![Libérate De Las Migrañas De Forma Natural [Get Rid of Migraines Naturally] Audiobook By Dra. Sui H. Wong MD FRCP cover art](https://m.media-amazon.com/images/I/41PS5ngLD5L._SL500_.jpg)
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Libérate De Las Migrañas De Forma Natural [Get Rid of Migraines Naturally]
- Pasos prácticos para recuperar tu vida y prevenir eficazmente las migrañas [Practical Steps to Get Your Life Back and Effectively Prevent Migraines]
- Narrated by: Patricia Lucar
- Length: 4 hrs and 46 mins
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Libérate De Las Migrañas De Forma Natural [Get Rid of Migraines Naturally]
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Editorial reviews
¿Has probado otros suplementos para las migrañas y leído todos los libros sobre salud cerebral que existen para intentar recuperar una vida sin dolor? No busques más: Libérate de las Migrañas de Forma Natural: ¡Pasos prácticos para recuperar tu vida y prevenir eficazmente las migrañas!
Publisher's summary
¿Buscas alivio para la migraña?
Las migrañas hacen que muchas personas se sientan solas e incomprendidas. Encontrar un alivio holístico del dolor de cabeza puede ser un reto debido a la abrumadora cantidad de información y a la falta de claridad sobre las mejores formas de encontrar alivio..
Quienes luchan contra las migrañas saben lo impredecibles que son, y el dolor migrañoso puede afectar a todos los ámbitos de tu vida. Más allá del dolor en sí, síntomas como las náuseas, la sensibilidad a la luz, la niebla cerebral y la fatiga pueden restar energía, obstaculizar las oportunidades y tensar las relaciones.
¿Has probado otros suplementos para las migrañas y leído todos los libros sobre salud cerebral que existen para intentar recuperar una vida sin dolor? No busques más: Libérate de las Migrañas de Forma Natural: ¡Pasos prácticos para recuperar tu vida y prevenir eficazmente las migrañas!
Echa un vistazo a lo que contiene:
- Una visión poderosa: Encontrarás información sobre los desencadenantes de las migrañas, la conexión intestino-cerebro y otros factores de salud metabólica que pueden estar causándolas.
- Cambios en el estilo de vida: Se proporcionan consejos para hacer ejercicio, una hoja de ruta a través de la nutrición y cómo mejorar el sueño para aliviar las migrañas.
- Herramientas prácticas: Se hablará de posibles suplementos para la migraña, como el magnesio y el omega 3, prácticas mente-cuerpo y otras estrategias de tratamiento a medida.
- Investigación científica: Trataremos la resistencia a la insulina, la inflamación y otras pruebas de factores que pueden afectar a tu salud y aumentar las migrañas.
- Enfoques realistas: Los tratamientos de la migraña no tienen por qué ser complicados, así que encontrarás estrategias reales que podrás integrar perfectamente en tu vida para obtener un alivio duradero.
Please note: This audiobook is in Spanish.
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