
Living Low Carb in a High Carb World
How I Reversed Type 2 Diabetes and Lost 30lb - And How You Can Too!
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Narrado por:
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Virtual Voice
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De:
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Colin Hardwick

Este título utiliza narración de voz virtual
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Live Better, Feel Better, Be Inspired – Discover the Low Carb Lifestyle That Changed My Life
In a world overflowing with sugary snacks, processed foods, and carb-heavy temptations, it can feel impossible to take back control of your health. But what if you could? In Living Low Carb in a High Carb World, I share the honest, practical, and empowering journey that helped me lose 30 pounds and reverse type 2 diabetes—without gimmicks, starvation, or guilt.
This isn't just another diet book. It's a lifestyle shift rooted in science, real food, and real-life experience.
What you’ll find inside:
- My personal story – how I hit rock bottom and turned it all around
- Are you at risk? – the warning signs you shouldn’t ignore
- Busting the myths – why carbs aren't as innocent as they seem
- The science made simple – how low carb actually works in your body
- Surviving a high-carb world – tips to navigate modern food culture
- Building your new life – practical advice on how to eat, shop, and live low carb
- Delicious recipes – my go-to meals that prove low carb doesn't mean boring
- Craving control & balance – how to stay on track without obsession
Whether you're pre-diabetic, living with type 2 diabetes, struggling with weight, or simply curious about low carb living, this book is your compassionate, no-nonsense guide to a healthier future.
Simple. Sustainable. Life-changing.