Adele
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- De: Anodea Judith
- Narrado por: Laura Jennings
- Duración: 16 h y 50 m
- Versión completa
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General4.5 out of 5 stars 584
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Narración:4.5 out of 5 stars 499
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Historia4.5 out of 5 stars 490
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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5 out of 5 stars
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Amazingly, insightful. One of those books that can be read over and over
- De nutan en 11-23-16
De: Anodea Judith
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The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris
- Duración: 9 h y 30 m
- Versión completa
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General4.5 out of 5 stars 325
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Narración:4.5 out of 5 stars 246
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Historia4.5 out of 5 stars 242
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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5 out of 5 stars
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absolutely love this audible!
- De Jessica Smith en 08-04-20
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Yoga and the Quest for the True Self
- De: Stephen Cope
- Narrado por: Paul Brion
- Duración: 12 h y 45 m
- Versión completa
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General4.5 out of 5 stars 121
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Narración:4.5 out of 5 stars 101
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Historia4.5 out of 5 stars 101
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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3 out of 5 stars
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Worst monotone narrator-
- De Jill en 10-18-21
De: Stephen Cope
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The Yoga Matrix
- The Body as a Gateway to Freedom
- De: Richard Freeman
- Narrado por: Richard Freeman
- Duración: 7 h y 56 m
- Grabación Original
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General4.5 out of 5 stars 153
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Narración:4.5 out of 5 stars 137
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Historia4.5 out of 5 stars 132
In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.
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5 out of 5 stars
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Mind-blowing
- De justme en 04-12-16
De: Richard Freeman
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- De: Richard Freeman
- Narrado por: Erin Moon
- Duración: 10 h y 54 m
- Versión completa
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 153
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
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5 out of 5 stars
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A "must read" for any Yoga teacher
- De Patricia en 05-02-15
De: Richard Freeman
Nice for the Yogis
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Loved it! Narrator's voice was so soothing too! Very helpful advice for living your best life.
Love,love,loved this book!!
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Inspiring and actionable!
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Good read!
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great practical advice for living yoga
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Making yoga off your mat more realistic
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Insightful add to yoga practice
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Wonderfully insightful
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Really enjoy this book!
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It’s a Must Read!
Thank you, Judith!
So practical!
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