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Letting Go Right Now
Easy to Read Inspiration, Science, Wisdom, Action Plans, & Exercises So You Can Clear Your Mind, Eliminate Negative Thinking, Get Over What's Holding You Back, & Start to Let Go
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Narrated by:
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Christopher Sapienza
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By:
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Matt Tomporowski
About this listen
Let Go of Negative Thinking & Start Enjoying Emotional Freedom Right Now!
Feeling stuck? Imagine climbing a mountain with a backpack filled with rocks of "anger," "regret," and "self-doubt." With each step, the bag feels heavier, and the summit seems farther away.
Wouldn’t You Want to Let Go of Those Emotional Rocks To Make Your Journey Lighter?
In Letting Go Right Now, author Matt Tomporowski reveals the science-backed path to immediate emotional liberation. No more waiting – your transformation begins the moment you open this book.
What You'll Gain Immediately:
● Fast Relief from Anxious Thought Patterns Using Proven Neuroscience Techniques
● Immediate Access to Powerful Visualization Exercises that Calm Your Mind
● Quick-start Tools to Break Free from Emotional Triggers TODAY
● Fast-acting Strategies to Silence Your Inner Critic and Boost Confidence
Your Roadmap to Emotional Freedom Includes:
● 12 ACTION PLANS that Transform Negative Patterns Into Positive Outcomes
● The Game-changing 1% Improvement Principle for Lasting Change
● Simple Micro-habits that Stack Into Powerful Daily Routines
● Practical Exercises to Set Healthy Boundaries and Protect Your Energy
BONUS Tools for Instant Results:
● Breakthrough Letting Go Affirmations: Start Using These Powerful Words TODAY
● Self-Healing Forgiveness Letter: Write Your Way to Freedom In One Sitting
● S.O.S. Emergency Pep Talk: Your Emergency Emotional First-aid Kit
Why This Audiobook Works When Others Don't: Unlike traditional self-help books that keep you stuck in analysis, Letting Go Right Now combines cutting-edge research and neuroscience with real success stories to give you practical, immediate results. Each page is designed to lighten your emotional load instantly.
Your New Life Starts Now:
● Wake Up Feeling Lighter and More Optimistic
● Handle Triggers with Newfound Confidence
● Build Stronger, Healthier Relationships
● Create Space for Joy and New Possibilities
● Experience true emotional freedom
Don't wait another day carrying the weight of your past. Your journey to freedom begins the moment you start reading.
Scroll to the top of the page and click the "BUY NOW" button to give yourself the gift of emotional liberation right now!
©2024 Matt Tommporowski (P)2024 Matt TomporowskiListeners also enjoyed...
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
What listeners say about Letting Go Right Now
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Frank J Dunnigan Jr
- 02-16-25
Learning how to let go of things
For as long as I can remember, I’ve been the kind of person who replays conversations in my head, holds onto past mistakes, and lets negativity take up way too much space in my mind. This audiobook changed that. It doesn’t just talk about why letting go is important—it gives you solid steps to do it. The exercises are simple but effective, and the explanations make perfect sense without feeling like a lecture. I’ve already noticed a difference in how I react to stressful situations both at work and at home. If you’ve struggled with overthinking or holding onto things that don’t serve you, this audiobook is worth your time. It’s practical, to the point, and exactly what I needed to finally move forward.
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- Kevin Brown
- 02-05-25
Letting Go... and it Feels Amazing!
I didn’t realize how much I was holding onto until I listened to this book. One of the exercises had me writing out my biggest regrets and then flipping the script to see them as lessons instead. Also kind of a mindset shift. That one shift changed everything! I like how this book isn’t just “feel-good” advice but real, practical steps that work. If you’ve been stuck in your own head, doubting yourself, or carrying around negativity for too long, this book will help with that.
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- KC
- 01-11-25
Letting Go Practical Guide to Emotional Freedom
In Letting Go Right Now, the author gives the reader powerful guide that will help to enable them to let go of past traumas and eliminate negative thinking. Based on scientific principles, this audiobook applies scientific principles to teach one how to get rid of emotional burdens and to pick up healthier, positive thinking.
