Life Skills and Organizing Solutions for Teens with ADHD
The Comprehensive Guide to Thriving in a Chaotic World
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Narrated by:
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Shania Lynn
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By:
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Joseph Mendoza
About this listen
Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope. Mendoza, not just an advocate but a parent himself, crafts this guide with warmth, empathy, and expertise. He understands the multifaceted experiences of teens with ADHD—their strengths, their struggles, and the boundless potential they carry within.
Dive into the heart of the matter as you:
• Embrace Your ADHD: Understand and celebrate your unique ADHD brain.
• Foster self-awareness: Boost self-esteem and articulate your needs confidently.
• Master Time & Organization: Learn ADHD-friendly time management for school, work, and life.
• Financial Literacy & Beyond: Grasp personal finance for a secure future.
• Digital Empowerment: Utilize ADHD-friendly tech tools.
• Build Resilience: Develop resilience and grit for lasting success.
• Community & Advocacy: Connect, advocate, and break ADHD stigmas.
Beyond its practical advice, this book is a narrative of empowerment. It champions the idea that every teen with ADHD is not just meant to cope, but to thrive, to lead, and to inspire. The book does urge teens and their supporters to look beyond societal labels, to embrace the journey, and to realize the immense potential that lies ahead.
Whether you're a teen touched by ADHD, a parent, teacher, or friend, this guide is more than just a book—it's a movement. A clarion call to shift perceptions, to challenge norms, and to celebrate the vibrant tapestry that ADHD brings into our world.
So are you ready to change the narrative and discover a world where ADHD isn't just understood, but celebrated? Dive in. Your journey to empowerment, understanding, and success begins here.
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- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
What listeners say about Life Skills and Organizing Solutions for Teens with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kpay
- 02-29-24
Informative book for teenagers with ADHD
The book for teenagers with ADHD by Joseph Mendoza is a transformational ray of hope that skillfully navigates the complexity of ADHD by combining warmth, empathy, and knowledge. It gives readers the confidence to own their individual minds, develop self-awareness, and become proficient in time management and financial literacy, among other critical life skills. It's a story of empowerment that goes beyond helpful guidance, encouraging teenagers to flourish, take the lead, and inspire in spite of misconceptions in society. It's a campaign to change attitudes and recognize ADHD's lively contribution, and it's a must-read for teenagers, parents, and educators.
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- keko
- 03-06-24
Brilliant!
An exceptional aspect of this audiobook is its proactive stance on fostering self-acceptance and building resilience. Instead of framing ADHD as a limitation, the guide encourages teens to embrace their unique strengths. It acknowledges the impact of external factors such as academic stress and societal expectations, providing insights and tools for navigating these challenges.
Loved it!!!
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- Jimi Calise
- 03-02-24
Thriving with ADHD: Life Skills for Teens
This book is like your ultimate survival guide for navigating the chaos of life with ADHD. From managing time to staying organized, it's packed with practical tips and strategies to help you thrive in a world that sometimes feels like it's spinning out of control. So if you're tired of feeling overwhelmed, grab a copy, and let's tackle this together. Trust me, you got this.
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- Maria
- 02-29-24
Great listen!
I recently stumbled upon "Life Skills and Organizing Solutions for Teens with ADHD" while searching for resources to support my teenager. Let me tell you, this audiobook is a gem! It's packed with practical tips and delivered in a way that really resonates with both teens and parents. Plus, the narrator's voice is so calming, making it easy to listen to during hectic days. If you're navigating ADHD with your teen, this audiobook is a game-changer. Highly recommend!
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- Yas
- 03-01-24
Powerful Tool
This is a lovely and well-narrated listen. I really enjoyed diving in and learning about the ins and outs of successfully navigating life with ADHD. How brilliant to have such a useful tool to offer ourselves and/or our teens during this challenging and often confusing life phase. It addresses the challenges typically faced by anyone with ADHD and provides helpful solutions. Worth a listen.
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- Charmaine Baker
- 03-07-24
Very informative indeed
I am part of a network of parents with children with various condtions including ADHD and autism. I find this book truly eye-opening, a beacon of hope to families and a source of information for people like me with my limited understanding of the condition. The book is an empathetic resource that demonstrates the author’s profound level of comprension of the dynamics around ADHD in teenagers. The case studies add another level of authenticity and are a welcome addition.
I was particularly impacted by the introduction of the positive sides of ADHD. This is a source of inspiration for teens with ADHD and their families. This book is a gift to those who care for, support and work alongside young people with ADHD.
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- AmySP
- 03-10-24
Informational!
This audiobook is a comprehensive guide, filled with several practical solutions for teens with ADHD. The author navigates the complexities of ADHD in an insightful and empathetic way. From boosting self-esteem to mastering time management, this audiobook gives hope to teens to not just cope but thrive! Highly recommend for any teen!
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- Make Your Mark
- 03-07-24
Excellent resource for parents and teens with ADHD
A comprehensive and empowering that goes well beyond the traditional challenges of ADHD. This book equips individuals with the mindset and knowledge to thrive in life and navigate their unique brain.
The practical tips provided are realistic and make it easier for readers to implement and see improvements daily.
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- blueberry
- 03-11-24
A Great Resource!
I thought this book was great! I gave it to my teens and they were surprised by how much they liked it. After dragging their feet to listen to it, they told me it was such a useful book and they learned so much. Organizing comes easily to some while others struggle with it. This book will help you overcome procrastination, be more organized, approach finances, and even covers grit - which I appreciated. I'm a big fan of instilling grit in my kids! This book covers so much and I definitely recommend it to anyone who is looking for a resource to help the teens in their lives become more organized as well as dive into numerous skills they will need to be productive adults. This is the book for you!
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- hudlocke
- 03-12-24
Really enlightening
There is a teen in my life with ADHD, so I got this book to understand a little more about how his mind works. And, wow, what a resource. Tons of both the science you need to understand, and the practical suggestions to grease the wheels of daily activities. I loved the narrator too. Really great stuff.
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