But what really places this book apart is in its accessibility. It's easy to understand and enjoyable to listen to, positioning it as a great first choice for people interested in changing their mental paradigm without being scared off. Whatever your background maybe new to the idea of emotional healing or well versed in personal growth this audiobook will take you there and point toward lasting transformation.
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- Marisa Nichols
- 02-05-25
Breaking Free: How Letting Go Right Now Transforms
Letting Go Right Now is a self-help audiobook designed to assist listeners in releasing past traumas and overcoming negative thought patterns. The author combines scientific principles with practical exercises to provide actionable strategies for emotional healing. Listeners have praised the audiobook for its accessible and engaging style, noting that it offers valuable insights without being overwhelming. The inclusion of 12 action plans and a 30-day guide helps users implement lasting changes in their lives. Overall, it has been described as a transformative and empowering resource for those seeking emotional freedom.
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- Heather Jade
- 02-05-25
Timely Support and Perspective Shift
I’m in the process of letting go of a toxic attachment in my life, and this audiobook couldn’t have come at a better time. What really hit home for me was the acknowledgment that letting go is painful and difficult—but also necessary for growth. So often, we focus on the loss, but this book helped me see the beauty in the opening it creates for new possibilities. It’s exactly the perspective shift I needed, and I know I’ll be coming back to it again.
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- Anonymous user
- 02-06-25
Letting Go Right Now by Matt Tomporowski
Matt Tomporowski’s Letting Go Right Now is a practical and inspiring guide to overcoming negativity and emotional barriers. Blending science, wisdom, and actionable exercises, the book provides a clear roadmap for mental clarity and personal growth. The straightforward approach makes it easy to apply, and Christopher Sapienza’s narration enhances the experience. Perfect for anyone seeking immediate transformation, this book offers a no-nonsense path to letting go and moving forward.
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- Robert M
- 01-30-25
Well structured and useful
The book is well-structured, with clear explanations and step-by-step guides on how to rewire anxious thoughts, build micro-habits, and practice mindfulness. The 12 action plans and 30-day weekly action plan are particularly helpful in providing a clear path forward.
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- Donna R
- 02-06-25
This Audio Is a Big Help
Emotional freedom is my focus right now… I’m done with emotional burdens. Sometimes you just get tired of it, right? This audio is really helping me with all of it. Matt Tomporowski put together an easy-to-follow plan for personal transformation. IDK what I was thinking when I let myself slip into unhealthy relationships. But I’m working actively to fix this.
I really appreciate the wisdom contained here and the concrete exercises designed to create immediate change. There visualization techniques, affirmations, and something called micro-habits – which are great!
I was struggling with self-doubt, regret, and anxiety, but this audiobook is giving me a supportive and effective guide to release emotional weight and embrace a lighter, more positive lifestyle. I highly recommended this for others looking for practical and lasting change.
AND… Christopher Sapienza’s narration is engaging and motivational, making the ideas and suggestions feel easy and doable.
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- Donald Cartor
- 01-31-25
Very helpful!
This book was a game-changer for me. I know how it feels, like carrying that heavy stone on your heart, carrying this load that never really is lightened. I'd been carrying this weight for years; I didn't know how to let it go. Thank goodness I finally found a way in this beautiful book that guided me on insightful progressions to finishing that which I needed to conclude. It offered me a new perspective and tools to move forward with a lighter heart. If your past is weighing you down, this book is a must-read—it has the power to help you heal and grow. I recommend this book to all my friends who are going through hard times and need a boost. It is a five-star read, comforting yet very practical. I also appreciate the narrator for really making me feel connected to the content—it makes the experience so much more powerful. Highly recommended!
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- Remy D
- 02-06-25
Helped my wife sleep better
My wife has been struggling with stress and holding onto things she can’t control, which has really affected her sleep. I got this book for her, hoping it would help, and she actually found it really useful. She liked the practical exercises and said they made her realize how much energy she was wasting on things she couldn’t change.
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